Where's the Bakery? Training Nutrition for Those Longer Days

  • 11 May 2021
  • 6:00 PM - 7:00 PM
  • Zoom

Registration

  • Please contact exec-director@torontotriathlonclub.org and sign off a TTC and Triathlon Ontario (if not a member) waiver

Registration is closed

Feeding yourself and having all your sports nutrition and hydration is pretty easy when we are on the trainer or the treadmill - we just set it on a chair or table next to us. But what happens when you start getting outside for those longer rides and runs? We only have so many pockets and spaces on our bikes to carry gear.

Where's The Bakery? A practical guide to fuelling in-training. Learn how to plan and prep for your longer outdoor training sessions.  

Presented by: Tara Postnikoff - HEAL

Date: May 11 - 6:00 PM to 7:00 PM

Zoom: https://zoom.us/j/93555310253

Meeting ID: 935 5531 0253

Passcode: 896393

Members: FREE

Non-members: $15 (please contact exec-director@torontotriathlonclub.org prior to signing up)

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