If you are looking to get faster and stronger and thrive in a group training environment then this group is for you! Warmup on your own and then meet at 7:00am at the CNE for a brick workout. Workouts are suitable for a range of abilities but would best suit those who can easily ride for 1hr without stopping.
You can look forward to technique and pacing feedback and a post workout debrief!
This will be lead by Coach Miranda or Coach Adam
Meet at the CNE
Come ready to ride and run.
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