Upcoming events

    • 12 Sep 2022
    • 6:00 AM
    • 21 Dec 2022
    • 6:55 AM
    • Pam McConnell Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 2
    Register

    PMAC Monday/Wednesday 6:00-6:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coach: Nic van Beurden

    No swim on Oct 10

    • 12 Sep 2022
    • 7:00 PM
    • 19 Dec 2022
    • 7:30 PM
    Register

    Regular mobility work can help improve range of motion in our joints.  Improved range of motion may mean less chance of injury and better overall function. These 30 minute sessions focus on the entire body, with a strong emphasis on the lower body. 

    Requirements: 

    • Loose fitting clothing
    • Stretch mat or cushiony surface 

    • foam roller

    • a lacrosse ball

    • either a yoga strap or towel

    • broomstick or long dowel

    • Computer or iPhone to follow along

    Coach: Phaedra Kennedy

    Platform: Zoom

    • 13 Sep 2022
    • 6:30 AM
    • 22 Dec 2022
    • 7:55 AM
    • Pam McConnell Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 6
    Register

    PMAC Tuesday/Thursday 6:30-7:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coaches:  Tues: Kevin McCormick Thurs: Samuel Johnson

    The program runs from Sept 13th to Dec 22nd.  

    • 16 Sep 2022
    • 7:00 AM
    • 23 Dec 2022
    • Zoom
    Register

    When: Friday mornings from 7:00am - 7:40 am

    Where: Zoom

    This 30-40 minute class skips the vinyasa and "fancy" postures to focus on deep, slow stretches and functional (usable) movement to help improve flexibility and mobility, often targeting hips, back and shoulders. It's a great class for athletes (runners, cyclists, triathletes, and racquet sport players) to use for sport enhancement, recovery and post workout. It's also good for those new to yoga/movement classes, or for those looking for a slower-paced, less intense class. For some classes, a blanket, cushion/bolster, or yoga strap/towel are helpful.

    Led by Kimberley from Sweat & Flow

    Free to all members! Zoom link will be sent when you register.

    • 03 Oct 2022
    • 8:30 PM
    • 14 Dec 2022
    • 9:45 PM
    • 99 Mountview Ave, Toronto, ON M6P 2L5
    • 3
    Register

    Keele Swim M/W 8:30-9:45pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coach: Becky Yuan

    The program runs from Oct 3rd to Dec 14th

    No swim on Oct 10

    • 13 Oct 2022
    • 8:00 PM
    • 15 Dec 2022
    • 9:30 PM
    • Glendon Campus, Proctor Field House, 2275 Bayview Ave, Toronto, ON M4N 1J8
    • 9
    Register

    Glendon Thursday Swims 8:00-9:30pm - 10 week program

    *** We need a minimum of 15 participants to run this program***

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact training@torontotriathlonclub.org

    Coaches: Kevin McCormick & Teresa Pitek

    The program runs from Oct 13th to Dec 15th. 

    • 17 Oct 2022
    • 6:30 AM
    • 21 Dec 2022
    • 7:45 AM
    • Zoom
    Register

    Virtual Cycling Monday and Wednesday Oct 17th - Dec 21st

    Time: Monday and Wednesday mornings from 6:30am - 7:45am.

    Do you want to make 2023 your strongest year ever on the bike? That starts by getting into a consistent routine, following a progressively structured program. Leave the program design/workout selection to an experienced coach and simply focus on doing the workouts. A 75-minute morning workout is a very efficient way to fit a key workout into your day. Note that you can adjust the level of each workout for when you need to go easier or want to go harder. Enjoy the virtual yet social aspects of these workouts.  

    These workouts can be done on any platform and with any type of trainer (non-smart trainer, smart trainer, power meter, no power meter, Zwift, Trainer Road, no software).

    Join us for rides, where we will focus on different aspects of cycling to get you stronger.

    Coach: Kevin McCormick

    Platform: Zoom

    • 18 Oct 2022
    • 6:00 PM
    • 22 Dec 2022
    • 7:15 PM
    • Zoom
    Register

    Tuesday and Thursday evenings from 6:00pm - 7:15pm Oct 18th-Dec 22nd

    Do you want to make 2023 your strongest year ever on the bike? That starts by getting into a consistent routine, following a progressive structured program. Leave the program design/workout selection to an experienced coach and simply focus on doing the workouts. These workouts will challenge you, but leave you feeling strong and ready to continue your training into the fall and winter. Note that you can adjust the level of each workout for when you need to go easier or want to go harder. Enjoy the virtual yet social aspects of these workouts.  

    These workouts can be done on any platform and with any type of trainer (non-smart trainer, smart trainer, power meter, no power meter, Zwift, Trainer Road, no software).

    Coach: Eric D'Arcy

    Platform: Zoom - link will be sent with your confirmation email

    This is a FREE program and open to TTC Members only!

    • 31 Oct 2022
    • 8:00 PM
    • 14 Dec 2022
    • 9:30 PM
    • 125 Evelyn Crescent Toronto ON M6P 3E3
    • 2
    Register

    Western Tech Swim M/W 8:00-9:30pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coach: Teresa Pitek

    The program runs from Oct 31st to Dec 14th. 

    • 30 Nov 2022
    • 6:30 PM
    • 12 Apr 2023
    • 7:30 PM
    • 1 Parkmount road, Toronto ON, M4J 4V3
    • 7
    Register

    Time: 6:30 - 7:30pm (You should warm up before that)

    Location: Monarch Park Indoor Track

    Coach: Tara Postnikoff

    Starts Nov 30th through April 12th.  $250 for 19 weeks of coached track sessions.

    No Class Dec 28th!

    Maximum participants: 20

    You must be a TTC member to run with the club. Please note that you will be required to renew your membership prior to March 31, 2023 to continue running in the program until April 12th, 2023.

    Prerequisite- To avoid injury it is recommended that you have some solid running base already.  Multiple runs per week are recommended.  If you are injured you should not participate. We will be working the higher tempo and speed paces which is great prep for your May / June races.

    About Monarch Park Indoor Track:

    Monarch Park Track

    1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell

    http://www.monarchparkstadium.com/

    The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).

      • 02 Apr 2023
      • Tucson, Arizona
      • 25

      It's time to get off the Trainer and out of the cold! Acquire triathlon skills & build volume while escaping the cold of Toronto this winter and get in some truly amazing outdoor training!

      Join us for our sixth annual TTC Spring Training Camp in sunny Tucson, Arizona from April 2nd - April 9th, 2023.

      This is your ultimate experience for training improvements and at the ideal pre-race time of year before the outdoor season in Ontario starts!

      This action packed 6 day training camp is aimed at the intermediate athlete who wants to improve their skills and gain early season volume and distance. The camp is designed for athletes training for Olympic, Half and Full distance races and should have endurance riding experience as the rides range from 3-6 hours.

      Spaces are limited to 25 athletes. To help you reach your goals at the training camp, there will be 3 NCCP trained coaches and 1 NCCP trained group leader creating an amazing ratio.

      Get inspired! Watch the videos:

      https://spark.adobe.com/page/bprLjb8UGnjmQ/

      https://spark.adobe.com/page/a35L1wtQVahay/

      https://spark.adobe.com/page/iwf9vvR7RyeiO/

      Mount Lemmon

      https://spark.adobe.com/page/JfrF0qevk2EHB

      Coaches: Eric D'Arcy, Tara Postnikoff & Kevin McCormick

      Group Leader: Felicia Long

      What's Included in the rate:

      7 nights’ accommodation in either 1 bedroom/1 bathroom suites or 2 bedroom with 1 bathroom suites with full kitchen facilities, living areas.

      6 days of coached training including riding, swimming, and running. Including skills development sessions for each discipline and lots of base season volume.

      A support vehicle for all the rides to provide nutrition and fluids as well as mechanical support.

      Clinics and group discussion on nutrition for training & racing, training & skills for swimming, cycling and running, motivation, race strategy and more.

      Laundry facility on site (coin operated)

      What's Not Included in the rate:

      • Airfare, transport to / from airport
      • Bike transport to and from the camp
      • Food
      • Travel and medical insurance

      Fees: 

      TTC Members will receive an early bird rate if registered by December 18, 2022. After that, price goes up $100 for each of the options.

      EARLY BIRD: Shared Double Occupancy Suite - $2200pp

      EARLY BIRD: Private Suite- single occupancy (1 Bed+1 bath) - $2850

      Shared Double Occupancy Suite - $2300pp

      Private Suite- single occupancy (1 Bed+1 bath) - $2950

      You MUST be a TTC Member - All participants will need to have their 2023 TTC, TO and TC memberships at time of camp.

      Non TTC-Members are welcome - You will need to join the club and have your Triathlon Ontario and Triathlon Canada memberships. Sign up at CCN.

      Need a payment plan option?

      Please email us at exec-director@torontotriathlonclub.org for more options. Minimum 25% deposit + $25 admin fee.

      Cancellation policy:

      • Cancellations on or before January 15, 2023:  Can receive a full refund less 25% deposit.
      • Cancellations on or before February 26th, 2023:  Can receive a 50% refund.
      • Cancellations on or after February 27th, 2023 are non refundable (unless the member is able to find someone else to take their spot)

      About Accommodations:

      We will staying at the TownePlace Suites in Tucson. This stylishly extended stay hotel sits in Tucson's shopping and dining district, near Tucson Mall. Thoughtfully designed for longer stays, studios and suites are enhanced for guests’ productivity with a home office, full kitchens, separate living areas and televisions with casting capabilities.

      Amenities include breakfast buffet, WIFI and new exercise facility, overlooking the outdoor pool, featuring eight HD televisions. An outdoor barbecue is poolside. Laundry facilities are available. 

      About the Coaches:

      Tara Postnikoff - Tara has been coaching and leading training camps since 2010.  She is an NCCP Certified Triathlon Coach, Comp Intro Cycling coach in-training.  Tara has co-lead 8 camps in Tucson, Arizona.  Tara is also a professional sports nutritionist and certified personal trainer.

      Eric D'Arcy - Eric has been coaching since 2006 and is a trained NCCP Community coach, Comp Intro Cycling coach in-training and a certified cycling instructor who has lead many camps including 7 in Tucson, Arizona.

      Kevin McCormick - Kevin has been coaching since 2008 and works with athletes racing short course up to Ironman. Kevin has extensive knowledge about anything swim, bike and run and is NCCP Certified Triathlon Coach; Triathlon Ontario Certificate –Exercise Physiology for Triathlon; CanFit Pro Personal Trainer Specialist [in training] 

      What previous participants have said:

      Lori Goodfellow  --  Best way to beat the winter blues!  Swim, bike, run, eat, laugh, sleep, repeat for 7 days of stress free hot sunny fun!

      Jacqueline Baldwin -- It was a great to get a jump start on training and there is no better place to do it then Arizona. The scenery is amazing, Mt. Lemmon will be the most memorable ride of your life and of course the coaches are top notch!

      Heather Little - As a 'first timer' to the camp in 2015, I wasn't sure what to expect. It was a very well organized week, and an amazing group of people. The coaches and other campers were supportive and motivating, making the week a very fun and productive week. I came back a stronger triathlete, ready to hit the ground running with training!


