Skills Development Day

  • 26 May 2019
  • 8:30 AM - 4:00 PM
  • Milton Velodrome & Kelso Conservation
  • 14

Registration


Register

Sold out in advance each year! This is a must do for the new triathlete! This clinic is geared at the new triathlete looking to improve their triathlon skills in a safe and fun environment. We will tackle swim skills, bike skills, running skills as well as transition and nutrition. This full day clinic will prepare you for your first triathlon or refine your skills if you have completed a few short distance races. 

 
Fee: $105 (for TTC members)

         $115 (for TTF participants -  TTF provided a promo code to use)

         $130 (for non members)
Coaches: 
Tara Postnikoff - NCCP Triathlon Certified Coach & Sports Nutritionist 
Eric D'Arcy - NCCP Triathlon Trained Coach 
 
Location: 
The bike and run will be held at Milton Velodrome and the swim will be held at Kelso Conservation area. 
 

Tentative Schedule:

8:30am- Arrival, welcome and overview 
9:30am- Bike skills, clinic /ride - 2 hours 
11:30am- Run clinic- mechanics, drills, running - 1hour 
12:15pm- Lunch break- 45 mins 
12:45pm- Nutrition talk- 30 mins 
 

Move to Kelso 

1:30 pm- Transition skills workshop- 30 mins 
2:00pm- Swim clinic - 1hour 
3:00pm- Putting it together 
4:00pm- Pack up and go home 
 
What to bring: 
Workout wear (bike/tri shorts, jersey/tank) 
Bike 
Bike shoes (if you have them) 
Helmet 
Running shoes 
swim suit 
wetsuit (optional) 
goggles 
Snacks 
dry clothes (warm up/cool down/travel) 
Towel 
Hat 
Sunglasses 
Sunscreen 
Lunch  

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