Time: 6:45 - 7:45pm (You should warm up before that)
Location: Monarch Park Indoor Track
Coach: Ben Devito
Starts Nov 7th through April 24th. $375 for 24 weeks of coached track sessions. Included in the rate is the discounted 1 x per week MPS track pass is $200 for facility access.
Minimum participants: 15
You must be a TTC member to run with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue running in the program until April 30, 2018.
Prerequisite- To avoid injury it is recommended that you have some solid running base already. Multiple runs per week are recommended. If you are injured you should not participate. We will be working the higher tempo and speed paces which is great prep for your May / June races.
About The Workouts:
You swim indoors in a pool during the winter months.
You train indoors on a trainer during the winter months.
Why not give your running the same opportunity?
About Monarch Park Indoor Track:
1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell
http://www.monarchparkstadium.com/
The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).