    Past events

    03 Dec 2022 Mega Day (Ride, Run, Mobility and Stretch) December
    20 Nov 2022 Year End Party
    18 Oct 2022 Nutrition for Triathletes Clinic Talk
    09 Oct 2022 Fall Colours Ride - Halton Hills
    05 Oct 2022 4 Week Learn To Swim Program
    06 Sep 2022 West End Track Sessions
    31 Aug 2022 Splash and Dash #3 (Swim/Run)
    10 Aug 2022 Splash and Dash #2 (Swim/Run) - Note new date
    17 Jul 2022 Newbie Camp
    13 Jul 2022 Splash and Dash #1 (Swim/Run)
    12 Jul 2022 In-Training & Race Day Nutrition for Triathletes
    05 Jul 2022 PMAC Tues/Thurs Swim (SUMMER)
    04 Jul 2022 PMAC Mon/Wed Swim (SUMMER)
    22 Jun 2022 OWS WED EVENING - Cherry Beach Spring/Summer 2022
    21 Jun 2022 West End Bike Skills Clinic - 5 weeks
    18 Jun 2022 West End OWS - SAT 7am
    11 Jun 2022 Angus Glen Rides!
    28 May 2022 Angus Glen Ride!
    15 May 2022 Tour de Toronto- Spring Ride!
    11 May 2022 Beechwood Hill "FUN" Rides
    04 May 2022 Keele Wed 8:30pm Swim (SPRING)
    04 May 2022 Western Tech Wed 8:00pm Swim (SPRING)
    04 May 2022 Riverdale Track Run (May)
    03 May 2022 New Member Info Night
    02 May 2022 SPRING Cycling (Virtual) Mon/Wed
    02 May 2022 12-week New-to-Triathlon Clinic
    26 Apr 2022 PMAC Tues/Thurs Swim (SPRING)
    25 Apr 2022 PMAC Mon/Wed Swim (SPRING)
    19 Apr 2022 Spring Swim Clinic
    13 Apr 2022 DA Morrison Spring Swim
    03 Apr 2022 Arizona Training Camp - SHOW OF INTEREST.
    03 Apr 2022 Tucson Arizona Spring Training Camp 2022
    26 Feb 2022 Mega Day (Ride, Run, Mobility and Stretch) February
    23 Feb 2022 Indoor Track Session - Monarch Park
    08 Feb 2022 Pam McConnell Tuesday/Thursday Morning Swim
    07 Feb 2022 PMAC Monday and Wednesday Winter Morning Swim
    02 Feb 2022 DA Morrison Wed 8:30pm Swim
    22 Jan 2022 Mega Day (Ride, Run, Mobility and Stretch) January
    20 Jan 2022 Annual General Meeting - 2022
    14 Jan 2022 Core/Yoga with Sweat + Flow
    13 Jan 2022 CNE Thursday Night Runs
    11 Jan 2022 East End Tuesday Night Runs
    05 Jan 2022 Western Tech Wed 8:00pm Swim
    03 Jan 2022 Pam McConnell Monday Morning Swim Winter
    01 Jan 2022 8-Weeks to a Faster 10k
    11 Dec 2021 Mega Day (Ride, Run, Mobility and Stretch) December
    13 Nov 2021 Mega Day (Ride, Run, Mobility and Stretch)
    08 Nov 2021 Off Season Nutrition for Triathletes
    20 Oct 2021 DA Morrison Wed 8:30pm Swim
    20 Oct 2021 10-week Cycling Program (Virtual - Wednesdays)
    18 Oct 2021 10-week Cycling Program (Virtual - Mondays)
    10 Oct 2021 Fall Colours Ride - Halton Hills
    06 Oct 2021 Keele Wed 8:30pm Swim
    06 Oct 2021 Western Tech Wed 8:00pm Swim
    05 Oct 2021 Wednesday Riverdale Track Run (OCTOBER)
    05 Oct 2021 Pam McConnell Tuesday/Thursday Morning Swim
    04 Oct 2021 Pam McConnell Monday Morning Swim
    04 Oct 2021 Pam McConnell Monday and Wednesday Morning Swim
    06 Sep 2021 Tuesday Night Central Toronto Run Group (SEPTEMBER)
    06 Sep 2021 Tuesday Morning High Park Brick Workout and hills (SEPTEMBER)
    06 Sep 2021 Tuesday Morning CNE Brick Workout (SEPTEMBER)
    31 Aug 2021 Wednesday Riverdale Track Run (SEPTEMBER)
    18 Aug 2021 OWS WED EVENING - Cherry Beach (AUG/SEPT)
    10 Aug 2021 Tuesday Morning High Park Brick Workout and hills (AUGUST)
    10 Aug 2021 Tuesday Morning Beechwood Hill "FUN" Rides (AUGUST)
    06 Aug 2021 OWS - Open Water Swim - Cherry Beach (AUGUST)
    05 Aug 2021 Thursday Morning High Park Run Intervals (AUGUST)
    04 Aug 2021 Wednesday Riverdale Track Run (AUGUST)
    03 Aug 2021 Tuesday Night Central Toronto Run Group (AUGUST)
    03 Aug 2021 Tuesday Morning CNE Brick Workout (AUGUST)
    21 Jul 2021 OWS WED EVENING - Cherry Beach (JULY)
    16 Jul 2021 OWS - Open Water Swim - Cherry Beach (JULY)
    15 Jul 2021 Thursday Morning High Park Run Intervals (JULY)
    12 Jul 2021 July's Book Club - The Brave Athlete
    09 Jul 2021 Beginner Swim Clinic (open water)
    08 Jul 2021 Tuesday Night Central Toronto Run Group (JULY)
    08 Jul 2021 Tuesday Morning High Park Ride (JULY)
    07 Jul 2021 Wednesday Riverdale Track Run- JULY
    06 Jul 2021 Tuesday Morning CNE Brick Workout
    03 Jul 2021 TTC Goes Riding in the Wild North West
    25 Jun 2021 OWS - Open Water Swim - Cherry Beach
    22 Jun 2021 Tuesday Night Central Toronto Run Group
    22 Jun 2021 Tuesday Morning High Park Ride
    19 Jun 2021 Angus Glen Ride
    17 Jun 2021 Thursday Morning High Park Run Intervals
    16 Jun 2021 Wednesday Riverdale Track Run
    16 Jun 2021 Summer 2021 Cycling Program (Virtual - Wednesdays)
    15 Jun 2021 Tuesday Morning Beechwood Hill "FUN" Rides
    14 Jun 2021 Summer 2021 Cycling Program (Virtual - Mondays)
    11 May 2021 Where's the Bakery? Training Nutrition for Those Longer Days
    10 May 2021 Book Club (Atomic Habits)
    27 Apr 2021 Getting back in the pool after a long break.
    24 Apr 2021 Mega Day 3 (Ride, Run, Mobility)
    21 Apr 2021 Late Spring 2021 Cycling Program (Virtual - Wednesdays)
    20 Apr 2021 TTC 15th Anniversary (virtual) Party
    19 Apr 2021 How to use the data from your devices to improve performance - Part 2
    19 Apr 2021 Late Spring 2021 Cycling Program (Virtual - Mondays)
    17 Apr 2021 TTC Zwift Social Ride
    09 Apr 2021 4-week Strength Program
    08 Apr 2021 Group FTP Test
    06 Apr 2021 Humans are Slow: How to use Aerodynamics Can Help Us be Fast
    30 Mar 2021 TCOB VIRTUAL RIDE
    29 Mar 2021 How to use the data from your devices to improve performance - Part 1
    27 Mar 2021 Mega Day 2 (Ride, Run, Mobility)
    17 Mar 2021 Spring 2021 Cycling Program (Virtual - Wednesdays)
    15 Mar 2021 Spring 2021 Cycling Program (Virtual - Mondays)
    09 Mar 2021 Sleep, Nutrition & Recovery presented by HEAL/Tara Postnikoff
    01 Mar 2021 Mobility Program (Virtual)
    20 Feb 2021 Mega Day (Ride, Run, Mobility and Stretch)
    16 Feb 2021 Feb 16th TTC Zoom Social
    23 Jan 2021 Weekend Long Ride (January)
    20 Jan 2021 Annual General Meeting
    15 Jan 2021 10-week Strength Program
    06 Jan 2021 Winter 2021 Cycling Program (Virtual - Wednesdays)
    04 Jan 2021 Winter 2021 Cycling Program (Virtual - Mondays)
    16 Dec 2020 Cycling Program (Virtual Wednesdays) - 2 weeks - Dec 16/23
    14 Dec 2020 Cycling Program (Virtual Mondays) - 2 weeks - Dec 14/21
    13 Nov 2020 60 min Strength Program (Virtual - 6 weeks)
    09 Nov 2020 Mobility Program (Virtual - 7 weeks)
    02 Nov 2020 Pam McConnell Monday Evening "Open" Swim
    31 Oct 2020 Freaky 5k - "TTC does the TTF Segment"
    26 Oct 2020 Pam McConnell Monday Evening Swim
    25 Oct 2020 Pam McConnell Sunday Morning Swim
    21 Oct 2020 8-week Cycling Program (Virtual - Wednesdays)
    19 Oct 2020 8-week Cycling Program (Virtual - Mondays)
    19 Oct 2020 Pam McConnell Monday Morning Swim
    15 Oct 2020 Meet with Canadian Pro Triathlete Jackson Laundry
    15 Oct 2020 Pam McConnell Thursday Swim
    14 Oct 2020 Pam McConnell Wednesday Swim
    13 Oct 2020 Pam McConnell Tuesday Swim
    07 Oct 2020 TTC Virtual Training - Dig Deep Interval Ride
    03 Oct 2020 Fall Colours Ride
    30 Sep 2020 TTC Virtual Training - Dig Deep Interval Ride
    29 Sep 2020 8-week Run Program
    23 Sep 2020 TTC Virtual Training - Dig Deep Interval Ride
    16 Sep 2020 TTC Virtual Training - Dig Deep Interval Ride
    14 Sep 2020 6-week Mobility Program (Virtual)
    12 Sep 2020 Social Bakery Ride
    11 Sep 2020 8-week 60 min Strength Program (Virtual)
    09 Sep 2020 TTC Virtual Training - Dig Deep Interval Ride
    04 Sep 2020 TTC Virtual Training - Strength
    02 Sep 2020 TTC Virtual Training - Dig Deep Interval Ride
    02 Sep 2020 TTC Virtual Training - Strength Session (30 min)
    31 Aug 2020 TTC Virtual Training - Mobility
    28 Aug 2020 TTC Virtual Training - Strength
    27 Aug 2020 TTC Virtual Training - Interval Ride
    26 Aug 2020 TTC Virtual Training - Strength Session (30 min)
    25 Aug 2020 TTC Virtual Training - Interval Ride
    24 Aug 2020 TTC Virtual Training - Mobility
    20 Aug 2020 TTC Virtual Training - Interval Ride
    19 Aug 2020 TTC Virtual Training - Dig Deep Interval Ride
    19 Aug 2020 TTC Virtual Training - Strength Session (30 min)
    19 Aug 2020 TTC Virtual Training - Strength
    18 Aug 2020 TTC Virtual Training - Interval Ride
    17 Aug 2020 TTC Virtual Training - Mobility
    13 Aug 2020 TTC Virtual Training - Interval Ride
    12 Aug 2020 TTC Virtual Training - Dig Deep Interval Ride
    12 Aug 2020 TTC Virtual Training - Strength Session (30 min)
    11 Aug 2020 TTC Virtual Training - Interval Ride
    10 Aug 2020 TTC Virtual Training - Mobility
    07 Aug 2020 TTC Virtual Training - Strength
    05 Aug 2020 TTC Virtual Training - Dig Deep Interval Ride
    03 Aug 2020 TTC Virtual Training - Mobility
    31 Jul 2020 TTC Virtual Training - Strength
    30 Jul 2020 TTC Virtual Training - Interval Ride
    29 Jul 2020 TTC Virtual Training - Dig Deep Interval Ride
    28 Jul 2020 TTC Virtual Training - Interval Ride
    27 Jul 2020 TTC Virtual Training - Mobility
    24 Jul 2020 Yoga
    24 Jul 2020 TTC Virtual Training - Strength
    23 Jul 2020 TTC Virtual Talk - Understanding Different Training Zones
    23 Jul 2020 TTC Virtual Training - Run Activation, Drills & Technique
    22 Jul 2020 TTC Virtual Training - Dig Deep Interval Ride
    22 Jul 2020 TTC Virtual Training - Mini Strength Session
    22 Jul 2020 TTC Virtual Training - Dryland Swim Training
    21 Jul 2020 TTC Virtual Training - Interval Ride
    20 Jul 2020 TTC Virtual Training - Mobility
    17 Jul 2020 Yoga
