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Indoor Track Runs- MPS

Start
03 Jan 2017
6:45 PM
End
25 Apr 2017
8:00 PM
Location
Monarch Park Indoor Track: 1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell
Spaces left
0

Registration

Admin-No Fee
* used for communication only
MPS Drop In – $9.00
Does not include track pass. Must purchase that separately from the track at a rate of $10.
MPS Non-member Drop in – $10.00
Track Sessions- Jan-April - No track pass included – $125.00
You must buy your track pass from MPS directly in addition to paying for the sessions
Winter Season Jan-April 25 – $265.00
includes 17 coached sessions + facility pass from jan 1- end of April

Registration is closed

Time: 6:45 - 7:45pm (You should warm up before that)

Location: Monarch Park Indoor Track

Coach: Andrea Seccafien

Jan-April: $265 Includes 17 coached sessions from Jan 3- April 25th $115 and facility track pass for $150. MUST BE PURCHASED BY DEC 19. OTHERWISE YOU MUST PURCHASE TRACK PASS FROM MPS AT REGULAR RATE

Minimum participants: 15

Prerequisite- To avoid injury it is recommended that you have some solid running base already. Multiple runs per week are recommended. If you are injured you should not participate. We will be working the higher tempo and speed paces which is great prep for your May / June races.

About The Workouts:

You swim indoors in a pool during the winter months.

You train indoors on a trainer during the winter months.

Why not give your running the same opportunity?

About Monarch Park Indoor Track:

Monarch Park Track

1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell

http://www.monarchparkstadium.com/

The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).