Events and Activities

We want to make that easier.  The links below will take you do a list of activities we have run in the past (and the time of year).  Keep you eye on the eBlast and FB for clinics and events that might meet your needs and interests.

Are you? <click on the link that describes you best>

1. Getting to know more about triathlon - aimed at new members to the club and new to triathlon.  

2. Getting to know the club - aimed at new members to the club, but not necessarily new to triathlon

3. Constantly improving Those who have been in the club or triathlon for a few years that may have a specific area of focus

To find out more about the event or to register, just select the event link.

All events have a "No-Refund" policy.

Upcoming events

    • 09 Sep 2019
    • 5:55 AM
    • 24 Jun 2020
    • 6:55 AM
    • Regent Park Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 0
    Registration is closed

    Regent Park Monday/Wednesday 5:55-6:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue swimming until the end of June.

    Coach: Miranda Tomenson

    No swims on Oct 14, Dec 25, Dec 30, Jan 1, Feb 17, March 16, 18, 23, 25, 30, April 1, April 13, May 18

    • 09 Sep 2019
    • 8:00 PM
    • 10 Jun 2020
    • 9:15 PM
    • 125 Evelyn Crescent Toronto ON M6P 3E3
    • 4
    Register

    Western Tech Swim M/W 8:00-9:15pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue swimming until the end of the program in June.

    Coach: Samuel Johnson

    The program runs from Sept 9th to June 10th. 

    No swims on Oct 14, Dec 23, 25, 30, Jan 1, Feb 17, Mar 16, 18, Apr 13, May 18

    • 09 Sep 2019
    • 8:30 PM
    • 10 Jun 2020
    • 9:45 PM
    • 99 Mountview Ave, Toronto, ON M6P 2L5
    • 0
    Join waitlist

    Keele Swim M/W 8:30-9:45pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue swimming until the end of the program in June.

    Coach: Eric D'Arcy

    The program runs from Sept 9th to June 10th. 

    No swims on Oct 14, Dec 23, 25, 30, Jan 1, Feb 17, Mar 16, 18, Apr 13, May 18

    • 10 Sep 2019
    • 6:30 AM
    • 25 Jun 2020
    • 7:45 AM
    • Regent Park Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 0

    Regent Park Tuesday/Thursday 6:30-7:45am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue swimming until the end of June.

    Coach: Kevin McCormick

    The program runs from Sept 10th to June 25th. 

    No swims on Dec 24, Dec 26, Dec 31, Jan 2. 

    • 19 Sep 2019
    • 8:30 PM
    • 25 Jun 2020
    • 9:30 PM
    • Glendon Campus, Proctor Field House, 2275 Bayview Ave, Toronto, ON M4N 1J8
    • 9
    Register

    Glendon Thursday Swims 8:30-9:30pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue swimming until the end of June.

    Coach: Samuel Johnson

    The program runs from Sept 19th to June 25th. 

    No swims on Dec 26 & Jan 2nd

    • 05 Nov 2019
    • 6:45 PM
    • 21 Apr 2020
    • 8:00 PM
    • Monarch Park Indoor Track: 1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell
    • 15
    Register
    Time: 6:45 - 7:45pm (You should warm up before that)

    Location: Monarch Park Indoor Track

    Coach: Andrea Smith

    Starts Nov 5th through April 21st.  $175+HST for 23 weeks of coached track sessions.

    Monarch Park indicated that the rate will expire on Oct 22nd however it is currently still available for the TTC. 

    Day passes and 10-day passes are available. 

    Minimum participants: 15 

    No run workwork on Dec 24th and Dec 31st.

    You must be a TTC member to run with the club. Please note that you will be required to renew your membership prior to March 31, 2020 to continue running in the program until April 21, 2020.

    Prerequisite- To avoid injury it is recommended that you have some solid running base already.  Multiple runs per week are recommended.  If you are injured you should not participate.  We will be working the higher tempo and speed paces which is great prep for your May / June races.

    About The Workouts:

    You swim indoors in a pool during the winter months.

    You train indoors on a trainer during the winter months.

    Why not give your running the same opportunity? 

    About Monarch Park Indoor Track:

    Monarch Park Track

    1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell

    http://www.monarchparkstadium.com/

    The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).

    • 07 Jan 2020
    • 8:30 PM
    • 02 Jun 2020
    • 9:45 PM
    • 271 Gledhill Ave, East York, ON M4C 5L2
    Register

    DA Morrison Swim Tuesday 8:30pm - 9:45pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. 

    Coach: Sam Johnson

    January 7 - June 2, 2020


    • 29 Mar 2020
    • 7:00 AM - 7:30 AM
    Register

    Worried about losing swim strength and power while all the pools are closed? Join Coach Miranda for a 30minute session of dryland training for swimming. The session will include: core, back, shoulder and arm exercises as well as some swim tubing and some extra activities to get your heart rate up!

    Coach: Miranda Tomenson

    Platform: Zoom

    Requirements: 

    • Resistance band 

    • Running shoes

    • Workout clothes or do this session in your bathing suit! 

    • Computer or iPhone to follow along

    Register in advance for this meeting:

    https://zoom.us/meeting/register/vpckc-qhqjkjSKZ-28idX4wB1lBG6LKP-A 

    After registering, you will receive a confirmation email containing information about joining the meeting.



    • 29 Mar 2020
    • 12:00 PM - 1:00 PM
    Register

    Feeling sad riding all on your own? Join Coach Kevin for a 60minute bike workout with a mostly aerobic focus. 

    Kevin will explain the workout at 12pm and then the ride will start at 12:15pm. For those on Zwift you can join the meetup at 12:15pm (you can’t be late! So best to be ready to go at 12:05-12;10). Kevin will lead everyone through a group ride. For those on Zwift Kevin will call out when to ride “hard” and “easy” via Zoom. Have your own training program and want to do that instead? No problem. You can do your own workout and still ride with the group. We will use the “Keep Everyone Together Option” so you will be riding with fellow TTCers regardless of power. 

    Coach: Kevin McCormick

    Platform: Zwift (optional) and Zoom

    Register in advance for this meeting:

    https://zoom.us/meeting/register/vJEvdeGuqDwoHXzI9mLXfNK4jyrxdR2z-Q 

    After registering, you will receive a confirmation email containing information about joining the meeting.

    Requirements: 

    • Bike

    • Trainer

    • Computer or iPhone to follow along

    In order to join the ZWIFT MEETUP, please comment HERE. Kevin will then add you as a friend on Zwift so you can join the meetup. Any additional instructions will be posted here.