    17 Jul 2020 TTC Virtual Training - Strength
    16 Jul 2020 TTC Virtual Training - Run Activation, Drills & Technique
    16 Jul 2020 Ride - 20km Time Trial
    16 Jul 2020 TTC Virtual Training - Dryland Swim Training
    15 Jul 2020 TTC Virtual Training - Dig Deep Ride - 20km Time Trial
    15 Jul 2020 TTC Virtual Training - Mini Strength Session
    15 Jul 2020 TTC Virtual Training - Dryland Swim Training
    14 Jul 2020 TTC Virtual Training - Interval Ride
    13 Jul 2020 TTC Virtual Training - Mobility
    10 Jul 2020 Yoga
    10 Jul 2020 TTC Virtual Training - Strength
    09 Jul 2020 TTC Virtual Talk : Part 3 (TTF Prep): Uploading your results for the TTF, How to execute/train for the Run
    09 Jul 2020 TTC Virtual Training - Run Activation, Drills & Technique
    09 Jul 2020 TTF Prep Bike Interval Ride : Sprint Distance Power
    08 Jul 2020 TTC Virtual Training - Dig Deep Interval Ride
    08 Jul 2020 TTC Virtual Training - Mini Strength Session
    08 Jul 2020 TTC Virtual Training - Dryland Swim Training
    07 Jul 2020 TTC Virtual Training - Interval Ride
    06 Jul 2020 TTC Virtual Social
    06 Jul 2020 TTC Virtual Training - Mobility
    03 Jul 2020 Yoga
    02 Jul 2020 TTC Virtual Talk : Part 2 (TTF Prep) How to choose your distance, How to execute/train for the Bike
    02 Jul 2020 TTF Prep Bike Interval Ride : Olympic Distance Power
    30 Jun 2020 TTC Virtual Talk : Part 1 (TTF Prep): How and why to register, How to execute/train for the Swim
    30 Jun 2020 TTC Virtual Training - Mobility
    30 Jun 2020 TTC Virtual Training - Mini Strength Session
    30 Jun 2020 TTC Virtual Training - Interval Ride
    30 Jun 2020 TTC Virtual Training - Interval Ride
    29 Jun 2020 TTC Virtual Training - Mobility
    26 Jun 2020 Yoga
    26 Jun 2020 TTC Virtual Training - Strength
    25 Jun 2020 TTC Virtual Q & A - All About Outdoor Riding
    25 Jun 2020 TTC Virtual Training - Run Activation, Drills & Technique
    25 Jun 2020 TTC Virtual Training - Interval Ride
    25 Jun 2020 TTC Virtual Training - Interval Ride
    24 Jun 2020 TTC Virtual Training - Dig Deep 20k Time Trial
    24 Jun 2020 TTC Virtual Training - Mini Strength Session
    24 Jun 2020 TTC Virtual Training - Dryland Swim Training
    23 Jun 2020 TTC Virtual Training - Interval Ride
    22 Jun 2020 TTC Virtual Social
    22 Jun 2020 TTC Virtual Training - Mobility
    22 Jun 2020 TTC Virtual Training - Dryland Swim Training
    19 Jun 2020 Yoga
    19 Jun 2020 TTC Virtual Training - Strength
    18 Jun 2020 TTC Virtual Clinic - The Importance of Sleep
    18 Jun 2020 TTC Virtual Training - Interval Ride
    17 Jun 2020 TTC Virtual Training - Dig Deep Interval Ride
    17 Jun 2020 TTC Virtual Training - Mini Strength Session
    17 Jun 2020 TTC Virtual Training - Dryland Swim Training
    16 Jun 2020 TTC Virtual Training - Interval Ride
    15 Jun 2020 TTC Virtual Training - Mobility
    15 Jun 2020 TTC Virtual Training - Dryland Swim Training
    12 Jun 2020 Yoga
    12 Jun 2020 TTC Virtual Training - Strength
    11 Jun 2020 TTC Virtual Clinic - Daily and In Training Nutrition
    11 Jun 2020 TTC Virtual Training - Run Activation, Drills & Technique
    11 Jun 2020 TTC Virtual Training - 20km Time Trial
    10 Jun 2020 TTC Virtual Training - Dig Deep Interval Ride
    10 Jun 2020 TTC Virtual Training - Mini Strength Session
    10 Jun 2020 TTC Virtual Training - Dryland Swim Training
    09 Jun 2020 TTC Virtual Coaches Q & A
    09 Jun 2020 TTC Virtual Training - Dryland Swim Training
    09 Jun 2020 TTC Virtual Training - Interval Ride
    08 Jun 2020 TTC Virtual Social
    08 Jun 2020 TTC Virtual Training - Mobility
    08 Jun 2020 TTC Virtual Training - Dryland Swim Training
    05 Jun 2020 Yoga
    05 Jun 2020 TTC Virtual Training - Strength
    04 Jun 2020 TTC Virtual Training - Run Activation, Drills & Technique
    04 Jun 2020 TTC Virtual Training - Interval Ride
    03 Jun 2020 TTC Virtual Training - Dig Deep Interval Ride
    03 Jun 2020 TTC Virtual Training - Mini Strength Session
    03 Jun 2020 TTC Virtual Training - Dryland Swim Training
    29 May 2020 Yoga
    29 May 2020 TTC Virtual Training - Strength
    28 May 2020 TTC Virtual Session - Bike Cleaning
    28 May 2020 TTC Virtual Training - Run Activation, Drills & Technique
    28 May 2020 TTC Virtual Training - Interval Ride
    27 May 2020 TTC Virtual Training - Dig Deep Ride - 20km Time Trial
    27 May 2020 TTC Virtual Training - Mini Strength Session
    27 May 2020 TTC Virtual Training - Dryland Swim Training
    26 May 2020 TTC Virtual Training - Trail Running
    26 May 2020 TTC Virtual Training - Run Activation, Drills & Technique
    26 May 2020 TTC Virtual Training - Dryland Swim Training
    26 May 2020 TTC Virtual Training - Interval Ride
    25 May 2020 TTC Virtual Social
    25 May 2020 TTC Virtual Training - Mobility
    25 May 2020 TTC Virtual Training - Dryland Swim Training
    23 May 2020 TTC Virtual Training - Interval Ride
    22 May 2020 Yoga
    22 May 2020 TTC Virtual Training - Strength
    21 May 2020 TTC Virtual Training - Dryland Swim Training
    21 May 2020 TTC Virtual Training - Run Activation, Drills & Technique
    21 May 2020 TTC Virtual Training - Interval Ride
    20 May 2020 TTC Virtual Training - Dig Deep Interval Ride
    20 May 2020 TTC Virtual Training - Mini Strength Session
    20 May 2020 TTC Virtual Training - Dryland Swim Training
    19 May 2020 TTC Virtual Training - Run Activation, Drills & Technique
    19 May 2020 TTC Virtual Training - Dryland Swim Training
    19 May 2020 TTC Virtual Training - Interval Ride
    16 May 2020 TTC Virtual Training - 20km Time Trial
    15 May 2020 Yoga
    15 May 2020 TTC Virtual Training - Strength
    14 May 2020 TTC Virtual Q & A - Indoor Riding Platforms
    14 May 2020 TTC Virtual Training - Activation and Run Warmup
    14 May 2020 TTC Virtual Training - Interval Ride
    13 May 2020 TTC Virtual Training - Dig Deep Interval Ride
    13 May 2020 TTC Virtual Training - Mini Strength Session
    13 May 2020 TTC Virtual Training - Dryland Swim Training
    12 May 2020 TTC Virtual Training - Run activation and warmup
    12 May 2020 TTC Virtual Training - Dryland Swim Training
    12 May 2020 TTC Virtual Training - Interval Ride
    11 May 2020 TTC Virtual Social
    11 May 2020 TTC Virtual Training - Mobility
    11 May 2020 TTC Virtual Training - Dryland Swim Training
    08 May 2020 TTC Virtual Training - Run activation and warmup
    08 May 2020 TTC Virtual Training - Strength
    07 May 2020 TTC Virtual Training - Activation and Run Warmup
    07 May 2020 TTC Virtual Training - Interval Ride
    06 May 2020 TTC Virtual Training - Dig Deep Interval Ride
    06 May 2020 TTC Virtual Training - Self care and Stretch
    06 May 2020 TTC Virtual Training - Dryland Swim Training
    05 May 2020 TTC Virtual Training - Run activation and warmup
    05 May 2020 TTC Virtual Training - Dryland Swim Training
    05 May 2020 TTC Virtual Training - Interval Ride
    04 May 2020 TTC Virtual Discussion - Managing Work/Life Balance
    04 May 2020 TTC Virtual Training - Dryland Swim Training
    01 May 2020 TTC Virtual Training - Strength
    30 Apr 2020 TTC Virtual Panel Discussion - Destination Race Experiences
    30 Apr 2020 TTC Virtual Training - Activation and Run Warmup
    30 Apr 2020 TTC Virtual Training - Interval Ride
    29 Apr 2020 TTC Virtual Seminar - Run Mechanics 101 : Better Off the Bike
    29 Apr 2020 TTC Virtual Training - Self care and Stretch
    29 Apr 2020 TTC Virtual Training - Dryland Swim Training
    28 Apr 2020 TTC Virtual Training - Run activation and warmup
    28 Apr 2020 TTC Virtual Training - Dryland Swim Training
    28 Apr 2020 TTC Virtual Training - Interval Ride
    27 Apr 2020 TTC Virtual Training - Mobility
    27 Apr 2020 TTC Virtual Training - Dryland Swim Training
    24 Apr 2020 TTC Virtual Training - Strength
    23 Apr 2020 TTC Virtual Training - Dig Deep Interval Ride
    23 Apr 2020 TTC Virtual Training - Activation and Run Warmup
    23 Apr 2020 TTC Virtual Training - Interval Ride
    22 Apr 2020 TTC Virtual Talk - Spice up your meals
    22 Apr 2020 TTC Virtual Training - Self care - Lower Body Routine
    22 Apr 2020 TTC Virtual Training - Dryland Swim Training
    21 Apr 2020 TTC Virtual Training - Run activation and warmup
    21 Apr 2020 TTC Virtual Training - Dryland Swim Training
    21 Apr 2020 TTC Virtual Training - Interval Ride
    20 Apr 2020 TTC Virtual Training - Mobility
    20 Apr 2020 TTC Virtual Training - Dryland Swim Training
    17 Apr 2020 TTC Virtual Training - Strength
    16 Apr 2020 TTC Virtual Chat with the Board of Directors
    16 Apr 2020 TTC Virtual Training - Activation and Run Warmup
    16 Apr 2020 TTC Virtual Training - Interval Ride
    15 Apr 2020 TTC Virtual Talk - Female Specific Nutrition
    15 Apr 2020 TTC Virtual Training - Interval Ride
    15 Apr 2020 TTC Virtual Training - Dryland Swim Training
    14 Apr 2020 TTC Virtual Training - Run activation and warmup
    14 Apr 2020 TTC Virtual Training - Dryland Swim Training
    14 Apr 2020 TTC Virtual Training - Interval Ride
    13 Apr 2020 TTC Virtual Training - Base Ride
    13 Apr 2020 TTC Virtual Training - Mobility
    13 Apr 2020 TTC Virtual Training - Dryland Swim Training
    10 Apr 2020 TTC Virtual Training - Strength
    09 Apr 2020 TTC Virtual Training - Swim Dryland Workout
    09 Apr 2020 TTC Virtual Training - Activation and Run Warmup
    09 Apr 2020 TTC Virtual Training - Interval Ride
    08 Apr 2020 TTC Virtual Seminar - Swim Focused
