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Join us for a special 6 week yoga program specifically designed for triathletes with Yoga Instructor Kimberley Mutch at Regent Park Aquatic Centre fields.
Yoga can provide the following benefits for triathletes:
- Improved overall body strength
- Reduced chance of injury
- Enhanced body awareness, co-ordination & balance
- Increased mobility
- Better breath control
- Improved mindfulness & focus
Dress for the weather, and wear non restrictive clothing. Bring your own mat, towel and water.
Dates & Time:
Aug 14: 7:15pm
Aug 21: 7:15pm - Complementary
Aug 28: 7:15pm
Sept 11: 6:45pm
Sept 18: 6:45pm
Sept 25: 6:45pm
Special Introductory Pricing: $50 ($10 per class, Aug 21st is a complementary club class)
Drop in rate: $15
* minimum 6 people required to run this class.
The Toronto Triathlon Club is sanctioned by Triathlon Ontario.Contact us: firstname.lastname@example.org
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