    • 30 Mar 2020
    • 7:00 AM - 8:00 AM
    Register

    Feeling sad riding all on your own? Want a good boost to your fitness and some motivation during your ride? Join Coach Kevin for a 60minute interval bike workout. 

    Kevin will provide the link to the workout via TrainingPeaks, then explain the workout at 12pm. The ride will start promptly at 12:15pm. For those on Zwift you can download the workout in advance, and then you can join the meetup at 12:15pm (you can’t be late! So best to be ready to go at 12:05-12;10). Kevin will lead everyone through the workout. Have your own training program and want to do that instead? No problem. You can do your own workout and still ride with the group. We will use the “Keep Everyone Together Option” so you will be riding with fellow TTCers regardless of power. 

    Coach: Kevin McCormick

    Platform: Zwift (optional) and Zoom

    Register in advance for this meeting:

    https://zoom.us/meeting/register/vJEvdeGuqDwoHXzI9mLXfNK4jyrxdR2z-Q 

    Requirements: 

    • Bike

    • Trainer

    • Computer or iPhone to follow along

    After registering, you will receive a confirmation email containing information about joining the meeting.

    In order to join the ZWIFT MEETUP, please comment HERE. Kevin will then add you as a friend on Zwift so you can join the meetup. Any additional instructions will be posted here.





    • 30 Mar 2020
    • 12:00 PM - 1:00 PM
    Register

    Need some motivation to do your interval work? Coach Tara will lead the group through a dynamic warmup and then explain a run workout to do on your own. The run workout will be posted after the live session. 

    Coach: Tara Postnikoff

    Platform: Zoom

    Requirements: 

    • Running gear

    • Running shoes

    • Computer or iPhone to follow along

    Register in advance for this meeting:

    https://zoom.us/meeting/register/v5YrcOChrDwvBHOpUzSQObZpkjY_4TVheQ






    • 30 Mar 2020
    • 6:00 PM - 7:00 PM
    Register

    Need some motivation to do your interval work? Coach Andrea will lead the group through a dynamic warmup and then explain a run workout to do on your own. The run workout will be posted after the live session. 

    Coach: Andrea Smith

    Platform: Zoom

    Requirements: 

    • Running gear

    • Running shoes

    • Computer or iPhone to follow along

    Register in advance for this meeting:

    https://zoom.us/meeting/register/uJQvcu6vrzgrTifWfEysrspEiCeO5GuxnQ 


    After registering, you will receive a confirmation email containing information about joining the meeting.







    • 01 Apr 2020
    • 7:00 AM - 7:30 AM
    Register

    Worried about losing swim strength and power while all the pools are closed? Join Coach Eric for a 30minute session of dryland training for swimming. The session will include: core, back, shoulder and arm exercises as well as some swim tubing and some extra activities to get your heart rate up!

    Coach: Eric D'Arcy

    Platform: Zoom

    Requirements: 

    • Resistance band 

    • Running shoes

    • Workout clothes or do this session in your bathing suit! 

    • Computer or iPhone to follow along

    Register in advance for this meeting:

    https://zoom.us/meeting/register/v5Auc-2sqTksKvV3Yt2Bet6Aj4wt5vIIiQ

    After registering, you will receive a confirmation email containing information about joining the meeting.



    • 01 Apr 2020
    • 12:00 PM - 1:00 PM
    Register

    Feeling sad riding all on your own? Join Coach Miranda for a 60 minute bike workout with a mostly aerobic focus. 

    Miranda will explain the workout at 12pm and then the ride will start at 12:15pm. For those on Zwift you can join the meetup at 12:15pm (you can’t be late! So best to be ready to go at 12:05-12;10). Miranda will lead everyone through a group ride. For those on Zwift Miranda will call out when to ride “hard” and “easy” via Zoom. Have your own training program and want to do that instead? No problem. You can do your own workout and still ride with the group. We will use the “Keep Everyone Together Option” so you will be riding with fellow TTCers regardless of power. 

    Coach: Miranda Tomenson

    Platform: Zwift (optional) and Zoom

    Requirements: 

    • Bike

    • Trainer

    • Computer or iPhone to follow along

    You will be emailed the Zoom link to join prior the the start of the session.


    • 01 Apr 2020
    • 6:00 PM - 7:00 PM
    Register
    Join Registered Nutritionist and Coach, Tara Postnikoff for an online seminar on strategies to support your immune system.  This presentation will focus on nutrition strategies as well as other lifestyle factors that have an impact on maintaining a healthy immune system.

    Register in advance for this meeting:

    https://us04web.zoom.us/meeting/register/v5ItfumsrTkpX1ojDcyx5LyuvPswH6gEuA


    • 02 Apr 2020
    • 7:00 AM - 8:00 AM
    Register

    Need some motivation to do your interval work? Coach Tara will lead the group through a dynamic warmup and then explain a run workout to do on your own. The run workout will be posted after the live session. 

    Coach: Tara Postnikoff

    Platform: Zoom

    Requirements: 

    • Running gear

    • Running shoes

    • Computer or iPhone to follow along

    You will be emailed the Zoom link to join prior the start of the workout.



    • 05 Apr 2020
    • 12 Apr 2020
    • StarrPass, Tucson, Arizona
    • 4

    It's time to get off the Trainer! Acquire triathlon skills & build volume while escaping the cold of Toronto this winter and get in some truly amazing outdoor training!

    Join us for our sixth annual TTC Spring Training Camp in sunny Tucson, Arizona from April 5th - April 12th, 2020.

    This is your ultimate experience for training improvements and at the ideal pre-race time of year before the outdoor season in Ontario starts!

    This action packed 6 day training camp is aimed at the intermediate athlete who wants to improve their skills and gain early season volume and distance. The camp is designed for athletes training for Olympic, Half and Full distance races and should have endurance riding experience as the rides range from 3-6 hours.

    Spaces are limited to 18 athletes. To help you reach your goals at the training camp, there will be 2 NCCP trained coaches and 1 NCCP trained group leader creating an amazing ratio.

    Get inspired! Wath the videos:
    Mount Lemmon

    Coaches: Eric D'Arcy & Tara Postnikoff

    Group Leader: Felicia Long


    What's Included in the rate:

    7 nights’ accommodation in 2 bedroom, 2 bathroom suites (with double to quadruple occupancy) with full kitchen facilities, living areas, laundry facilities.

    6 days of coached training including riding, swimming, and running. Including skills development sessions for each discipline and lots of base season volume.

     A support vehicle for all the rides to provide nutrition and fluids as well as mechanical support.

    Clinics and group discussion on nutrition for training & racing, training & skills for swimming, cycling and running, motivation, race strategy and more.

