Time: 6:30 - 7:30pm (You should warm up before that)
Location: Monarch Park Indoor Track
Coach: Tara Postnikoff
Starts Nov 30th through April 12th. $250 for 19 weeks of coached track sessions.
No Class Dec 28th!
Maximum participants: 20
You must be a TTC member to run with the club. Please note that you will be required to renew your membership prior to March 31, 2023 to continue running in the program until April 12th, 2023.
Prerequisite- To avoid injury it is recommended that you have some solid running base already. Multiple runs per week are recommended. If you are injured you should not participate. We will be working the higher tempo and speed paces which is great prep for your May / June races.
About Monarch Park Indoor Track:
1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell
http://www.monarchparkstadium.com/
The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).