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TTC Virtual Training - Interval Run

  • 31 Mar 2020
  • 6:00 PM - 7:00 PM

Registration


Registration is closed

Need some motivation to do your interval work? Coach Andrea will lead the group through a dynamic warmup and then explain a run workout to do on your own. The run workout will be posted after the live session. 

Coach: Andrea Smith

Download/view the workout: www.trainingpeaks.com

Login: TTCcovid19
Password: April2020

*workout will ONLY be available in the 2hrs before the workout

Requirements: 

  • Running gear

  • Running shoes

  • Computer or iPhone to follow along

Join using this zoom link:
https://zoom.us/j/502577131







The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.
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