    08 Apr 2020 TTC Virtual Training - Base Ride
    08 Apr 2020 TTC Virtual Training - Swim Dryland
    07 Apr 2020 TTC Virtual Training - Run activation and warmup
    07 Apr 2020 TTC Virtual Training - Swim Dryland
    07 Apr 2020 TTC Virtual Talk - Post workout nutrition
    07 Apr 2020 TTC Virtual Training - Interval Ride
    06 Apr 2020 TTC Virtual Training - Self care and Stretch
    06 Apr 2020 TTC Virtual Training - Base Structured Bike Workout
    06 Apr 2020 TTC Virtual Training - Swim Dryland Workout
    05 Apr 2020 Tucson Arizona Spring Training Camp
    04 Apr 2020 TTC Virtual Training - Interval Ride
    03 Apr 2020 TTC Virtual Training - Strength
    02 Apr 2020 TTC Virtual Meeting - Q & A with the coaches
    02 Apr 2020 TTC Virtual Training - Swim Dryland
    02 Apr 2020 TTC Virtual Training - Interval Run
    01 Apr 2020 TTC Virtual Seminar - Supporting Your Immune System
    01 Apr 2020 TTC Virtual Training - Base Ride
    01 Apr 2020 TTC Virtual Training - Swim Dryland Workout
    31 Mar 2020 TTC Virtual Training - Interval Run
    31 Mar 2020 TTC Virtual Training - Interval Run
    31 Mar 2020 TTC Virtual Training - Interval Ride
    30 Mar 2020 TTC Virtual Training - Base Ride
    30 Mar 2020 TTC Virtual Training - Swim Dryland Workout
    28 Mar 2020 Core, Posture & ELDOA for Triathletes
    25 Mar 2020 TTC Membership Open House & Expo
    12 Mar 2020 Strength Training for Triathletes
    23 Feb 2020 Volunteer for Triathlon Ontario Indoor Provincial Championships
    22 Feb 2020 Mobility & Recovery Tools for Triathletes
    12 Feb 2020 Nutrition for Triathletes Clinic
    04 Feb 2020 New to Triathlon Clinic
    19 Jan 2020 Annual General Meeting + Dinner & Celebration
    14 Jan 2020 Running Biomechanics at Monarch Park
    07 Jan 2020 DA Morrison Tuesday Swim - January - June 2020
    28 Nov 2019 ALTITUDE ATHLETIC TRAINING WORKSOP
    27 Nov 2019 November Social
    27 Nov 2019 How to Plan and Track your Training
    10 Nov 2019 Women For Tri Beginner Swim Clinic
    06 Nov 2019 TTC-Women for Tri Meet-up and Panel Discussion
    05 Nov 2019 Indoor Track Runs- MPS
    23 Oct 2019 Off Season Nutrition for Triathletes
    21 Oct 2019 Beginner Swim Clinic
    05 Oct 2019 Fall Colours Ride
    25 Sep 2019 September Social
    22 Sep 2019 Niagara Falls Barrelman Volunteering
    19 Sep 2019 Glendon Thursday Swim
    17 Sep 2019 DA Morrison Tuesday Swim
    14 Sep 2019 Ride- Angus Glen
    12 Sep 2019 Outdoor Club Bike Ride - EAST
    10 Sep 2019 Outdoor Club Bike Ride- WEST
    10 Sep 2019 Regent Park Tues/Thurs Swim
    09 Sep 2019 Keele St M/W Swim
    09 Sep 2019 Western Tech M/W Swim
    09 Sep 2019 Regent Park M/W Swim
    07 Sep 2019 Ride- Angus Glen
    05 Sep 2019 Outdoor Club Bike Ride - EAST
    05 Sep 2019 Fall Swim Clinic - Day 3: Learn Extras to Help your Swim Training
    04 Sep 2019 Fall Swim Clinic - Day 2: How to Structure your Swim Workout
    03 Sep 2019 Outdoor Club Bike Ride- WEST
    03 Sep 2019 Fall Swim Clinic - Day 1: Introduction to Swim Training
    31 Aug 2019 Ride- Angus Glen
    29 Aug 2019 Outdoor Club Bike Ride - EAST
    28 Aug 2019 August Social - Post Final OWS/ Splash and Dash #3
    28 Aug 2019 OWS - Open Water Swim - Cherry Beach
    28 Aug 2019 Splash and Dash #3 (Swim/Run)
    27 Aug 2019 Outdoor Club Bike Ride- WEST
    26 Aug 2019 Swim Consultation with Video Analysis
    24 Aug 2019 Volunteer for Wasaga Beach Ontario Club Championship
    24 Aug 2019 Ride- Angus Glen
    22 Aug 2019 Outdoor Club Bike Ride - EAST
    22 Aug 2019 Yoga for Triathletes
    21 Aug 2019 OWS - Open Water Swim - Cherry Beach
    20 Aug 2019 Outdoor Club Bike Ride- WEST
    17 Aug 2019 Ride- Angus Glen
    15 Aug 2019 Outdoor Club Bike Ride - EAST
    14 Aug 2019 OWS - Open Water Swim - Cherry Beach
    14 Aug 2019 Splash and Dash #2 (Swim/Run)
    13 Aug 2019 Outdoor Club Bike Ride- WEST
    13 Aug 2019 Transition Clinic at Sunnyside Gus Ryder Pool
    12 Aug 2019 Swim Consultation with Video Analysis
    10 Aug 2019 Ride- Angus Glen
    08 Aug 2019 Outdoor Club Bike Ride - EAST
    07 Aug 2019 OWS - Open Water Swim - Cherry Beach
    07 Aug 2019 Intermediate Swim Clinic
    06 Aug 2019 Outdoor Club Bike Ride- WEST
    03 Aug 2019 Ride- Angus Glen
    01 Aug 2019 Outdoor Club Bike Ride - EAST
    31 Jul 2019 July Social - Post OWS/ Splash and Dash #1
    31 Jul 2019 Splash and Dash #1 (Swim/Run)
    31 Jul 2019 OWS - Open Water Swim - Cherry Beach
    30 Jul 2019 Outdoor Club Bike Ride- WEST
    27 Jul 2019 Ride- Angus Glen
    25 Jul 2019 Outdoor Club Bike Ride - EAST
    25 Jul 2019 Yoga for Triathletes
    24 Jul 2019 OWS - Open Water Swim - Cherry Beach
    23 Jul 2019 Outdoor Club Bike Ride- WEST
    22 Jul 2019 Swim Consultation with Video Analysis
    20 Jul 2019 Ride- Angus Glen
    19 Jul 2019 Toronto Triathlon Festival Expo Volunteering
    18 Jul 2019 Outdoor Club Bike Ride - EAST
    17 Jul 2019 Splash and Dash #1 (Swim/Run)
    17 Jul 2019 OWS - Open Water Swim - Cherry Beach
    16 Jul 2019 Amazing Race Viewing Party - Cheer for "The Moms"
    16 Jul 2019 Outdoor Club Bike Ride- WEST
    16 Jul 2019 Transition Clinic at Cherry Beach
    13 Jul 2019 Ride- Angus Glen
    11 Jul 2019 Outdoor Club Bike Ride - EAST
    10 Jul 2019 OWS - Open Water Swim - Cherry Beach
    09 Jul 2019 Outdoor Club Bike Ride- WEST
    08 Jul 2019 Swim Consultation with Video Analysis
    08 Jul 2019 Summer Regent Park Swim - Mondays
    06 Jul 2019 Ride- Angus Glen
    05 Jul 2019 Summer Sunnyside - Gus Ryder Outdoor Pool Swim - Fridays
    04 Jul 2019 Summer Glendon Swim - Thursdays
    04 Jul 2019 Altitude Athletic Training Information Session
    04 Jul 2019 Outdoor Club Bike Ride - EAST
    04 Jul 2019 Summer Regent Park Swim - Thursdays
    03 Jul 2019 OWS - Open Water Swim - Cherry Beach
    03 Jul 2019 Open Water Swim Skills - Cherry Beach
    03 Jul 2019 Summer Sunnyside - Gus Ryder Outdoor Pool Swim - Wednesdays
    03 Jul 2019 Summer Regent Park Swims - Wednesdays
    02 Jul 2019 Outdoor Club Bike Ride- WEST
    02 Jul 2019 Summer Regent Park Swim - Tuesdays
    29 Jun 2019 Ride- Angus Glen
    27 Jun 2019 Outdoor Club Bike Ride - EAST
    25 Jun 2019 Outdoor Club Bike Ride- WEST
    22 Jun 2019 Ride- Angus Glen
    20 Jun 2019 Outdoor Club Bike Ride - EAST
    18 Jun 2019 Race season Kick-off Social
    18 Jun 2019 Outdoor Club Bike Ride- WEST
    15 Jun 2019 Ride- Angus Glen
    13 Jun 2019 Outdoor Club Bike Ride - EAST
    11 Jun 2019 Outdoor Club Bike Ride- WEST
    10 Jun 2019 Toronto Triathlon Festival 5-Week Clinic
    08 Jun 2019 Ride- Angus Glen
    06 Jun 2019 Race and Performance Nutrition for Triathletes
    06 Jun 2019 Outdoor Club Bike Ride - EAST
    05 Jun 2019 Swim Consultation with Video Analysis
    04 Jun 2019 Outdoor Club Bike Ride- WEST
    01 Jun 2019 Muskoka Training Day
    01 Jun 2019 Ride- Angus Glen
    30 May 2019 Outdoor Club Bike Ride - EAST
    28 May 2019 Outdoor Club Bike Ride- WEST
    26 May 2019 Skills Development Day
    25 May 2019 Ride- Angus Glen (cancelled)
    23 May 2019 An Evening with David Tilbury-Davis : Enabling performance in the .1% and what does that mean for us in the real world?
    23 May 2019 Outdoor Club Bike Ride - EAST
    21 May 2019 Outdoor Club Bike Ride- WEST
    18 May 2019 Collingwood Massage 2019
    17 May 2019 Collingwood Training Camp
    17 May 2019 Collingwood Meal Plan ONLY (2019)
    16 May 2019 High Park Tempo/Threshold Run Group
    16 May 2019 Outdoor Club Bike Ride - EAST
    14 May 2019 Outdoor Club Bike Ride- WEST
    14 May 2019 Outdoor East-end Track/Tempo Runs
    11 May 2019 Ride- Angus Glen
    04 May 2019 Volunteer for Triathlon Ontario Indoor Provincial Championships Series Finale
    01 May 2019 Swim Consultation with Video Analysis
    28 Apr 2019 TTC Membership Expo & Open House
    27 Apr 2019 Tour de Toronto- Spring Ride!
    20 Apr 2019 TTC Swim Clinic - Distance Swim #2
    17 Apr 2019 Swim Consultation with Video Analysis
    06 Apr 2019 Beginner Swim Clinic Series #2
    04 Apr 2019 New to Triathlons (formerly Newbie Clinic) #2
    31 Mar 2019 Tucson Arizona Winter Training Camp
    23 Mar 2019 TTC Swim Clinic - CSS & Advanced Skills
    21 Mar 2019 How to Train with Power Clinic #2
    20 Mar 2019 Swim Consultation with Video Analysis
    20 Mar 2019 Nutrition for Triathletes Clinic
    04 Mar 2019 2019 Annual General Meeting
    24 Feb 2019 Volunteer for Triathlon Ontario Indoor Provincial Championships
    23 Feb 2019 TTC Swim Clinic - Distance Swim #1
    23 Feb 2019 How to Train with Power Clinic #1
    13 Feb 2019 Swim Consultation with Video Analysis
    09 Feb 2019 Beginner Swim Clinic Series #1
    09 Feb 2019 TTC Swim Clinic - Kick and Flip Turns
    29 Jan 2019 January Social
    29 Jan 2019 Newbie Clinic
    05 Dec 2018 Swim Consultation with Video Analysis
    11 Nov 2018 2018 Annual Year-end and Awards Celebration
    07 Nov 2018 Swim Consultation with Video Analysis
    06 Nov 2018 Indoor Track Runs- MPS
    31 Oct 2018 Swim Consultation with Video Analysis
    21 Oct 2018 Scotiabank Toronto Waterfront Marathon - Volunteering
    01 Oct 2018 Gordon A Brown M/W Swim
    29 Sep 2018 Ride - Angus Glen
    27 Sep 2018 September Club Social
    22 Sep 2018 Ride - Angus Glen
    20 Sep 2018 Glendon Thursday Swim
    20 Sep 2018 Outdoor Club Ride - EAST
    18 Sep 2018 Outdoor Club Bike Ride- WEST
    17 Sep 2018 Keele M/W 8:30pm Swim
    17 Sep 2018 Western Tech M/W Swim
    15 Sep 2018 Ride - Angus Glen
    13 Sep 2018 Outdoor Club Ride - EAST
    11 Sep 2018 Outdoor Club Bike Ride- WEST
