Time to get those legs turning over and developing some speed. Spring race season will be upon us soon, with awesome races such as The Achilles 5k, Chilly Half Marathon, Around the Bay, spring marathons and more.
Join Coach Andrea as she works you through a well thought out training plan, that will get you faster and stronger on the run.
COST: FREE TO MEMBERS
Location: CNE Prince's Gates
Time: 6-7pm
This program is available to 25 people in person, however, there will also be a follow at home program that you can download from our Training Peaks library.
Covid-19 protocols and notes:
You will be required to be double vaccinated, show proof of vaccination and ID, prior to each run
Do not come out to run practice if:
- if you show any symptoms of being sick
- If you have tested positive within 10 days of the practice