Clean Eating for Triathletes in the off-season!

  • 26 Oct 2014
  • 5:15 PM - 6:15 PM
  • Regent Park Aquatic Centre
  • 8

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The secret to better performance without more training is improved nutrition. Off-season is the perfect time to figure out your nutrition.


Find out why clean eating is the way to better athletic performance and better health.  We will cover:
  • Good carbs vs bad carbs
  • High protein vs low protein
  • Healthy fats vs bad fats
  • Do I need to detox?


    Join us at RPAC with club sponsor Healthy Eating Active Living & Tara Postnikoff, RNCP, CNP, PTS, NCCP-Coach.  Tara is a Registered Nutritional Consultant, PN Certified Nutritionist, and NCCP Triathlon coach that has been in the industry for over 7 years.

    Please RSVP Online.



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