    11 Sep 2018 Regent Park Tu/Thur 6:30am Swim
    10 Sep 2018 Regent Park M/W 6am Swim
    06 Sep 2018 September Swim Clinic #3 - Swim Training
    05 Sep 2018 September Swim Clinic #2 - Flip Turns
    04 Sep 2018 September Swim Clinic#1 - Beginner Swim Stroke Improvement
    01 Sep 2018 Ride - Angus Glen
    30 Aug 2018 Outdoor Club Ride - EAST
    29 Aug 2018 August Club Social
    29 Aug 2018 Splash N' Dash #3 (Swim/Run)
    29 Aug 2018 OWS - Open Water Swim - Cherry Beach
    28 Aug 2018 Outdoor Club Bike Ride- WEST
    25 Aug 2018 Ride - Angus Glen
    23 Aug 2018 Outdoor Club Ride - EAST
    22 Aug 2018 OWS - Open Water Swim - Cherry Beach
    18 Aug 2018 Ride - Angus Glen
    16 Aug 2018 Outdoor Club Ride - EAST
    15 Aug 2018 OWS - Open Water Swim - Cherry Beach
    15 Aug 2018 Splash N' Dash #2 (Swim/Run)
    14 Aug 2018 Outdoor Club Bike Ride- WEST
    11 Aug 2018 Ride - Angus Glen
    09 Aug 2018 Outdoor Club Ride - EAST
    07 Aug 2018 Outdoor Club Bike Ride- WEST
    04 Aug 2018 Ride - Angus Glen
    02 Aug 2018 Outdoor Club Ride - EAST
    01 Aug 2018 OWS - Open Water Swim - Cherry Beach
    31 Jul 2018 Outdoor Club Bike Ride- WEST
    28 Jul 2018 Ride - Angus Glen
    26 Jul 2018 Outdoor Club Ride - EAST
    25 Jul 2018 OWS - Open Water Swim - Cherry Beach
    24 Jul 2018 Outdoor Club Bike Ride- WEST
    21 Jul 2018 Ride - Angus Glen
    20 Jul 2018 TTF - Volunteering
    19 Jul 2018 Transition Clinic at Cherry Beach
    18 Jul 2018 Splash and Dash #1 (Swim/Run)
    18 Jul 2018 OWS - Open Water Swim - Cherry Beach
    17 Jul 2018 Outdoor Club Bike Ride- WEST
    14 Jul 2018 Ride - Angus Glen
    12 Jul 2018 Outdoor Club Ride - EAST
    11 Jul 2018 Post OWS Social
    11 Jul 2018 OWS - Open Water Swim - Cherry Beach
    10 Jul 2018 Outdoor Club Bike Ride- WEST
    07 Jul 2018 Ride - Angus Glen
    07 Jul 2018 IM Muskoka 70.3 weekend 2018
    06 Jul 2018 Summer Memorial Pool Swim - Fridays
    05 Jul 2018 Summer Glendon Swim - Thursdays
    05 Jul 2018 Outdoor Club Ride - EAST
    05 Jul 2018 Summer Regent Park Swim - Thursdays
    04 Jul 2018 OWS - Open Water Swim - Cherry Beach
    04 Jul 2018 Summer Memorial Pool Swim - Wednesdays
    04 Jul 2018 Summer Regent Park Swims- Wednesdays
    03 Jul 2018 Outdoor Club Bike Ride- WEST
    03 Jul 2018 Summer Regent Park Swim - Tuesdays
    02 Jul 2018 Summer Regent Park Swims- Mondays
    30 Jun 2018 Ride- Angus Glen
    28 Jun 2018 Outdoor Club Ride - EAST
    26 Jun 2018 Outdoor Club Bike Ride- WEST
    26 Jun 2018 Outdoor Club Bike Skills- WEST
    23 Jun 2018 Ride- Angus Glen
    23 Jun 2018 IM Mont-Tremblant Sprint/5150/70.3 weekend 2018
    21 Jun 2018 Outdoor Club Ride - EAST
    19 Jun 2018 June Social
    19 Jun 2018 Outdoor Club Bike Ride- WEST
    19 Jun 2018 Outdoor Club Bike Skills- WEST
    16 Jun 2018 Ride- Angus Glen
    14 Jun 2018 Outdoor Club Ride - EAST
    12 Jun 2018 Outdoor Club Bike Ride- WEST
    12 Jun 2018 Outdoor Club Bike Skills- WEST
    09 Jun 2018 Ride- Angus Glen
    07 Jun 2018 Outdoor Club Ride - EAST
    06 Jun 2018 Race and Performance Nutrition for Triathletes
    05 Jun 2018 Outdoor Club Bike Ride- WEST
    05 Jun 2018 Outdoor Club Bike Skills- WEST
    02 Jun 2018 Ride- Angus Glen
    31 May 2018 Outdoor Club Ride - EAST
    29 May 2018 Outdoor Club Bike Ride- WEST
    29 May 2018 Outdoor Club Bike Skills- WEST
    27 May 2018 Newbie/Development Beginners camp- 1 day
    26 May 2018 Ride- Angus Glen
    24 May 2018 Outdoor Club Ride - EAST
    22 May 2018 Outdoor Club Bike Ride- WEST
    22 May 2018 Getting race ready: How to transition your training to race race readiness!
    22 May 2018 Outdoor Club Bike Skills- WEST
    18 May 2018 Collingwood Training Camp
    18 May 2018 Collingwood Massage 2018
    18 May 2018 Collingwood Meal Plan ONLY-2018
    17 May 2018 Outdoor Club Ride - EAST
    15 May 2018 Outdoor Club Bike Ride- WEST
    15 May 2018 Outdoor Club Bike Skills- WEST
    12 May 2018 Ride- Angus Glen
    10 May 2018 TTC Membership Expo & Open House
    08 May 2018 Outdoor Club Bike Ride- WEST
    08 May 2018 Outdoor East-end Track/Tempo Runs
    03 May 2018 Bike Maintenance - Getting your bike road ready for spring
    01 May 2018 Outdoor Club Bike Ride- WEST
    01 May 2018 Outdoor Club Bike Skills- WEST
    28 Apr 2018 Tour de Toronto- Spring Ride!
    24 Apr 2018 Annual General Meeting
    21 Apr 2018 TTC Swim Clinic 5: OWS Skills & Practice
    15 Apr 2018 Big Brick
    07 Apr 2018 TTC Swim Clinic 2: Video Analysis- part 2
    07 Apr 2018 TTC Swim Clinic: Stroke Improvement & Efficiency for Beginners
    04 Apr 2018 High Park Tempo/Threshold Run Group
    03 Apr 2018 Going Long course - Transitioning from short to long course
    03 Apr 2018 FTP Test
    01 Apr 2018 Tucson Arizona Winter Training Camp
    29 Mar 2018 Early Spring Social
    25 Mar 2018 Big Brick
    07 Mar 2018 It's gotta be the shoes!
    03 Mar 2018 TTC / TTF Equinox Pursuit Ride
    28 Feb 2018 Nutrition for triathletes
    27 Feb 2018 Running Biomechanics- Practice (East End)
    25 Feb 2018 Big Brick
    24 Feb 2018 TTC Swim Clinic 4: Perfecting your Technique- Beginner & Advanced
    11 Feb 2018 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
    10 Feb 2018 TTC Swim Clinic 3: Drills & Flips: Drills & Flips - In-depth review of drills!
    01 Feb 2018 Winter Social
    28 Jan 2018 Big Brick
    22 Jan 2018 New Member Clinic
    16 Jan 2018 Training with Power on the Bike
    14 Jan 2018 Big Brick
    11 Jan 2018 Smart Bike Trainer Seminar
    08 Jan 2018 Western Tech M/Th 8:00pm Swim
    05 Dec 2017 FTP Test
    22 Nov 2017 Strength Training for Triathletes
    16 Nov 2017 FTP Test
    10 Nov 2017 Annual Awards Dinner & Celebration
    09 Nov 2017 Indoor Cycling Training Clinic
    07 Nov 2017 Indoor Track Runs- MPS
    26 Oct 2017 Eating Right in the Off-Season
    20 Oct 2017 Scotiabank Toronto Waterfront Marathon - Volunteering EXPO
    17 Oct 2017 The Off-Season: what to do and what not to do in training
    07 Oct 2017 Fall Colours Ride 2017
    30 Sep 2017 Ride- Angus Glen
    28 Sep 2017 Outdoor Club Ride - EAST
    27 Sep 2017 Biomechanics of Running
    26 Sep 2017 Outdoor Club Ride - WEST
    23 Sep 2017 Ride- Angus Glen
    21 Sep 2017 Glendon Thursday 8:30pm Swim
    21 Sep 2017 Fun Run & Social
    21 Sep 2017 Outdoor Club Ride - EAST
    19 Sep 2017 Outdoor Club Ride - WEST
    18 Sep 2017 Keele M/W 8:30pm Swim
    18 Sep 2017 Jarvis CI M/W 7:30pm Swim
    16 Sep 2017 Ride- Angus Glen
    15 Sep 2017 High Park Tempo/Threshold Run Group
    14 Sep 2017 Heart Rate Variability
    14 Sep 2017 Outdoor Club Ride - EAST
    12 Sep 2017 Outdoor Club Ride - WEST
    12 Sep 2017 Regent Park Tu/Thur 6:30am Swim
    11 Sep 2017 Regent Park M/W 6am Swim
    09 Sep 2017 Ride- Angus Glen
    07 Sep 2017 Outdoor Club Ride - EAST
    07 Sep 2017 High Park Tempo/Threshold Run Group
    07 Sep 2017 September Swim Clinic#3 Beginners Clinic / New to Masters Swim
    06 Sep 2017 September Swim Clinic #2 How to train on your own
    05 Sep 2017 Outdoor Club Ride - WEST
    05 Sep 2017 September Swim Clinic#1 - Other Strokes & Skills
    02 Sep 2017 Ride- Angus Glen
    31 Aug 2017 Outdoor Club Ride - EAST
    30 Aug 2017 Post Splash and Dash Social
    30 Aug 2017 OWS - Open Water Swim - Cherry Beach
    30 Aug 2017 Splash N Dash (Swim/Run) #3
    29 Aug 2017 Outdoor Club Ride - WEST
    28 Aug 2017 Yoga for Triathletes- 6 week program & Drop in
    26 Aug 2017 Ride- Angus Glen
    24 Aug 2017 Outdoor Club Ride - EAST
    23 Aug 2017 OWS - Open Water Swim - Cherry Beach
    22 Aug 2017 Outdoor Club Ride - WEST
    21 Aug 2017 Yoga for Triathletes
    19 Aug 2017 Ride- Angus Glen
    19 Aug 2017 Toronto Island Triathlon Volunteering
    17 Aug 2017 Outdoor Club Ride - EAST
    16 Aug 2017 OWS - Open Water Swim - Cherry Beach
    15 Aug 2017 Outdoor Club Ride - WEST
    12 Aug 2017 Ride- Angus Glen
    10 Aug 2017 Outdoor Club Ride - EAST
    09 Aug 2017 OWS - Open Water Swim - Cherry Beach
    09 Aug 2017 Splash N Dash (Swim/Run) #2
    08 Aug 2017 Outdoor Club Ride - WEST
    05 Aug 2017 Ride- Angus Glen
    03 Aug 2017 Outdoor Club Ride - EAST
    02 Aug 2017 OWS - Open Water Swim - Cherry Beach
    01 Aug 2017 Outdoor Club Ride - WEST
    29 Jul 2017 Ride- Angus Glen
    27 Jul 2017 Outdoor Club Ride - EAST
    26 Jul 2017 OWS - Open Water Swim - Cherry Beach
    25 Jul 2017 Outdoor Club Ride - WEST
    24 Jul 2017 Yoga for Triathletes
    22 Jul 2017 Exclusive TTC-only TTF Talk with Simon
    22 Jul 2017 Ride- Angus Glen
    21 Jul 2017 TTF - Volunteering
    20 Jul 2017 Outdoor Club Ride - EAST
    19 Jul 2017 Post Splash and Dash Social
    19 Jul 2017 OWS - Open Water Swim - Cherry Beach
    19 Jul 2017 Splash N Dash (Swim/Run)
    18 Jul 2017 Outdoor Club Ride - WEST
    15 Jul 2017 Ride- Angus Glen
    13 Jul 2017 Outdoor Club Ride - EAST
    12 Jul 2017 OWS - Open Water Swim - Cherry Beach
    11 Jul 2017 Outdoor Club Ride - WEST
    10 Jul 2017 Summer Regent Park Monday 6am Swim
    08 Jul 2017 Ride- Angus Glen
    06 Jul 2017 Summer Glendon Swim - Thursday pm
    06 Jul 2017 Outdoor Club Ride - EAST
    06 Jul 2017 Summer Regent Park Swim - Thursdays
    05 Jul 2017 OWS - Open Water Swim - Cherry Beach
    05 Jul 2017 Summer Memorial Pool Swim - Wed/Fri Morning
    05 Jul 2017 Summer Regent Park Wednesday 6am Swim
    04 Jul 2017 Outdoor Club Ride - WEST
    04 Jul 2017 Summer Regent Park Swim - Tuesdays
    01 Jul 2017 Ride- Angus Glen
    29 Jun 2017 Outdoor Club Ride - EAST
    28 Jun 2017 Transition Clinic @ Cherry Beach
