Newbie Beginners camp- 1 day

  • 08 Jun 2014
  • 8:30 AM - 4:00 PM
  • TBD- Kelso Conservation Area
  • 1

Registration

(depends on selected options)

Base fee:

Registration is closed
This clinic is geared at the new triathlete looking to improve their triathlon skills in a safe and fun environment.  We will tackle swim skills, bike skills, running skills as well as transition and nutrition.  This full day clinic will prepare you for your first triathlon or refine your skills if you have completed a few short distance races.

We will have wetsuits on hand to demo them

Fee- $99
Boxed lunch (optional) - $20

Coaches:
Eric D'arcy
Michael Liberzon
Tara Postnikoff

Location- We are actively looking at Kelso Conservation Area in Milton. 

Tentative Schedule
8:30am- Arrival and introductions
8:45am- Bike skills, clinic /ride - 2 hours
11am- Run clinic- mechanics, drills, running - 1hour
12pm- Lunch break- 45 mins
12:45pm- Nutrition talk -30 mins
1:15 pm- Transition skills workshop - 30 mins
1:45pm- Swim clinic - 1hour
3:00 - Mini triathlon race
4:00- pack up and go home

What to bring:
Workout wear (bike/tri shorts, jersey/tank)
Bike
Bike shoes
Helmet
Running shoes
swim suit
wetsuit (optional)
goggles
Snacks
dry clothes (warm up/  cool down/ travel)
Towel
Hat
Sunglasses
Sunscreen

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