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Why get filmed?
While many coaches can see what's happening above the water, it's hard for many to see and accurately interpret what is happening below the water. What's going on under the water often dictates whether the swimmer has enough propulsion (or too much drag). Thus, the underwater videos can allow for a much clearer picture of what's happening and what changes should be made for a more efficient stroke.
Another reason that underwater video is helpful is that a lot of advice that may be useful for one swimmer may actually hurt another swimmer. For example, one swimmer may need to glide more while another may need to glide less. Athletes will greatly benefit from the personalized feedback on their own stroke.
What the session includes:
Coach: Miranda Tomenson
Limit: 5 members
Dates: July 8, 22 and August 12, 26 from 5:55am - 6:55am at Regent Park Aquatic Centre located at 640 Dundas St East, Toronto, ON M5A 2B8.
The Toronto Triathlon Club is sanctioned by Triathlon Ontario.Contact us: firstname.lastname@example.org
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