    What's Not Included in the rate:

    • Airfare, transport to / from airport
    • Bike transport to and from the camp
    • Food
    • Travel and medical insurance

    Fees: 

    TTC Members will receive and early rate bird if registered by December 2, 2019.

    Shared Double Occupancy Room (2 queen beds) - $1425

    Private Room (1 Bed) - $1800

    Double Occupancy Private Room (1 Bed) - $2800


    December 3rd Pricing:

    Shared Double Occupancy Room (2 queen beds) - $1475

    Private Room (1 Bed) - $1850

    Double Occupancy Private Room (1 Bed) - $2850


    TTC Members - Sign up now!

    Non Members welcome - $160 additional fee

    Need a payment plan option?

    Please email us at busmgr@torontotriathlonclub.org for more options. Minimum 25% deposit + $25 admin fee.

    Cancellation policy:

    • Cancellations on or before January 14, 2020:  Can receive a full refund less 25% deposit.
    • Cancellations on or before February 27th, 2020:  Can receive a 50% refund.
    • Cancellations on or after February 28th, 2020 are non refundable (unless the member is able to find someone else to take their spot)

    About Accommodations:

    We are staying at the Starr Pass Golf Suites located in South West Tucson in 2 bedroom suites.  There is a 25 yard pool on site for our use.  Each suite is approximately 1300 sq ft wit.h 2 rooms: 1 King room with bathroom, and 1 room with two Queen beds with bathroom. Each suite is equipped with a living room, dining table, full kitchen (fridge, oven, stove, microwave and dishwasher) with plates, pans, cookware and laundry.

    For more info: http://www.shellhospitality.com/starr-pass-golf-suites

    About the Coaches:

    Tara Postnikoff - Tara has been coaching and leading training camps since 2010.  She is an NCCP Certified Triathlon Coach, Comp Intro Cycling coach in-training.  Tara has co-lead 8 camps in Tucson, Arizona.  Tara is also a professional sports nutritionist and certified personal trainer.

    Eric D'Arcy - Eric has been coaching since 2006 and is a trained NCCP Community coach,  Comp Intro Cycling coach in-training and a certified cycling instructor who has lead many camps including 6 in Tucson, Arizona.

    What previous participants have said:

    Lori Goodfellow  --  Best way to beat the winter blues!  Swim, bike, run, eat, laugh, sleep, repeat for 7 days of stress free hot sunny fun!

    Jacqueline Baldwin -- It was a great to get a jump start on training and there is no better place to do it then Arizona. The scenery is amazing, Mt. Lemmon will be the most memorable ride of your life and of course the coaches are top notch!

    Heather Little - As a 'first timer' to the camp in 2015, I wasn't sure what to expect. It was a very well organized week, and an amazing group of people. The coaches and other campers were supportive and motivating, making the week a very fun and productive week. I came back a stronger triathlete, ready to hit the ground running with training!


    • 26 Apr 2020
    • 3:00 PM - 5:00 PM
    • Western Tech, 125 Evelyn Cres, Toronto, ON M6P 3E3
    • 9
    Register
    Are you looking to get in a bit more swim mileage? Are you looking for a bit of a challenge or for a little boost to your swim fitness? Toronto Triathlon Club is offering a 2hr distance swim for those who are looking for a bit more swimming. 

    Description: Coach Miranda Tomenson will post a 4000-6000yd distance swim workout. The workout will start with some dryland/activation and then swimmers will get in the pool for a workout. The workout will involve an appropriate warmup up, and a longer main set and cool down. 

    Minimum Requirements: Must be able to swim 400m without stopping. Appropriate swim wear, goggles and preferably a swim cap and a water bottle,. You may use pull buoy, paddles, fins, snorkel. 

    Coach: Miranda Tomenson

    Please plan on arriving early to change.

    We will cancel the swim if minimum numbers are not met. You be notified by email 48 hours before the start of the clinic if we need to cancel and will be issued a full refund. 


    • 03 May 2020
    • 3:00 PM - 5:00 PM
    • Western Tech, 125 Evelyn Cres, Toronto, ON
    • 6
    Register

    Are you new to open water swimming? Or are you looking to refresh or improve your open water swim skills to become more efficient? Do you have an early season race and not much time for open water practice beforehand? If so, this clinic is for you!

    Description: Open water swimming can present lots of different challenges to different people and the purpose of this clinic is to learn how to safely and calmly overcome those challenges in the open water. 

    Details: Swimmers will learn the basics of swim attire for open water. Including different types (sleeveless, full sleeve wetsuits, swim skins, bathing suits) and how you might choose what to wear in a triathlon. How to put on a wetsuit and how to take a wetsuit off quickly will be covered. Participants also learn how to safely and quickly execute an open water start, how to manage in a dense pack of other swimmers and how to sight and navigate properly in open water. This clinic will also go over how to effectively draft in a pack and the basics of open water racing strategy.  

    Minimum Requirements: Participants must be able to swim 100 metres unassisted and without touching the bottom in a 25m pool. 

    Needed: Appropriate swim wear (try to bring your own or a rented wetsuit), goggles and preferably a swim cap and a water bottle, warm clothes for deck, 2-3 warm towels. 

    Coach: Kevin McCormick

    (Minimum is 4 participants, Limited to 12 participants)

    Refunds will be given if we have to cancel the program due to not meeting minimum numbers (you will be notified 2 days prior if this is the case) or if the city/venue cancels a permit or if cancelled due to weather. 


    • 15 May 2020
    • 3:00 PM
    • 18 May 2020
    • 12:00 PM
    • Collingwood / Wasaga
    • 32
    Register

    COLLINGWOOD 2020

    Back for its 13th year from Friday, May 15 to Monday, May 18.  
     

    TTC Collingwood Spring Training Camp is 4 days and 3 Nights! Come climb the Blue Mountains and build some early season volume.  

    This camp is geared at those looking to increase strength on hills and go long (as all our rides are over 2 hours, some up to 5 hours). You need a road or tri bike. Hybrids are not allowed for this terrain.   


    *This camp is not recommended for beginner riders. If you have questions about the suitability, please email headcoach@torontotriathlonclub.org  

    You will have the opportunity to do three rides (two of which are 2+ hour rides).

    Group talks on Bike safety, Race Planning, Bike maintenance will be offered throughout the weekend. Swim workouts will be coached.    
     

    Support vehicles will be en route for our long rides on Saturday and Sunday to carry extra water and offer assistance where needed. 


    Over the past three years, we offered an optional catered meal plan from Men With Knives. We will be working with them for a menu and pricing; more info will be provided at a later time.

