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Just because its cold out side doesn't mean you can't train!
Join Nigel Gray, head coach of NRGPT for a seminar on winter training.
Should you be spending long hours suffering on the trainer or should you be focusing on shorter more intense workouts? Find out the key DOs and DONTs for the winter to maximize your training to increase your performance for the upcoming triathlon season.
Please register to secure your spot.
See you there!
The Toronto Triathlon Club is sanctioned by Triathlon Ontario.Contact us: firstname.lastname@example.org
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