    27 Jun 2017 Outdoor Club Ride - WEST
    26 Jun 2017 Yoga for Triathletes
    24 Jun 2017 Ride- Angus Glen
    22 Jun 2017 Triathlon Season Kick-Off Social
    22 Jun 2017 Outdoor Club Ride - EAST
    21 Jun 2017 Pelvic Strength and Posture for Athletes
    20 Jun 2017 Outdoor Club Ride - WEST
    17 Jun 2017 Ride- Angus Glen
    15 Jun 2017 Outdoor Club Ride - EAST
    13 Jun 2017 Outdoor Club Ride - WEST
    10 Jun 2017 Ride- Angus Glen
    08 Jun 2017 Race and Performance Nutrition for Triathletes
    08 Jun 2017 Outdoor Club Ride - EAST
    06 Jun 2017 Outdoor Club Ride - WEST
    03 Jun 2017 Ride- Angus Glen
    01 Jun 2017 Outdoor Club Ride - EAST
    30 May 2017 Outdoor Club Ride - WEST
    28 May 2017 Newbie/Development Beginners camp- 1 day
    27 May 2017 Muskoka Training Day
    27 May 2017 Ride- Angus Glen
    23 May 2017 Outdoor Club Ride - WEST
    20 May 2017 Ride- Angus Glen- CANCELLED
    20 May 2017 Collingwood Massage 2017
    19 May 2017 Collingwood Training Camp
    19 May 2017 Collingwood Meal Plan ONLY
    14 May 2017 Sporting Life 10k - Volunteering
    13 May 2017 Ride- Angus Glen
    11 May 2017 Newbie Night / Intro To Tri
    06 May 2017 Ride- Angus Glen
    04 May 2017 Cycling Aerodynamics Clinic & Virtual Wind Tunnel
    02 May 2017 Outdoor East-end Track/Tempo Runs
    01 May 2017 Strava May Challenge: Hill repeats
    30 Apr 2017 TTF “Learn-to-Tri” Clinic
    29 Apr 2017 Tour de Toronto- Spring Ride!
    27 Apr 2017 TTC Membership Open House & Expo
    23 Apr 2017 Big Brick
    11 Apr 2017 How to Succeed in Short Course Racing (TTF focus)
    06 Apr 2017 High Park Tempo/Threshold Run Group
    02 Apr 2017 Big Brick
    01 Apr 2017 Swim Clinic: OWS Practice
    01 Apr 2017 Strava April Challenge: Month Long Tri
    30 Mar 2017 TTC Early Spring Social
    30 Mar 2017 Bike Fit Clinic- 5 things to look for in a Tri bike fit
    24 Mar 2017 Time Trial
    21 Mar 2017 Transitioning from Short course to Long course
    19 Mar 2017 Big Brick
    12 Mar 2017 Big Brick
    09 Mar 2017 FTP Test
    04 Mar 2017 Swim Clinic: Advanced Stroke & CSS
    02 Mar 2017 Nutrition for triathletes
    01 Mar 2017 Strava March Challenge: Long Ride
    23 Feb 2017 Mid-Winter Social
    19 Feb 2017 Big Brick
    18 Feb 2017 Swim Clinic: Kick and Flips
    16 Feb 2017 Bike Maintenance - How to get more life on less dollars
    14 Feb 2017 Running Biomechanics- Practice (East End)
    05 Feb 2017 Big Brick
    04 Feb 2017 Swim Clinic: Video Analysis
    02 Feb 2017 Embracing the Treadmill for Winter Running
    01 Feb 2017 Strava February Challenge: Swim Challenge
    26 Jan 2017 Time Trial
    22 Jan 2017 Big Brick
    19 Jan 2017 New Year Winter Social
    19 Jan 2017 Training with Power on the Bike
    09 Jan 2017 Training Peaks- Intermediate Webinar
    08 Jan 2017 Big Brick
    05 Jan 2017 Strength Clinic
    05 Jan 2017 West End Tempo Run Group
    03 Jan 2017 Indoor Track Runs- MPS
    01 Jan 2017 Strava January Challenge: FTP TEST
    19 Dec 2016 Training Peaks- the basics!
    08 Dec 2016 New Member Clinic
    05 Dec 2016 FTP Test
    01 Dec 2016 Biomechanics of Running
    01 Dec 2016 Strava Decemeber Challenge
    17 Nov 2016 FTP Test
    15 Nov 2016 The Brave New World of Smart Trainers
    13 Nov 2016 10th Anniversary Bash & Annual General Meeting
    03 Nov 2016 Bike Fit
    29 Oct 2016 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
    27 Oct 2016 Run Ready? Movement Checklist and Core Training
    20 Oct 2016 Eating Right in the Off-Seaon
    14 Oct 2016 Scotiabank Toronto Waterfront Marathon - Volunteering
    13 Oct 2016 Xact Nutrition Group Run
    13 Oct 2016 TTC Ride at Dig Deep
    05 Oct 2016 Training with Power- Part 2
    03 Oct 2016 DA Morrison M/W Swims
    01 Oct 2016 Fall Colours Ride 2016
    29 Sep 2016 Indoor Cycling Training Clinic
    29 Sep 2016 End of Season Social
    24 Sep 2016 FINAL Ride- Angus Glen
    22 Sep 2016 Glendon Thursday Swims
    21 Sep 2016 Outdoor Club Ride - EAST
    19 Sep 2016 Riverdale M/W Swims
    17 Sep 2016 Ride- Angus Glen
    14 Sep 2016 Training & Racing Mistakes
    14 Sep 2016 Outdoor Club Ride - WEST
    13 Sep 2016 Regent Park Tues/Thurs 6:30am Swim
    12 Sep 2016 Regent Park M/W 6am Swim
    10 Sep 2016 Ride- Angus Glen
    08 Sep 2016 West End Tempo Run Group
    08 Sep 2016 September Swim Clinic-Camp #3 THE PULL
    07 Sep 2016 Outdoor Club Ride - EAST
    07 Sep 2016 September Swim Clinic-Camp #2 KICK & FLIP
    06 Sep 2016 Outdoor East-end Track/Tempo Runs
    06 Sep 2016 September Swim Clinic-Camp #1 BODY POSITION
    05 Sep 2016 Purchase TTC Club Wear - Order #5 EXTENDED!
    03 Sep 2016 Ride- Angus Glen
    31 Aug 2016 Outdoor Club Ride - WEST
    29 Aug 2016 FINAL OWS - Open Water Swim - Cherry Beach
    27 Aug 2016 Ride- Angus Glen
    25 Aug 2016 TNTT- Thursday Night Time Trial from REAL DEAL
    24 Aug 2016 Outdoor Club Ride - EAST
    22 Aug 2016 OWS - Open Water Swim - Cherry Beach
    20 Aug 2016 Ride- Angus Glen
    20 Aug 2016 Toronto Island Triathlon - Volunteering
    18 Aug 2016 Summer Social Tiki-Style!
    17 Aug 2016 Outdoor Club Ride - WEST
    15 Aug 2016 OWS - Open Water Swim - Cherry Beach
    15 Aug 2016 Open Water Racing Techniques
    13 Aug 2016 Ride- Angus Glen
    10 Aug 2016 Outdoor Club Ride - EAST
    08 Aug 2016 OWS - Open Water Swim - Cherry Beach
    08 Aug 2016 Commemorative 10th Anniversary ALL-CLUB PHOTO
    06 Aug 2016 Ride- Angus Glen
    03 Aug 2016 Outdoor Club Ride - WEST
    01 Aug 2016 OWS - Open Water Swim - Cherry Beach
    30 Jul 2016 Ride- Angus Glen
    27 Jul 2016 Outdoor Club Ride - EAST
    23 Jul 2016 Ride- Angus Glen
    21 Jul 2016 TNTT- Thursday Night Time Trial from REAL DEAL
    20 Jul 2016 Outdoor Club Ride - WEST
    18 Jul 2016 Social: Post-OWS
    18 Jul 2016 OWS - Open Water Swim - Cherry Beach
    16 Jul 2016 Ride- Angus Glen
    13 Jul 2016 Outdoor Club Ride - EAST
    11 Jul 2016 OWS - Open Water Swim - Cherry Beach
    10 Jul 2016 Club Race- Toronto Triathlon Festival
    09 Jul 2016 Ride- Angus Glen
    08 Jul 2016 TTF - Volunteering
    07 Jul 2016 Summer Glendon Swim - Thursday pm
    06 Jul 2016 Outdoor Club Ride - WEST
    06 Jul 2016 Transition Clinic @ Cherry Beach
    06 Jul 2016 Summer Memorial Pool Swim - Wednesday/Friday am
    05 Jul 2016 Summer Regent Park Swim - Tuesday's
    04 Jul 2016 OWS & Wetsuit Demo -Cherry Beach
    02 Jul 2016 Ride - Angus Glen - Beginner & Advanced lead group
    01 Jul 2016 Outdoor East-end Track/Tempo Runs
    29 Jun 2016 Outdoor Club Ride - EAST
    27 Jun 2016 OWS - Open Water Swim - Cherry Beach
    25 Jun 2016 Ride- Angus Glen
    22 Jun 2016 Outdoor Club Ride - WEST
    21 Jun 2016 Women's Only Triathlon Clinic
    18 Jun 2016 Ride- Angus Glen
    18 Jun 2016 Ontario Club Championships- Guelph Lake
    16 Jun 2016 Kick-off Tri season / Pre-Club Championships Social
    15 Jun 2016 Outdoor Club Ride - EAST
    14 Jun 2016 Cycling Aerodynamics Clinic
    11 Jun 2016 Ride- Angus Glen
    08 Jun 2016 Outdoor Club Ride - WEST
    04 Jun 2016 Ride - Angus Glen - Beginner & Advanced lead group
    02 Jun 2016 West End Tempo Run Group
    02 Jun 2016 Race and Performance Nutrition
    01 Jun 2016 Outdoor Club Ride - EAST
    29 May 2016 Newbie/Development Beginners camp- 1 day
    28 May 2016 Muskoka Training Day
    28 May 2016 Ride- Angus Glen
    26 May 2016 New Member and Newbie Night Social
    26 May 2016 Newbie Night / Intro To Tri
    25 May 2016 Outdoor Club Ride - WEST
    21 May 2016 Ride- Angus Glen
    20 May 2016 Collingwood Training Camp
    20 May 2016 Collingwood Massage
    18 May 2016 Outdoor Club Ride - EAST
    15 May 2016 Intro to Drafting - Intermediate
    14 May 2016 Ride- Angus Glen
    12 May 2016 Tremblant 70.3 Course Review
    11 May 2016 Club Ride - WEST
    07 May 2016 Ride- Angus Glen
    01 May 2016 TTC Swim Clinic 4: Open Water Skills
    30 Apr 2016 Tour de Toronto- Spring Ride!
    28 Apr 2016 Running Biomechanics- Practice (West End)
    24 Apr 2016 Annual Membership Drive and Recruiting Social
    19 Apr 2016 Running Biomechanics- Practice (East End)
    05 Apr 2016 Going Short & Going Faster Clinic
    02 Apr 2016 Spring Social (and New TTC Kit Design Unveiled)!
    22 Mar 2016 Going Longer Clinic
    20 Mar 2016 Indoor Triathlon
    19 Mar 2016 TTC Swim Clinic 3: Top To Bottom
    17 Mar 2016 St. Patrick's Day Social
    12 Mar 2016 Advanced Bike Maintenance Clinic
    08 Mar 2016 Nutrition for triathletes
    25 Feb 2016 Bike Fitting Clinic
    21 Feb 2016 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
    20 Feb 2016 Indoor Cycling- Saturday Morning
    18 Feb 2016 Indoor Cycling- Thursday Night
    18 Feb 2016 Biomechanics of Running - Workshop
    18 Feb 2016 Social - It's TTC's (10th) Birthday celebration!
    17 Feb 2016 Indoor Cycling- Wednesday Nights
    16 Feb 2016 Indoor Cycling- Tuesday Nights
    11 Feb 2016 Bike 101
    31 Jan 2016 TTC Swim Clinic 1: Flip Turns
    26 Jan 2016 How to Race Faster in 2016
    23 Jan 2016 Bike Maintenance & Roadside Repair Hands On Clinic
    21 Jan 2016 Bike Maintenance Clinic
    19 Jan 2016 New Year Winter Social
    19 Jan 2016 Training with Power
    17 Jan 2016 Indoor Bike Time Trial
    10 Jan 2016 Big Bricks- East End
    10 Jan 2016 Big Bricks- West End
    09 Jan 2016 Indoor Cycling- Saturday Morning
    07 Jan 2016 Glendon Swim- Thursday pm
    07 Jan 2016 Indoor Cycling- Thursday Night
    07 Jan 2016 West End Tempo Run Group
    06 Jan 2016 Indoor Cycling- Wednesday Nights
    05 Jan 2016 Indoor Cycling- Tuesday Nights
