NIAGARA BIG TRAINING DAY!
Join Coach Miranda, as she leads our next big training day from the Welland Flatwater Centre.
Meet at the Welland Flatwater Centre for a chat about the Barrelman course, followed by a big training day on the course. We will start with a group swim at around 9:30am (~1km), a bike on most of the Barrelman course at around (10:15-10:30am) and a run off the bike (30-60minutes) at the flatwater center. Depending on registration, we will have 1 coach on a bike and one in a vehicle to support the athletes. We recommend that you are comfortable swimming in the open water, have a road or triathlon bike, a bike computer with Maps function (it’s a tricky course) and can maintain a speed of about 25kph on a flat course to join this event.
Coach: Miranda Tomenson
Space is limited to 20 athletes, so grab your spot now!
Cost: Free for TPW and TTC Club Members. $50+HST for other.