High Park Run Club- Tempo Time!

  • 11 Jun 2014
  • 6:00 AM - 7:00 AM
  • High Park, South of Bloor Gates

Registration


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Join us for a Tempo runs in High Park! 

Eric D'Arcy will be coordinating these runs.  We will meet approx 200m south of Bloor inside High Park.  There is a parking lot on the West side.

We will run 1.8k loops for approx 7-10k, though you can peel off at any time.

Not sure what tempo means or what pace to run.  Eric will have suggestions per lap based on your current run goals, so bring along your recent 5k race PB or the marathon goal you are trying to hit.  Or just join us and run at your own pace to suit your own training needs.

Dressing appropriately for the cooler weather is essential to the enjoyment of your run.  Layers are great for brisk mornings.  Also please bring a head-lamp and wear reflective gear.  Water is also recommended!

If you have any questions please email training@torontotriathlonclub.org
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