    What people are saying from previous years:  

    “When I signed up for the TTC camp, initially the draw was Collingwood. Who doesn’t want to train on those scenic country roads. But what I experienced surpassed my expectations. The accommodation and routes were fantastic, the camaraderie uplifting and I came away with a solid weekend of training under my belt and new friends. Great value.”   
     

    About accommodations:  

    We have 4 almost identical chalets across the road from Blue Mountain Village Each chalet has a complete kitchen, 3 full bathrooms, 1 half bath, a hot tub, a steam bath, 2 gas fireplaces and a washer/dryer. The chalet is equipped with cable tv, DVD/VCR, high speed internet as well.   
     

    Each Chalet has:  

    3 Bedrooms with 1 queen bed (sleeps 2)  
    2 bedrooms with 3 beds - Triple Room (some bunks)  
     

    When booking the Queen rooms and if you will be sharing, one person will register and pay for the full room and you will be emailed code for your roommate to register (if they are participating in the camp). 
     

    If registering for a spot in the triple room and you know who you want to room with, email the names to BusinessManager@torontotriathlonclub.org and we will do our best to accommodate you.

    *You must be a current TTC member to participate in any training-related activities of the camp.

    See images of the accommodations:  

    http://www.rentbluemountain.com/stella.html 

    http://www.rentbluemountain.com/luna.html  

    http://www.rentbluemountain.com/prima.html  

    http://www.rentbluemountain.com/corona.html   


    Tentative Agenda (schedule to change)  
      

    Friday:   

    3:30-5pm – Early Arrival Ride (Optional)  

    6:00pm – How to change a flat tire (Optional)   

    6:45pm – Welcome / Introductions   

    7:15pm – Dinner 

    8:00pm – Nutrition & Safety talk   
      

    Saturday:  

    8am – Safety Review and 60/90km ride start time (optional run off the bike)  

    12:00pm – Lunch  

    12:00pm – Massages Start  

    1:30-2:30pm – Seminar TBD 

    3-4pm – Swim Group A: 100m TT  

    3-4pm – 1k Run Time Trial Group A  

    4:45pm – Strength for triathletes with Pheadra 

    6:45pm – Dinner & Debrief  


    Sunday:  

    6:00am – Breakfast   

    7:30am – Slow 60-90k start  

    8:15am – Ride start for 60 & 90k, 1km TT up Pretty River (optional run off the bike)  

    12:00pm – Massages start  

    12:30pm – Lunch  

    1:30-2:30pm – Cleaning and Caring for your Bike Seminar with Kevin 

    3-4pm – Swim B: 100m TT  

    3-3:30pm – 1k Run time trial Group B  

    4:45pm-5:45pm – Yoga with Kimberley Mutch (lawns)  

    6:00 – Debrief  

    6:30pm – Dinner & Awards  


    Monday  

    8am – Breakfast with the Coaches (ask the Coaches all your Tri questions)   

    9am – Dynamic warm up + Supported Long Run (Trail or road)   

    12pm – Pack up and leave  


    Refund Policy:  

    Refunds can be issued up until April 15th, 2020 (one month prior to the event), less 25% deposit fee.   

    After April 15th, no refunds.  

