Race Nutrition

  • 12 Jun 2014
  • 7:00 PM - 8:00 PM
  • Regent Park Aquatic Centre
  • 13

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    The secret to better performance without more training is to improve your nutrition! 
    This seminar will cover the importance of nutrition as it applies to the triathlete of various distances. 
    Find out what to eat during training and racing for optimal performance .

    This clinic is presented by club nutritionist Tara Postnikoff and HEAL (Healthy Eating Active Living).  Tara is a Registered Nutritional Consulting Practitioner focusing in Sports Nutrition and is an NCCP- Triathlon Coach and Personal Trainer. Please RSVP online.

    Location:
    Regent Park Aquatic Centre
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