Muskoka Training Day

  • 01 Jun 2019
  • 9:30 AM
  • Canada Summit Centre, 20 Park Drive, Huntsville, ON, P1H 1P5
  • 19


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Muskoka Training Day 

May 25, 2019 at 9:30am 

Join us for a recon ride of the new Muskoka 70.3 course. This is a great chance to train on the course in a group environment, or just get a training day in on some challenging terrain. Awesome for those doing Ironman Mont Tremblant 70.3 as well!  

Start Location: Canada Summit Centre, 20 Park Drive Huntsville. 

Route: Click HERE

This will be a supported ride with Coach Miranda Tomenson, support vehicle and group leaders on bikes. We will begin riding at 9:30am, please arrive by at least 9am to get set up. 

Fee: $30 members, $40 TO members, $50 non-members 

Requirements: Everyone is expected to have basic bike handling skills and know how to change gears. This is not a learn to ride day.  

What to bring: Bike wear (bike/tri shorts, jersey/tank)BikeBike shoes (if you have them)HelmetRunning shoes (for run off the bike), HatSunglassesSunscreen, Nutrition: approximately 50-70g carbs/hour, 500-1000mL/hour, sodium 500-1000mg/hour (more if you are a heavy sweater!) 

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