Past events

28 Mar 2020 Core, Posture & ELDOA for Triathletes
25 Mar 2020 TTC Membership Open House & Expo
12 Mar 2020 Strength Training for Triathletes
22 Feb 2020 Mobility & Recovery Tools for Triathletes
12 Feb 2020 Nutrition for Triathletes Clinic
04 Feb 2020 New to Triathlon Clinic
19 Jan 2020 Annual General Meeting + Dinner & Celebration
14 Jan 2020 Running Biomechanics at Monarch Park
28 Nov 2019 ALTITUDE ATHLETIC TRAINING WORKSOP
27 Nov 2019 November Social
27 Nov 2019 How to Plan and Track your Training
10 Nov 2019 Women For Tri Beginner Swim Clinic
06 Nov 2019 TTC-Women for Tri Meet-up and Panel Discussion
23 Oct 2019 Off Season Nutrition for Triathletes
21 Oct 2019 Beginner Swim Clinic
05 Oct 2019 Fall Colours Ride
25 Sep 2019 September Social
17 Sep 2019 DA Morrison Tuesday Swim
14 Sep 2019 Ride- Angus Glen
12 Sep 2019 Outdoor Club Bike Ride - EAST
10 Sep 2019 Outdoor Club Bike Ride- WEST
07 Sep 2019 Ride- Angus Glen
05 Sep 2019 Outdoor Club Bike Ride - EAST
05 Sep 2019 Fall Swim Clinic - Day 3: Learn Extras to Help your Swim Training
04 Sep 2019 Fall Swim Clinic - Day 2: How to Structure your Swim Workout
03 Sep 2019 Outdoor Club Bike Ride- WEST
03 Sep 2019 Fall Swim Clinic - Day 1: Introduction to Swim Training
31 Aug 2019 Ride- Angus Glen
29 Aug 2019 Outdoor Club Bike Ride - EAST
28 Aug 2019 August Social - Post Final OWS/ Splash and Dash #3
28 Aug 2019 OWS - Open Water Swim - Cherry Beach
28 Aug 2019 Splash and Dash #3 (Swim/Run)
27 Aug 2019 Outdoor Club Bike Ride- WEST
26 Aug 2019 Swim Consultation with Video Analysis
24 Aug 2019 Ride- Angus Glen
22 Aug 2019 Outdoor Club Bike Ride - EAST
22 Aug 2019 Yoga for Triathletes
21 Aug 2019 OWS - Open Water Swim - Cherry Beach
20 Aug 2019 Outdoor Club Bike Ride- WEST
17 Aug 2019 Ride- Angus Glen
15 Aug 2019 Outdoor Club Bike Ride - EAST
14 Aug 2019 OWS - Open Water Swim - Cherry Beach
14 Aug 2019 Splash and Dash #2 (Swim/Run)
13 Aug 2019 Outdoor Club Bike Ride- WEST
13 Aug 2019 Transition Clinic at Sunnyside Gus Ryder Pool
12 Aug 2019 Swim Consultation with Video Analysis
10 Aug 2019 Ride- Angus Glen
08 Aug 2019 Outdoor Club Bike Ride - EAST
07 Aug 2019 OWS - Open Water Swim - Cherry Beach
07 Aug 2019 Intermediate Swim Clinic
06 Aug 2019 Outdoor Club Bike Ride- WEST
03 Aug 2019 Ride- Angus Glen
01 Aug 2019 Outdoor Club Bike Ride - EAST
31 Jul 2019 July Social - Post OWS/ Splash and Dash #1
31 Jul 2019 Splash and Dash #1 (Swim/Run)
31 Jul 2019 OWS - Open Water Swim - Cherry Beach
30 Jul 2019 Outdoor Club Bike Ride- WEST
27 Jul 2019 Ride- Angus Glen
25 Jul 2019 Outdoor Club Bike Ride - EAST
25 Jul 2019 Yoga for Triathletes
24 Jul 2019 OWS - Open Water Swim - Cherry Beach
23 Jul 2019 Outdoor Club Bike Ride- WEST
22 Jul 2019 Swim Consultation with Video Analysis
20 Jul 2019 Ride- Angus Glen
18 Jul 2019 Outdoor Club Bike Ride - EAST
17 Jul 2019 Splash and Dash #1 (Swim/Run)
17 Jul 2019 OWS - Open Water Swim - Cherry Beach
16 Jul 2019 Amazing Race Viewing Party - Cheer for "The Moms"
16 Jul 2019 Outdoor Club Bike Ride- WEST
16 Jul 2019 Transition Clinic at Cherry Beach
13 Jul 2019 Ride- Angus Glen
11 Jul 2019 Outdoor Club Bike Ride - EAST
10 Jul 2019 OWS - Open Water Swim - Cherry Beach
09 Jul 2019 Outdoor Club Bike Ride- WEST
08 Jul 2019 Summer Regent Park Swim - Mondays
08 Jul 2019 Swim Consultation with Video Analysis
06 Jul 2019 Ride- Angus Glen
05 Jul 2019 Summer Sunnyside - Gus Ryder Outdoor Pool Swim - Fridays
04 Jul 2019 Summer Glendon Swim - Thursdays
04 Jul 2019 Outdoor Club Bike Ride - EAST
04 Jul 2019 Altitude Athletic Training Information Session
04 Jul 2019 Summer Regent Park Swim - Thursdays
03 Jul 2019 OWS - Open Water Swim - Cherry Beach
03 Jul 2019 Open Water Swim Skills - Cherry Beach
03 Jul 2019 Summer Sunnyside - Gus Ryder Outdoor Pool Swim - Wednesdays
03 Jul 2019 Summer Regent Park Swims - Wednesdays
02 Jul 2019 Outdoor Club Bike Ride- WEST
02 Jul 2019 Summer Regent Park Swim - Tuesdays
29 Jun 2019 Ride- Angus Glen
27 Jun 2019 Outdoor Club Bike Ride - EAST
25 Jun 2019 Outdoor Club Bike Ride- WEST
22 Jun 2019 Ride- Angus Glen
20 Jun 2019 Outdoor Club Bike Ride - EAST
18 Jun 2019 Race season Kick-off Social
18 Jun 2019 Outdoor Club Bike Ride- WEST
15 Jun 2019 Ride- Angus Glen
13 Jun 2019 Outdoor Club Bike Ride - EAST
11 Jun 2019 Outdoor Club Bike Ride- WEST
10 Jun 2019 Toronto Triathlon Festival 5-Week Clinic
08 Jun 2019 Ride- Angus Glen
06 Jun 2019 Race and Performance Nutrition for Triathletes
06 Jun 2019 Outdoor Club Bike Ride - EAST
05 Jun 2019 Swim Consultation with Video Analysis
04 Jun 2019 Outdoor Club Bike Ride- WEST
01 Jun 2019 Muskoka Training Day
01 Jun 2019 Ride- Angus Glen
30 May 2019 Outdoor Club Bike Ride - EAST
28 May 2019 Outdoor Club Bike Ride- WEST
26 May 2019 Skills Development Day
25 May 2019 Ride- Angus Glen (cancelled)
23 May 2019 Outdoor Club Bike Ride - EAST
21 May 2019 Outdoor Club Bike Ride- WEST
17 May 2019 Collingwood Training Camp
16 May 2019 High Park Tempo/Threshold Run Group
16 May 2019 Outdoor Club Bike Ride - EAST
