Glendon Thursday Swims 8:00-9:30pm - 10 week program
*** We need a minimum of 15 participants to run this program***
The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.
Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.
All participants will benefit from ongoing feedback from the coach.
While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact firstname.lastname@example.org
Coaches: Kevin McCormick & Teresa Pitek
The program runs from Oct 13th to Dec 15th.
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