Please join the TTC at WattsUp Cycling on Saturday, December 12th from 1 to 3 pm.
Come and experience a complimentary coached, power-based indoor cycling class.
The first half of the ride will be dedicated towards performing a 5 minute time trial. Which will then give each rider a temporary (but pretty accurate) set of individual power-based training zones for the latter half of the class, which will be a coached interval-based session.
Total ride time of 90 min to 1h 45min.
Limited to the first 16 riders to sign up.
WattsUp Cycling is in west Toronto, near Kipling and the Gardiner, at 38 Torlake Cres. Plenty of free on-site parking. Change rooms, showers, and towels on-site.