14 May 2019 Outdoor East-end Track/Tempo Runs
14 May 2019 Outdoor Club Bike Ride- WEST
11 May 2019 Ride- Angus Glen
01 May 2019 Swim Consultation with Video Analysis
28 Apr 2019 TTC Membership Expo & Open House
27 Apr 2019 Tour de Toronto- Spring Ride!
20 Apr 2019 TTC Swim Clinic - Distance Swim #2
17 Apr 2019 Swim Consultation with Video Analysis
06 Apr 2019 Beginner Swim Clinic Series #2
04 Apr 2019 New to Triathlons (formerly Newbie Clinic) #2
31 Mar 2019 Tucson Arizona Winter Training Camp
23 Mar 2019 TTC Swim Clinic - CSS & Advanced Skills
21 Mar 2019 How to Train with Power Clinic #2
20 Mar 2019 Swim Consultation with Video Analysis
20 Mar 2019 Nutrition for Triathletes Clinic
04 Mar 2019 2019 Annual General Meeting
23 Feb 2019 TTC Swim Clinic - Distance Swim #1
23 Feb 2019 How to Train with Power Clinic #1
13 Feb 2019 Swim Consultation with Video Analysis
09 Feb 2019 Beginner Swim Clinic Series #1
09 Feb 2019 TTC Swim Clinic - Kick and Flip Turns
29 Jan 2019 January Social
29 Jan 2019 Newbie Clinic
05 Dec 2018 Swim Consultation with Video Analysis
11 Nov 2018 2018 Annual Year-end and Awards Celebration
07 Nov 2018 Swim Consultation with Video Analysis
06 Nov 2018 Indoor Track Runs- MPS
31 Oct 2018 Swim Consultation with Video Analysis
21 Oct 2018 Scotiabank Toronto Waterfront Marathon - Volunteering
01 Oct 2018 Gordon A Brown M/W Swim
29 Sep 2018 Ride - Angus Glen
27 Sep 2018 September Club Social
22 Sep 2018 Ride - Angus Glen
20 Sep 2018 Glendon Thursday Swim
20 Sep 2018 Outdoor Club Ride - EAST
18 Sep 2018 Outdoor Club Bike Ride- WEST
17 Sep 2018 Keele M/W 8:30pm Swim
17 Sep 2018 Western Tech M/W Swim
15 Sep 2018 Ride - Angus Glen
13 Sep 2018 Outdoor Club Ride - EAST
11 Sep 2018 Outdoor Club Bike Ride- WEST
11 Sep 2018 Regent Park Tu/Thur 6:30am Swim
10 Sep 2018 Regent Park M/W 6am Swim
06 Sep 2018 September Swim Clinic #3 - Swim Training
05 Sep 2018 September Swim Clinic #2 - Flip Turns
04 Sep 2018 September Swim Clinic#1 - Beginner Swim Stroke Improvement
01 Sep 2018 Ride - Angus Glen
30 Aug 2018 Outdoor Club Ride - EAST
29 Aug 2018 August Club Social
29 Aug 2018 OWS - Open Water Swim - Cherry Beach
29 Aug 2018 Splash N' Dash #3 (Swim/Run)
28 Aug 2018 Outdoor Club Bike Ride- WEST
25 Aug 2018 Ride - Angus Glen
23 Aug 2018 Outdoor Club Ride - EAST
22 Aug 2018 OWS - Open Water Swim - Cherry Beach
18 Aug 2018 Ride - Angus Glen
16 Aug 2018 Outdoor Club Ride - EAST
15 Aug 2018 OWS - Open Water Swim - Cherry Beach
15 Aug 2018 Splash N' Dash #2 (Swim/Run)
14 Aug 2018 Outdoor Club Bike Ride- WEST
11 Aug 2018 Ride - Angus Glen
09 Aug 2018 Outdoor Club Ride - EAST
07 Aug 2018 Outdoor Club Bike Ride- WEST
04 Aug 2018 Ride - Angus Glen
02 Aug 2018 Outdoor Club Ride - EAST
01 Aug 2018 OWS - Open Water Swim - Cherry Beach
31 Jul 2018 Outdoor Club Bike Ride- WEST
28 Jul 2018 Ride - Angus Glen
26 Jul 2018 Outdoor Club Ride - EAST
25 Jul 2018 OWS - Open Water Swim - Cherry Beach
24 Jul 2018 Outdoor Club Bike Ride- WEST
21 Jul 2018 Ride - Angus Glen
20 Jul 2018 TTF - Volunteering
19 Jul 2018 Transition Clinic at Cherry Beach
18 Jul 2018 OWS - Open Water Swim - Cherry Beach
18 Jul 2018 Splash and Dash #1 (Swim/Run)
17 Jul 2018 Outdoor Club Bike Ride- WEST
14 Jul 2018 Ride - Angus Glen
12 Jul 2018 Outdoor Club Ride - EAST
11 Jul 2018 Post OWS Social
11 Jul 2018 OWS - Open Water Swim - Cherry Beach
10 Jul 2018 Outdoor Club Bike Ride- WEST
07 Jul 2018 Ride - Angus Glen
06 Jul 2018 Summer Memorial Pool Swim - Fridays
05 Jul 2018 Summer Glendon Swim - Thursdays
05 Jul 2018 Outdoor Club Ride - EAST
05 Jul 2018 Summer Regent Park Swim - Thursdays
04 Jul 2018 OWS - Open Water Swim - Cherry Beach
04 Jul 2018 Summer Regent Park Swims- Wednesdays
04 Jul 2018 Summer Memorial Pool Swim - Wednesdays
03 Jul 2018 Outdoor Club Bike Ride- WEST
03 Jul 2018 Summer Regent Park Swim - Tuesdays
02 Jul 2018 Summer Regent Park Swims- Mondays
30 Jun 2018 Ride- Angus Glen
28 Jun 2018 Outdoor Club Ride - EAST
26 Jun 2018 Outdoor Club Bike Ride- WEST
26 Jun 2018 Outdoor Club Bike Skills- WEST
23 Jun 2018 Ride- Angus Glen
21 Jun 2018 Outdoor Club Ride - EAST
19 Jun 2018 June Social
19 Jun 2018 Outdoor Club Bike Ride- WEST
19 Jun 2018 Outdoor Club Bike Skills- WEST
16 Jun 2018 Ride- Angus Glen
14 Jun 2018 Outdoor Club Ride - EAST
12 Jun 2018 Outdoor Club Bike Ride- WEST
12 Jun 2018 Outdoor Club Bike Skills- WEST
09 Jun 2018 Ride- Angus Glen
07 Jun 2018 Outdoor Club Ride - EAST
06 Jun 2018 Race and Performance Nutrition for Triathletes
05 Jun 2018 Outdoor Club Bike Ride- WEST
05 Jun 2018 Outdoor Club Bike Skills- WEST
02 Jun 2018 Ride- Angus Glen
31 May 2018 Outdoor Club Ride - EAST
29 May 2018 Outdoor Club Bike Ride- WEST
29 May 2018 Outdoor Club Bike Skills- WEST
27 May 2018 Newbie/Development Beginners camp- 1 day
26 May 2018 Ride- Angus Glen
24 May 2018 Outdoor Club Ride - EAST
22 May 2018 Outdoor Club Bike Ride- WEST
22 May 2018 Getting race ready: How to transition your training to race race readiness!
22 May 2018 Outdoor Club Bike Skills- WEST
18 May 2018 Collingwood Training Camp
