September Swim Clinic#3 Beginners Clinic / New to Masters Swim

  • 07 Sep 2017
  • 6:30 AM - 7:45 AM
  • Regent Park AC
  • 9


Registration is closed

*If you fail to attend this clinic after signing up, you will be charged a $20 missed session fee.  If you can not make it, you must email 24 hours in advance.

 This course will help a swimmer transition from training on their own to how to swim properly within a group. 

·    We will be learning how to use a pace clock, proper lane etiquette and stroke basics. 

·    The first part of the session will include practice with the pace clock, how pace times work and how rest intervals work. How this can benefit your training will also be explained. We will also discuss proper lane etiquette when swimming with a group (how to pass, what side to swim on, how much space to leave between you and the swimmer in front of you)

·    We will put our pace clock and etiquette knowledge to practice with a short swim set

The second part of the practice will focus on some stroke basics and how to do common drills. 

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