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Worried about losing swim strength and power while all the pools are closed? Join Coach Eric for a 45-60 minute session of dryland training for swimming. The session will include: core, back, shoulder and arm exercises as well as some swim tubing and some extra activities to get your heart rate up!
Coach: Eric D'Arcy
Workout clothes or do this session in your bathing suit!
Computer or iPhone to follow along
The Toronto Triathlon Club is sanctioned by Triathlon Ontario.Contact us: firstname.lastname@example.org
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