17 May 2018 Outdoor Club Ride - EAST
15 May 2018 Outdoor Club Bike Ride- WEST
15 May 2018 Outdoor Club Bike Skills- WEST
12 May 2018 Ride- Angus Glen
10 May 2018 TTC Membership Expo & Open House
08 May 2018 Outdoor Club Bike Ride- WEST
08 May 2018 Outdoor East-end Track/Tempo Runs
03 May 2018 Bike Maintenance - Getting your bike road ready for spring
01 May 2018 Outdoor Club Bike Ride- WEST
01 May 2018 Outdoor Club Bike Skills- WEST
28 Apr 2018 Tour de Toronto- Spring Ride!
24 Apr 2018 Annual General Meeting
21 Apr 2018 TTC Swim Clinic 5: OWS Skills & Practice
15 Apr 2018 Big Brick
07 Apr 2018 TTC Swim Clinic: Stroke Improvement & Efficiency for Beginners
07 Apr 2018 TTC Swim Clinic 2: Video Analysis- part 2
04 Apr 2018 High Park Tempo/Threshold Run Group
03 Apr 2018 FTP Test
03 Apr 2018 Going Long course - Transitioning from short to long course
01 Apr 2018 Tucson Arizona Winter Training Camp
29 Mar 2018 Early Spring Social
25 Mar 2018 Big Brick
07 Mar 2018 It's gotta be the shoes!
03 Mar 2018 TTC / TTF Equinox Pursuit Ride
28 Feb 2018 Nutrition for triathletes
27 Feb 2018 Running Biomechanics- Practice (East End)
25 Feb 2018 Big Brick
24 Feb 2018 TTC Swim Clinic 4: Perfecting your Technique- Beginner & Advanced
11 Feb 2018 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
10 Feb 2018 TTC Swim Clinic 3: Drills & Flips: Drills & Flips - In-depth review of drills!
01 Feb 2018 Winter Social
28 Jan 2018 Big Brick
22 Jan 2018 New Member Clinic
16 Jan 2018 Training with Power on the Bike
14 Jan 2018 Big Brick
11 Jan 2018 Smart Bike Trainer Seminar
08 Jan 2018 Western Tech M/Th 8:00pm Swim
05 Dec 2017 FTP Test
22 Nov 2017 Strength Training for Triathletes
16 Nov 2017 FTP Test
10 Nov 2017 Annual Awards Dinner & Celebration
09 Nov 2017 Indoor Cycling Training Clinic
07 Nov 2017 Indoor Track Runs- MPS
26 Oct 2017 Eating Right in the Off-Season
20 Oct 2017 Scotiabank Toronto Waterfront Marathon - Volunteering EXPO
17 Oct 2017 The Off-Season: what to do and what not to do in training
07 Oct 2017 Fall Colours Ride 2017
30 Sep 2017 Ride- Angus Glen
28 Sep 2017 Outdoor Club Ride - EAST
27 Sep 2017 Biomechanics of Running
26 Sep 2017 Outdoor Club Ride - WEST
23 Sep 2017 Ride- Angus Glen
21 Sep 2017 Glendon Thursday 8:30pm Swim
21 Sep 2017 Fun Run & Social
21 Sep 2017 Outdoor Club Ride - EAST
19 Sep 2017 Outdoor Club Ride - WEST
18 Sep 2017 Keele M/W 8:30pm Swim
18 Sep 2017 Jarvis CI M/W 7:30pm Swim
16 Sep 2017 Ride- Angus Glen
15 Sep 2017 High Park Tempo/Threshold Run Group
14 Sep 2017 Heart Rate Variability
14 Sep 2017 Outdoor Club Ride - EAST
12 Sep 2017 Outdoor Club Ride - WEST
12 Sep 2017 Regent Park Tu/Thur 6:30am Swim
11 Sep 2017 Regent Park M/W 6am Swim
09 Sep 2017 Ride- Angus Glen
07 Sep 2017 Outdoor Club Ride - EAST
07 Sep 2017 High Park Tempo/Threshold Run Group
07 Sep 2017 September Swim Clinic#3 Beginners Clinic / New to Masters Swim
06 Sep 2017 September Swim Clinic #2 How to train on your own
05 Sep 2017 Outdoor Club Ride - WEST
05 Sep 2017 September Swim Clinic#1 - Other Strokes & Skills
02 Sep 2017 Ride- Angus Glen
31 Aug 2017 Outdoor Club Ride - EAST
30 Aug 2017 Post Splash and Dash Social
30 Aug 2017 OWS - Open Water Swim - Cherry Beach
30 Aug 2017 Splash N Dash (Swim/Run) #3
29 Aug 2017 Outdoor Club Ride - WEST
28 Aug 2017 Yoga for Triathletes- 6 week program & Drop in
26 Aug 2017 Ride- Angus Glen
24 Aug 2017 Outdoor Club Ride - EAST
23 Aug 2017 OWS - Open Water Swim - Cherry Beach
22 Aug 2017 Outdoor Club Ride - WEST
21 Aug 2017 Yoga for Triathletes
19 Aug 2017 Ride- Angus Glen
17 Aug 2017 Outdoor Club Ride - EAST
16 Aug 2017 OWS - Open Water Swim - Cherry Beach
15 Aug 2017 Outdoor Club Ride - WEST
12 Aug 2017 Ride- Angus Glen
10 Aug 2017 Outdoor Club Ride - EAST
09 Aug 2017 OWS - Open Water Swim - Cherry Beach
09 Aug 2017 Splash N Dash (Swim/Run) #2
08 Aug 2017 Outdoor Club Ride - WEST
05 Aug 2017 Ride- Angus Glen
03 Aug 2017 Outdoor Club Ride - EAST
02 Aug 2017 OWS - Open Water Swim - Cherry Beach
01 Aug 2017 Outdoor Club Ride - WEST
29 Jul 2017 Ride- Angus Glen
27 Jul 2017 Outdoor Club Ride - EAST
26 Jul 2017 OWS - Open Water Swim - Cherry Beach
25 Jul 2017 Outdoor Club Ride - WEST
24 Jul 2017 Yoga for Triathletes
22 Jul 2017 Ride- Angus Glen
21 Jul 2017 TTF - Volunteering
20 Jul 2017 Outdoor Club Ride - EAST
19 Jul 2017 Post Splash and Dash Social
19 Jul 2017 OWS - Open Water Swim - Cherry Beach
19 Jul 2017 Splash N Dash (Swim/Run)
18 Jul 2017 Outdoor Club Ride - WEST
15 Jul 2017 Ride- Angus Glen
13 Jul 2017 Outdoor Club Ride - EAST
12 Jul 2017 OWS - Open Water Swim - Cherry Beach
11 Jul 2017 Outdoor Club Ride - WEST
08 Jul 2017 Ride- Angus Glen
06 Jul 2017 Outdoor Club Ride - EAST
05 Jul 2017 OWS - Open Water Swim - Cherry Beach
04 Jul 2017 Outdoor Club Ride - WEST
01 Jul 2017 Ride- Angus Glen
29 Jun 2017 Outdoor Club Ride - EAST
28 Jun 2017 Transition Clinic @ Cherry Beach
27 Jun 2017 Outdoor Club Ride - WEST
26 Jun 2017 Yoga for Triathletes
24 Jun 2017 Ride- Angus Glen
22 Jun 2017 Triathlon Season Kick-Off Social
22 Jun 2017 Outdoor Club Ride - EAST
