Sunnyside Gus Ryder OUTDOOR Pool: Thursdays 6:30-8:00 AM
The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.
Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.
All participants will benefit from ongoing feedback from the coach.
While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org
You must be a TTC member to swim with the club.
Coach: Becky Yuan
Location: 1755 Lake Shore Blvd W, Toronto, ON M6S 5A3 - DE2 Lane
Limit 24 participants
PMAC THURSDAY 6:30-7:55am
Coach: Sam Johnson
8 weeks
Glendon Thursday Swims 8:00-9:30pm
While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact training@torontotriathlonclub.org
Coach: Teresa Pitek
PMAC Monday 6:00-6:55am
Coach: Nic van Beurden
NO SWIM AUG 4
Sunnyside Gus Ryder OUTDOOR Pool: Tuesdays 6:30-8:00 AM
PMAC Tuesday 6:30-7:55am
NEW FOR 2025! KIDS TRIATHLON CAMP!
Do you have kids who love to swim, bike and/or run? We have an experience for them this summer!
DATES: July 28, 29 and 30th
TIME: 9am - 12pm each day
COACH: Nic Van Buerden (Nic is an NCCP trained coach with over 20 years of experience and expertise in swim, bike, and run, National Lifeguard & First Aid Certified as well as current Police Background Check)
THE PROGRAM: Each day will have a focus - SWIM, BIKE OR RUN (weather dependent), but will include at least one of the other two sports each day.
THE LOCATION: This will be run out of a home in the Mt. Pleasant/St. Clair East area. They will be using a backyard pool, riding on quiet side streets, over to a local school (or walking), where they will do running and biking skills and drills.
WHO IS THIS CAMP FOR: This is geared towards 8-12 year olds, who enjoy swimming, biking and/or running or those that want to pursue triathlon. Participants must be able to swim at least one length of a pool and ride a bike confidently. No prior triathlon experience required!
Camp Kit list:
Join us on Wednesday evenings at 6:00 pm for skills, drills and a workout to help improve your open water swimming and make you more confident on race day.
Time - 6:00 pm Sharp! Arrive early to change.
Note: Wetsuits are highly recommended.
Cost: FREE FOR MEMBERS
$25 for non-members to try one swim
Join the TTC for our weekly rides rotating from various locations such as Angus Glen Community Centre (Major Mac/Warden), Milton Velodrome (Tremaine/Brittania) or other locations on Saturdays throughout the summer. This is a great way to meet other members of similar ability, training for similar races.
THIS IS A FREE PROGRAM FOR MEMBERS
Group-led rides are typically 2hrs in duration (~50km).
We have a quick welcome and overview at 8AM sharp. Please arrive at 15 minutes before launch to ready yourself for the ride and check in with the ride leader.
Please review our TTC Group Ride Policy before attending.
Requirements: Everyone is expected to have basic bike handling skills and know how to change gears. This is not a learn to ride clinic. You must be a current club member and you must sign up for the ride online ahead of time.
We require a minimum of 4 participants for there to be a group-led ride. For the Saturday rides, this will be confirmed 24 hours in advance (i.e., 8AM Friday). If the minimum number of participants has not been reached, we will email participants to let them know.
starting from Milton @ the Mattamy National Cycling Centre
2015 Pan Am Boulevard, Milton, Ontario, Canada L9E 0K7
(meet at the main entrance - back of the building)
Group leader: Delia Chan
If you are joining us for the Splash and Dash, please consider signing up for the open water swim prior (starts at 6pm - 6:45pm).
TTC is hosting a series of three timed Swim-Run sessions. Our second "Splash and Dash" is on Aug 6th!. All abilities are invited to participate!
Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout. Participate in all 3 to be eligible for series title. Our final date is August 27th (please register for each one separately!)
Distance:
Swim: Approx 600m (two loops of cherry beach bouys)
Run: Approx 3k
What you need:
-swim suit, wetsuit strongly recommended
-goggles
-running shoes
Timing
-Registration starts at 6:00pm, event launches at 7pm as mass start.
Volunteer: If you want to help out please sign up as a volunteer! Please note that we would like volunteers to arrive by 6pm.
If you are joining us for the Splash and Dash, please consider signing up for the open water swim prior (starts at 6pm - 6:45pm)
TTC is hosting a series of three timed Swim-Run sessions. Our final "Splash and Dash" is on Aug 27th!. All abilities are invited to participate!
Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout. Participate in all 3 to be eligible for series title.
West End Track Sessions
If you feel the need for speed then this session is for you.
This 6 week session will include 20-25 minutes of dynamic warm ups, drills, skills + activation designed to help you work on form, agility and prime your body to run hard. The remainder of the session will be focused on interval training. Interval training is a great way to increase your VO2 max, improve your running economy and get faster.
Warning: You are going to suffer BUT, suffering together is always better than suffering alone!
Please come early to get your warm up done, so you can get to business at 6pm.
Coach: Phaedra Kennedy
Location: Hilltop Middle School - 35 Trehorne Dr, Etobicoke, ON M9P 1N8
Dates: Tuesday Nights September 9 - Oct 14 from 6-7pm
Minimum 6 participants needed to run this program
The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.© Copyright 2023. All Rights Reserved Toronto Triathlon Club