    05 Jan 2016 Running Indoor Track @ MPS
    05 Jan 2016 Regent Park Swim- Tues/Thurs
    04 Jan 2016 Keele Swim Session - Evenings
    04 Jan 2016 Riverdale Collegiate School Swim- 8:30pm
    04 Jan 2016 DA Morrison Swim Session - Mon /Wed 7pm
    04 Jan 2016 Regent Park Swim- Mon/Wed
    01 Jan 2016 Zwift Indoor Virtual Bike Time Trial
    12 Dec 2015 Test Ride: WattsUp
    08 Dec 2015 The Off-Season: Recover and Train Successfully
    05 Dec 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
    26 Nov 2015 Why Runners Should Tri?
    19 Nov 2015 Strength Training for Triathletes
    17 Nov 2015 Indoor 3K Run Time Trial- MPS
    14 Nov 2015 Indoor Cycling- Saturday Morning
    12 Nov 2015 Indoor Cycling- Thursday Night
    11 Nov 2015 Indoor Cycling- Wednesday Nights
    10 Nov 2015 Indoor Cycling- Tuesday Nights
    08 Nov 2015 Annual General Meeting, Dinner and Awards Night
    03 Nov 2015 Test Ride: WattsUp
    22 Oct 2015 Biomechanics of Running
    18 Oct 2015 Scotiabank Toronto Waterfront Marathon - Volunteering
    15 Oct 2015 Clean Eating for Triathletes in the off-season!
    03 Oct 2015 Fall Colours Ride
    26 Sep 2015 Ride- Angus Glen
    24 Sep 2015 Mobility for Endurance Athletes
    24 Sep 2015 West End Tempo Run Group
    24 Sep 2015 End of Season Social
    19 Sep 2015 Ride- Angus Glen
    17 Sep 2015 Club Ride- WEST
    12 Sep 2015 Ride- Angus Glen
    10 Sep 2015 Club Ride- WEST
    05 Sep 2015 Ride- Angus Glen
    03 Sep 2015 Club Ride- WEST
    01 Sep 2015 Outdoor East-end Track/Tempo Runs
    31 Aug 2015 OWS- Cherry Beach
    29 Aug 2015 Ride- Angus Glen- Cancelled
    29 Aug 2015 Wasaga Beach Triathlon- Volunteering
    27 Aug 2015 Cycling Skills Clinic - Skills and Drills
    26 Aug 2015 Open water racing techniques
    24 Aug 2015 OWS- Cherry Beach
    22 Aug 2015 Ride- Angus Glen
    22 Aug 2015 Toronto Island Triathlon- Volunteering
    20 Aug 2015 Club Ride- WEST
    17 Aug 2015 OWS- Cherry Beach
    15 Aug 2015 Ride- Angus Glen
    13 Aug 2015 Summer Social
    10 Aug 2015 OWS- Cherry Beach
    08 Aug 2015 Ride- Angus Glen
    06 Aug 2015 Bike Time Trial (TT)
    06 Aug 2015 Club Ride- WEST
    03 Aug 2015 OWS- Cherry Beach
    01 Aug 2015 Ride- Angus Glen
    30 Jul 2015 Club Ride- EAST "Hill Climbing Clinic"
    27 Jul 2015 OWS- Cherry Beach
    25 Jul 2015 Ride- Angus Glen
    24 Jul 2015 Muskoka Ironman Training Camp
    23 Jul 2015 Club Ride- WEST
    20 Jul 2015 OWS- Cherry Beach
    18 Jul 2015 Ride- Oak Ridges Community Centre
    16 Jul 2015 Club Ride- EAST
    13 Jul 2015 OWS- Cherry Beach
    11 Jul 2015 Ride- Angus Glen
    09 Jul 2015 Club Ride- WEST
    09 Jul 2015 Regent Park Swim - SUMMER THURSDAYS
    08 Jul 2015 Transition Clinic @ Cherry Beach
    07 Jul 2015 Regent Park Swim - SUMMER TUESDAYS
    06 Jul 2015 Social: Post-OWS! Muskoka 70.3 brag night!
    06 Jul 2015 OWS- Cherry Beach
    06 Jul 2015 Regent Park Swim - SUMMER MONDAYS
    04 Jul 2015 Ride- Angus Glen
    02 Jul 2015 Club Ride- EAST
    30 Jun 2015 Riverdale Park Outdoor Pool- SUMMER
    29 Jun 2015 OWS- Cherry Beach
    27 Jun 2015 Ride- Angus Glen
    25 Jun 2015 Club Ride- WEST
    22 Jun 2015 OWS- Cherry Beach
    20 Jun 2015 Ride- Angus Glen
    19 Jun 2015 TTF- Volunteering
    18 Jun 2015 The Mental Game: How to fight self doubt and how to access your ideal performance state.
    18 Jun 2015 Club Ride- EAST
    14 Jun 2015 Wetsuit Demo & How to swim in a Wetsuit
    13 Jun 2015 Ride- Angus Glen
    11 Jun 2015 Club Ride- WEST
    09 Jun 2015 Race and Performance Nutrition
    06 Jun 2015 Ride- Angus Glen
    04 Jun 2015 Newbie Night Social
    04 Jun 2015 Newbie Night / Intro To Tri
    04 Jun 2015 Club Ride- EAST
    31 May 2015 Newbie/Development Beginners camp- 1 day
    30 May 2015 Muskoka 70.3 Training Day
    30 May 2015 Ride- Angus Glen
    28 May 2015 Club Ride- WEST
    23 May 2015 Ride- Angus Glen
    21 May 2015 Club Ride- EAST
    15 May 2015 Spring Training Camp - Collingwood
    14 May 2015 Club Ride- WEST
    09 May 2015 Ride- Angus Glen
    07 May 2015 Spring Social
    07 May 2015 Club Ride- EAST
    05 May 2015 Outdoor East-end Track/Tempo Runs
    02 May 2015 Ride- Angus Glen
    25 Apr 2015 Tour de Toronto!
    07 Apr 2015 Going Short & Going Faster Clinic
    07 Apr 2015 Running Indoor Track - April Extension
    26 Mar 2015 Bike Maintenance Clinic
    24 Mar 2015 Going Longer Clinic
    22 Mar 2015 Annual Membership Drive and Recruiting Social
    10 Mar 2015 Nutrition for triathletes
    10 Mar 2015 Bike Fit & Purchase Clinic
    10 Mar 2015 March - Indoor Ride Program- Leslieville
    06 Mar 2015 Build Phase Cycling Class- 6 Weeks
    01 Mar 2015 Hot Yoga for Athletes
    22 Feb 2015 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
    19 Feb 2015 Mid-winter Social
    12 Feb 2015 Performance Tips in the Gym for Triathletes
    08 Feb 2015 TTC Indoor Track Meet!
    01 Feb 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
    25 Jan 2015 Indoor Bike Time Trial
    24 Jan 2015 Run Efficiently, Run Smart
    20 Jan 2015 New Year Winter Social
    20 Jan 2015 Winter Training Seminar
    12 Jan 2015 Indoor Ride Program- Leslieville
    09 Jan 2015 Base Building Cycling Class- 8 Weeks
    06 Jan 2015 Running Indoor Track
    14 Dec 2014 Big Training Day
    11 Dec 2014 The Cycling Gym Test Ride
    07 Dec 2014 The Annual Dream / Goal / Objective Setting Workshop
    30 Nov 2014 Strength Training for Triathletes
    23 Nov 2014 Hot Yoga Introduction for Athletes
    14 Nov 2014 Base Building Cycling Clinic- 6 Weeks
    11 Nov 2014 Beginner Hands on Bike Maintenance Workshop
    09 Nov 2014 TTC AGM, Awards and Cocktail Reception
    05 Nov 2014 WattsUp Test Ride
    04 Nov 2014 How to Maximize Your Off-Season Training!
    01 Nov 2014 Power Watts Test Ride
    26 Oct 2014 Clean Eating for Triathletes in the off-season!
    19 Oct 2014 The Triathlon of Injuries: Swimmer's shoulder, Biker's back and Runner's knee!
    04 Oct 2014 Fall Colours Ride
    30 Sep 2014 Regent Park Swim
    29 Sep 2014 DA Morrison Swim Session - 8:15pm
    29 Sep 2014 DA Morrison Swim Session - 7pm
    27 Sep 2014 Ride- Angus Glen
    25 Sep 2014 End of Season Social
    21 Sep 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
    20 Sep 2014 Ride- Angus Glen
    18 Sep 2014 Cycling Clinic- Climbing Hills
    15 Sep 2014 Keele Swim Session - Evenings
    15 Sep 2014 Riverdale Collegiate School Swim- 8:30pm
    15 Sep 2014 Riverdale Collegiate School Swim- Drop in
    13 Sep 2014 Ride- Angus Glen
    09 Sep 2014 Running Hills- Tuesday's
    06 Sep 2014 Ride- Angus Glen
    30 Aug 2014 Ride- Angus Glen
    25 Aug 2014 OWS- Cherry Beach
    23 Aug 2014 Ride- Angus Glen
    23 Aug 2014 Toronto Island Triathlon- Volunteering
    18 Aug 2014 OWS- Cherry Beach
    16 Aug 2014 Muskoka Training Day
    16 Aug 2014 Ride- Angus Glen
    13 Aug 2014 Bike Time Trial (TT)
    11 Aug 2014 OWS- Cherry Beach
    10 Aug 2014 OWS- Cherry Beach
    09 Aug 2014 Ride- Angus Glen
    06 Aug 2014 OWS TTC Race- Rescheduled for Aug 20th
    04 Aug 2014 OWS- Cherry Beach
    02 Aug 2014 Ride- Angus Glen
    28 Jul 2014 OWS- Cherry Beach
    27 Jul 2014 OWS- Cherry Beach
    26 Jul 2014 Ride- Angus Glen
    23 Jul 2014 Newbie Night - session 2
    21 Jul 2014 Ironman Send-off Social! and First Ironman Talk
    21 Jul 2014 OWS- Cherry Beach
    20 Jul 2014 OWS- Cherry Beach
    19 Jul 2014 Ride- Angus Glen
    16 Jul 2014 OWS TTC Race
    14 Jul 2014 OWS- Cherry Beach
    12 Jul 2014 Ride- Angus Glen
    12 Jul 2014 TTF- Volunteering
    09 Jul 2014 Transition Clinic @ Cherry Beach
    07 Jul 2014 OWS- Cherry Beach
    06 Jul 2014 Yoga & Nutrition
    06 Jul 2014 OWS- Cherry Beach
    05 Jul 2014 Ride- Angus Glen
    03 Jul 2014 TTC Swim Summer Session 2014- Regent Park MORNING
    02 Jul 2014 OWS TTC Race
    30 Jun 2014 OWS- Cherry Beach
    29 Jun 2014 OWS- Cherry Beach
    28 Jun 2014 Ride- Angus Glen
    24 Jun 2014 TTC Swim Summer Session 2014- Riverdale Park Pool
    23 Jun 2014 OWS- Cherry Beach
    21 Jun 2014 Ride- Angus Glen
    19 Jun 2014 Newbie Night Social
    19 Jun 2014 Newbie Night
    14 Jun 2014 Ride- Angus Glen
    12 Jun 2014 Race Nutrition
    11 Jun 2014 High Park Run Club- Tempo Time!
    08 Jun 2014 Newbie Beginners camp- 1 day
    07 Jun 2014 Ride- Angus Glen
    05 Jun 2014 Biomechanics of Running
    04 Jun 2014 High Park Run Club- Tempo Time!
    02 Jun 2014 Tuesday Outdoor Track Workouts- Riverdale
    31 May 2014 Ride- Angus Glen
    29 May 2014 Cycling Clinic- Climbing Hills
    28 May 2014 High Park Run Club- Tempo Time!
    25 May 2014 Tri Season Opening Social!
    24 May 2014 Ride- Angus Glen
    22 May 2014 Cycling with Power- Interval Training
    21 May 2014 High Park Run Club- Tempo Time!
    17 May 2014 Ride- Angus Glen
    16 May 2014 Spring Training Camp - Collingwood
    14 May 2014 High Park Run Club- Tempo Time!
    11 May 2014 Sporting Life 10k - Volunteering
    10 May 2014 Ride- Angus Glen
    07 May 2014 High Park Run Club- Tempo Time!
    06 May 2014 Outdoor Track Workouts
    04 May 2014 TTC Swim Meet!
    03 May 2014 Ride- Angus Glen
    01 May 2014 Sport Pyschology
    30 Apr 2014 High Park Run Club- Tempo Time!
    26 Apr 2014 Tour de Toronto!
    24 Apr 2014 Hands on Bike Maintenance Workshop
    23 Apr 2014 High Park Run Club- Tempo Time!
    16 Apr 2014 High Park Run Club- Tempo Time!
    13 Apr 2014 Yonge St 10K - Volunteering
    12 Apr 2014 Spring Ride
    09 Apr 2014 High Park Run Club- Tempo Time!
    02 Apr 2014 High Park Run Club- Tempo Time!
