Toronto Triathlon Club + The Runner's Academy CLINIC 2: Strength Training for Triathletes Join us at The Runner's Academy for a session on Strength training for Triathletes. Are you incorporating the right movements into your strength routine? Do the strength exercises in your routine compliment the movements of swimming, cycling and running? Come and see what more you can be doing in the gym to enhance your strength and power! Location: The Runner's Academy 918 St Clair Ave W, Toronto, ON M6C 1C6 Dr. Kris Sheppard is the Co-Founder and Clinical Director of The Runner’s Academy where he practices as a Chiropractor, Contemporary Medical Acupuncture provider, and Certified Strength and Conditioning Specialist. Having worked with recreational runners through to Olympians, collaborated with sports medicine physicians and surgeons, and worked with numerous international level coaches and elite teams, Dr. Sheppard has a robust diagnostic and treatment repertoire. He has developed a unique approach to improving run technique and building resilience to injury, making him a much sought-after clinician.
Toronto Triathlon Club + The Runner's Academy
CLINIC 2: Strength Training for Triathletes
Join us at The Runner's Academy for a session on Strength training for Triathletes. Are you incorporating the right movements into your strength routine? Do the strength exercises in your routine compliment the movements of swimming, cycling and running? Come and see what more you can be doing in the gym to enhance your strength and power!
Location: The Runner's Academy
918 St Clair Ave W, Toronto, ON M6C 1C6
The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.© Copyright 2023. All Rights Reserved Toronto Triathlon Club