The Off-Season: Recover and Train Successfully

  • 08 Dec 2015
  • 7:00 PM - 8:00 PM
  • Endurosport, 94 Laird Drive , Toronto
  • 33

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What do you think about when you hear the term: Off-Season?

Proper training in the off-season is key to staying fit and getting stronger for next year!  

Join Sponsor Nigel Gray, of NRGPT, to learn how to do this the right way. The valuable information you will get in this clinic will teach you what your training should look like over the winter months to increase your performance for next season!

Nigel will talk about planning your upcoming season, selecting races, types of workouts, duration and intensity of your off-season training plan and more!

Don’t waste your off-season - get off the couch and get training!  

See you there!



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