    01 Apr 2014 Going Short & Going Faster Clinic
    30 Mar 2014 Wetsuit Demo - Ninteen
    30 Mar 2014 TTC Swim Clinic 2: Water Running
    29 Mar 2014 Spring Ride
    26 Mar 2014 High Park Run Club- Tempo Time!
    25 Mar 2014 Indoor Track- extension
    25 Mar 2014 Going Longer Clinic
    23 Mar 2014 Membership Drive
    19 Mar 2014 High Park Run Club- Tempo Time!
    12 Mar 2014 High Park Run Club- Tempo Time!
    05 Mar 2014 High Park Run Club- Tempo Time!
    02 Mar 2014 Nutrition for triathletes
    27 Feb 2014 Going Long Launch Party!
    26 Feb 2014 High Park Run Club- Tempo Time!
    22 Feb 2014 TTC Indoor Track Meet!
    20 Feb 2014 Bike Fit & Purchase Clinic
    19 Feb 2014 High Park Run Club- Tempo Time!
    16 Feb 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency
    12 Feb 2014 High Park Run Club- Tempo Time!
    08 Feb 2014 Fall / Winter Ride
    05 Feb 2014 High Park Run Club- Tempo Time!
    02 Feb 2014 Dryland Training for Triathletes
    29 Jan 2014 High Park Run Club- Tempo Time!
    22 Jan 2014 High Park Run Club- Tempo Time!
    21 Jan 2014 Winter Social
    21 Jan 2014 Winter Training Seminar
    15 Jan 2014 High Park Run Club- Tempo Time!
    14 Jan 2014 Humberside Swim Session 2014 - Evenings
    12 Jan 2014 Exercise and Heart Health: How much is Too Much?
    11 Jan 2014 Fall / Winter Ride
    08 Jan 2014 High Park Run Club- Tempo Time!
    06 Jan 2014 2014 Swim WAIT LIST
    18 Dec 2013 Fall Run Club- Tempo Time!
    16 Dec 2013 Yoga for Triathletes -DROP IN
    14 Dec 2013 Fall / Winter Ride
    11 Dec 2013 Fall Run Club- Tempo Time!
    09 Dec 2013 Yoga for Triathletes -DROP IN
    04 Dec 2013 Fall Run Club- Tempo Time!
    03 Dec 2013 AETT Computrainer Membership
    02 Dec 2013 Yoga for Triathletes -DROP IN
    01 Dec 2013 Strength Training for Triathletes
    27 Nov 2013 Fall Run Club- Tempo Time!
    25 Nov 2013 Yoga for Triathletes -DROP IN
    24 Nov 2013 TTC AGM, Awards and Cocktail Reception
    21 Nov 2013 Hands on Bike Maintenance Workshop
    20 Nov 2013 Fall Run Club- Tempo Time!
    19 Nov 2013 CompuTrainer Class 2
    13 Nov 2013 Fall Run Club- Tempo Time!
    12 Nov 2013 CompuTrainer Class
    12 Nov 2013 Indoor Track Run Workouts
    11 Nov 2013 Yoga for Triathletes - 6-Week Clinic
    09 Nov 2013 Fall / Winter Ride
    06 Nov 2013 Fall Run Club- Tempo Time!
    05 Nov 2013 How to Maximize Your Off-Season Training!
    30 Oct 2013 Fall Run Club- Tempo Time!
    23 Oct 2013 Fall Run Club- Tempo Time!
    20 Oct 2013 Scotiabank Toronto Waterfront Marathon - Volunteering
    16 Oct 2013 Fall Run Club- Tempo Time!
    12 Oct 2013 Fall / Winter Ride
    09 Oct 2013 Fall Run Club- Tempo Time!
    08 Oct 2013 Regent Park Swim Session 2013/14 - Mornings
    07 Oct 2013 DA Swim Session 2013/14 - 8:15pm
    07 Oct 2013 DA Swim Session 2013/14 - 7pm
    06 Oct 2013 Clean Eating for Triathletes!
    02 Oct 2013 Fall Run Club- Tempo Time!
    29 Sep 2013 Yoga for Triathletes- Introduction
    28 Sep 2013 Ride- Angus Glen
    26 Sep 2013 Season Wrap-Up Social!
    25 Sep 2013 Fall Run Club- Tempo Time!
    21 Sep 2013 Ride- Angus Glen
    14 Sep 2013 Ride- Angus Glen
    07 Sep 2013 Ride- Angus Glen
    31 Aug 2013 Ride- Angus Glen
    28 Aug 2013 OWS- Cherry Beach
    26 Aug 2013 OWS- Cherry Beach
    24 Aug 2013 Ride- Angus Glen
    21 Aug 2013 OWS- Cherry Beach
    19 Aug 2013 OWS- Cherry Beach
    17 Aug 2013 Ride- Angus Glen
    14 Aug 2013 OWS- Cherry Beach
    12 Aug 2013 OWS- Cherry Beach
    10 Aug 2013 Ride- Angus Glen
    07 Aug 2013 Ironman Send-off Social! and First Ironman Talk
    07 Aug 2013 OWS- Cherry Beach
    05 Aug 2013 OWS- Cherry Beach
    03 Aug 2013 Ride- Angus Glen
    31 Jul 2013 OWS- Cherry Beach
    29 Jul 2013 OWS- Cherry Beach
    27 Jul 2013 Ride- Angus Glen
    24 Jul 2013 OWS- Cherry Beach
    22 Jul 2013 OWS- Cherry Beach
    21 Jul 2013 Toronto Triathlon Festival
    20 Jul 2013 Ride- Angus Glen
    17 Jul 2013 OWS- Cherry Beach
    16 Jul 2013 Yoga & Nutrition
    15 Jul 2013 Transition Clinic @ Cherry Beach
    15 Jul 2013 OWS- Cherry Beach
    13 Jul 2013 Ride- Angus Glen
    10 Jul 2013 OWS- Cherry Beach
    08 Jul 2013 OWS- Cherry Beach - Cancelled
    06 Jul 2013 Ride- Angus Glen
    03 Jul 2013 OWS- Cherry Beach
    02 Jul 2013 TTC Swim Summer Session 2013- Regent Park MORNING
    29 Jun 2013 Ride- Angus Glen
    23 Jun 2013 Ironman Mt Tremblant 70.3
    22 Jun 2013 Mt Tremblant 70.3 Meet & Greet!
    22 Jun 2013 Ride- Angus Glen
    18 Jun 2013 Wetsuit Demo
    15 Jun 2013 Ride- Angus Glen
    13 Jun 2013 Tremblant 70.3 Send-off Social!
    09 Jun 2013 Psycology of Racing & Motivation
    08 Jun 2013 Ride- Angus Glen
    04 Jun 2013 TTC / IFG Ride
    01 Jun 2013 Ride- Angus Glen
    25 May 2013 Ride- Angus Glen
    23 May 2013 Recovery & Regeneration & Peak Performance- Part 2
    18 May 2013 Ride- Angus Glen
    17 May 2013 Spring Training Camp
    11 May 2013 Ride- Angus Glen
    07 May 2013 TTF & Going Short; Faster! Clinic
    04 May 2013 Ride- Angus Glen
    30 Apr 2013 Ironman Mount Tremblant 70.3- Course Review & Strategies for Success
    21 Apr 2013 Toronto Yonge St. 10k - Volunteering
    20 Apr 2013 Tour de Toronto!
    20 Apr 2013 TTC Bike Skills Clinic- 5 weeks
    14 Apr 2013 Nutrition for triathletes
    09 Apr 2013 Hands on Bike Prep & Maintenance
    07 Apr 2013 2013 Membership Drive
    26 Mar 2013 Going Longer Clinic
    11 Mar 2013 Spring Speed Tune Up Running Clinic- 5 weeks
    09 Mar 2013 Fall / Winter Ride
    03 Mar 2013 Interconnectivity of the Body and Athletic injuries
    28 Feb 2013 Going Long Launch Party!
    21 Feb 2013 Bike Fit & Purchase Clinic
    10 Feb 2013 TTC Swim Clinic: Stroke Improvement & Efficiency
    09 Feb 2013 Fall / Winter Ride
    27 Jan 2013 Recovery & Regeneration & Peak Performance
    26 Jan 2013 Indoor Running Clinic- 6 weeks
    22 Jan 2013 Winter Training Clinic
    20 Jan 2013 NRG PT Swim Clinic
    13 Jan 2013 Biomechanics of Proper Run Gait
    12 Jan 2013 Fall / Winter Ride
    03 Jan 2013 TTC Swim Session 2013- Regent Park MORNING
    19 Dec 2012 TTC Swim Meet / Swim Pub
    16 Dec 2012 NRG PT Swim Clinic
    08 Dec 2012 Fall / Winter Ride
    06 Dec 2012 Shoulder Injury Prevention
    29 Nov 2012 Off Season Bike Prep & Maintenance
    25 Nov 2012 TTC AGM, Awards and Cocktail Reception
    20 Nov 2012 Off-Season Nutrition Talk
    10 Nov 2012 Fall / Winter Ride
    06 Nov 2012 Off Season Training
    04 Nov 2012 Hamilton Marathon or 1/2
    03 Nov 2012 Ironman Florida
    22 Oct 2012 Off Season Bike Prep & Maintenance
    21 Oct 2012 Niagara Marathon or 1/2
    14 Oct 2012 Scotia Marathon or 1/2
    13 Oct 2012 Fall / Winter Ride
    13 Oct 2012 Ironman World Championship
    06 Oct 2012 Great Lakes 100 Mile Triathlon
    01 Oct 2012 TTC Swim Session 2012/13 - WAIT LIST - Late Session
    01 Oct 2012 TTC Swim Session 2012/13 - Late
    01 Oct 2012 TTC Swim Session 2012/13 - Early
    01 Oct 2012 TTC Swim Session 2012/13 - WAIT LIST - Early Session
    29 Sep 2012 Fall Colours Ride
    29 Sep 2012 Run for the Toad
    26 Sep 2012 End of Season Social
    22 Sep 2012 Ride- Lake Wilcox
    22 Sep 2012 Oasis Zoo Run
    16 Sep 2012 Lakeside Olympic
    15 Sep 2012 Ride- Lake Wilcox
    15 Sep 2012 Lakeside Tri
    09 Sep 2012 Muskoka Ironman 70.3
    09 Sep 2012 Ironman Wisconsin
    08 Sep 2012 Ride- Lake Wilcox
    08 Sep 2012 Wasaga Beach Tri
    01 Sep 2012 Guelph Lake II
    26 Aug 2012 Toronto Island Tri
    26 Aug 2012 Subaru Ironman Canada
    26 Aug 2012 Ironman Louisville
    25 Aug 2012 Ride- Lake Wilcox
    25 Aug 2012 Toronto Island Give a Tri
    22 Aug 2012 OWS- Cherry Beach
    19 Aug 2012 Bala Falls Tri
    19 Aug 2012 Mont-Tremblant Ironman
    18 Aug 2012 Ride- Lake Wilcox
    18 Aug 2012 Midsummer Night's run
    15 Aug 2012 OWS- Cherry Beach
    12 Aug 2012 Toronto 10 Miler
    12 Aug 2012 Niagara Tri
    12 Aug 2012 Bracebridge Olympic
    11 Aug 2012 Ride- Lake Wilcox
    11 Aug 2012 Bracebridge Tri
    08 Aug 2012 OWS Clinic- Cherry Beach
    07 Aug 2012 London Olympic Triathlon Screening
    04 Aug 2012 Ride- Lake Wilcox
    01 Aug 2012 OWS- Cherry Beach
    29 Jul 2012 Cobourg -Tri/Du
    29 Jul 2012 Orillia Tri
    28 Jul 2012 Ride- Lake Wilcox
    28 Jul 2012 Cobourg -Olympic
    25 Jul 2012 OWS- Cherry Beach
    22 Jul 2012 Muskoka 5150
    22 Jul 2012 Ironman Lake Placid
    22 Jul 2012 Toronto Triathlon Festival - Sprint
    22 Jul 2012 Toronto Triathlon Festival - Olympic
    21 Jul 2012 Ride- Lake Wilcox
    19 Jul 2012 Biomechanics of Proper Run Gait
    18 Jul 2012 OWS- Cherry Beach
    15 Jul 2012 Musselman Tri
    15 Jul 2012 Gravenhurst -Tri/Du
    14 Jul 2012 Ride- Lake Wilcox and Club BBQ!
    14 Jul 2012 Gravenhurst -Olympic
    11 Jul 2012 OWS Clinic- Cherry Beach
    08 Jul 2012 Huronia -Tri/Du
    08 Jul 2012 Peterborough Tri
    07 Jul 2012 Ride- Lake Wilcox
    07 Jul 2012 Huronia -Olympic
    04 Jul 2012 OWS- Cherry Beach
    30 Jun 2012 Ride- Lake Wilcox
    28 Jun 2012 Cycling with Power
    24 Jun 2012 Welland Half Iron
    24 Jun 2012 Mont-Tremblant Ironman 70.3
    24 Jun 2012 Syracuse Ironman 70.3
    23 Jun 2012 Ride- Lake Wilcox
    23 Jun 2012 Welland Tri/Du
    17 Jun 2012 Guelph Olympic
    16 Jun 2012 Ride- Richard R Green Community Center!
    16 Jun 2012 Guelph Sprint
    14 Jun 2012 Transition Clinic
    09 Jun 2012 Ride- Lake Wilcox
    09 Jun 2012 Binbrook(Hamilton)
    03 Jun 2012 Milton Tri
    02 Jun 2012 Ride- Lake Wilcox
    31 May 2012 How to improve your swimming
    27 May 2012 Woodstock-Tri