21 Jun 2017 Pelvic Strength and Posture for Athletes
20 Jun 2017 Outdoor Club Ride - WEST
17 Jun 2017 Ride- Angus Glen
15 Jun 2017 Outdoor Club Ride - EAST
13 Jun 2017 Outdoor Club Ride - WEST
10 Jun 2017 Ride- Angus Glen
08 Jun 2017 Race and Performance Nutrition for Triathletes
08 Jun 2017 Outdoor Club Ride - EAST
06 Jun 2017 Outdoor Club Ride - WEST
03 Jun 2017 Ride- Angus Glen
01 Jun 2017 Outdoor Club Ride - EAST
30 May 2017 Outdoor Club Ride - WEST
28 May 2017 Newbie/Development Beginners camp- 1 day
27 May 2017 Muskoka Training Day
27 May 2017 Ride- Angus Glen
23 May 2017 Outdoor Club Ride - WEST
20 May 2017 Ride- Angus Glen- CANCELLED
19 May 2017 Collingwood Training Camp
14 May 2017 Sporting Life 10k - Volunteering
13 May 2017 Ride- Angus Glen
11 May 2017 Newbie Night / Intro To Tri
06 May 2017 Ride- Angus Glen
04 May 2017 Cycling Aerodynamics Clinic & Virtual Wind Tunnel
02 May 2017 Outdoor East-end Track/Tempo Runs
30 Apr 2017 TTF “Learn-to-Tri” Clinic
29 Apr 2017 Tour de Toronto- Spring Ride!
27 Apr 2017 TTC Membership Open House & Expo
23 Apr 2017 Big Brick
11 Apr 2017 How to Succeed in Short Course Racing (TTF focus)
06 Apr 2017 High Park Tempo/Threshold Run Group
02 Apr 2017 Big Brick
01 Apr 2017 Swim Clinic: OWS Practice
30 Mar 2017 TTC Early Spring Social
30 Mar 2017 Bike Fit Clinic- 5 things to look for in a Tri bike fit
24 Mar 2017 Time Trial
21 Mar 2017 Transitioning from Short course to Long course
19 Mar 2017 Big Brick
12 Mar 2017 Big Brick
09 Mar 2017 FTP Test
04 Mar 2017 Swim Clinic: Advanced Stroke & CSS
02 Mar 2017 Nutrition for triathletes
23 Feb 2017 Mid-Winter Social
19 Feb 2017 Big Brick
18 Feb 2017 Swim Clinic: Kick and Flips
16 Feb 2017 Bike Maintenance - How to get more life on less dollars
14 Feb 2017 Running Biomechanics- Practice (East End)
05 Feb 2017 Big Brick
04 Feb 2017 Swim Clinic: Video Analysis
02 Feb 2017 Embracing the Treadmill for Winter Running
26 Jan 2017 Time Trial
22 Jan 2017 Big Brick
19 Jan 2017 New Year Winter Social
19 Jan 2017 Training with Power on the Bike
09 Jan 2017 Training Peaks- Intermediate Webinar
08 Jan 2017 Big Brick
05 Jan 2017 Strength Clinic
05 Jan 2017 West End Tempo Run Group
19 Dec 2016 Training Peaks- the basics!
08 Dec 2016 New Member Clinic
05 Dec 2016 FTP Test
01 Dec 2016 Biomechanics of Running
17 Nov 2016 FTP Test
15 Nov 2016 The Brave New World of Smart Trainers
13 Nov 2016 10th Anniversary Bash & Annual General Meeting
03 Nov 2016 Bike Fit
29 Oct 2016 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
27 Oct 2016 Run Ready? Movement Checklist and Core Training
20 Oct 2016 Eating Right in the Off-Seaon
14 Oct 2016 Scotiabank Toronto Waterfront Marathon - Volunteering
13 Oct 2016 Xact Nutrition Group Run
13 Oct 2016 TTC Ride at Dig Deep
05 Oct 2016 Training with Power- Part 2
03 Oct 2016 DA Morrison M/W Swims
01 Oct 2016 Fall Colours Ride 2016
29 Sep 2016 Indoor Cycling Training Clinic
29 Sep 2016 End of Season Social
24 Sep 2016 FINAL Ride- Angus Glen
22 Sep 2016 Glendon Thursday Swims
21 Sep 2016 Outdoor Club Ride - EAST
19 Sep 2016 Riverdale M/W Swims
19 Sep 2016 Keele M/W Swims
17 Sep 2016 Ride- Angus Glen
14 Sep 2016 Training & Racing Mistakes
14 Sep 2016 Outdoor Club Ride - WEST
13 Sep 2016 Regent Park Tues/Thurs 6:30am Swim
12 Sep 2016 Regent Park M/W 6am Swim
10 Sep 2016 Ride- Angus Glen
08 Sep 2016 West End Tempo Run Group
08 Sep 2016 September Swim Clinic-Camp #3 THE PULL
07 Sep 2016 Outdoor Club Ride - EAST
07 Sep 2016 September Swim Clinic-Camp #2 KICK & FLIP
06 Sep 2016 Outdoor East-end Track/Tempo Runs
06 Sep 2016 September Swim Clinic-Camp #1 BODY POSITION
03 Sep 2016 Ride- Angus Glen
31 Aug 2016 Outdoor Club Ride - WEST
29 Aug 2016 FINAL OWS - Open Water Swim - Cherry Beach
27 Aug 2016 Ride- Angus Glen
25 Aug 2016 TNTT- Thursday Night Time Trial from REAL DEAL
24 Aug 2016 Outdoor Club Ride - EAST
22 Aug 2016 OWS - Open Water Swim - Cherry Beach
20 Aug 2016 Ride- Angus Glen
20 Aug 2016 Toronto Island Triathlon - Volunteering
18 Aug 2016 Summer Social Tiki-Style!
17 Aug 2016 Outdoor Club Ride - WEST
15 Aug 2016 OWS - Open Water Swim - Cherry Beach
15 Aug 2016 Open Water Racing Techniques
13 Aug 2016 Ride- Angus Glen
10 Aug 2016 Outdoor Club Ride - EAST
08 Aug 2016 OWS - Open Water Swim - Cherry Beach
08 Aug 2016 Commemorative 10th Anniversary ALL-CLUB PHOTO
06 Aug 2016 Ride- Angus Glen
03 Aug 2016 Outdoor Club Ride - WEST
01 Aug 2016 OWS - Open Water Swim - Cherry Beach
30 Jul 2016 Ride- Angus Glen
27 Jul 2016 Outdoor Club Ride - EAST
23 Jul 2016 Ride- Angus Glen
21 Jul 2016 TNTT- Thursday Night Time Trial from REAL DEAL
20 Jul 2016 Outdoor Club Ride - WEST
18 Jul 2016 Social: Post-OWS
18 Jul 2016 OWS - Open Water Swim - Cherry Beach
16 Jul 2016 Ride- Angus Glen
13 Jul 2016 Outdoor Club Ride - EAST
11 Jul 2016 OWS - Open Water Swim - Cherry Beach
09 Jul 2016 Ride- Angus Glen
08 Jul 2016 TTF - Volunteering
07 Jul 2016 Summer Glendon Swim - Thursday pm
06 Jul 2016 Outdoor Club Ride - WEST
06 Jul 2016 Transition Clinic @ Cherry Beach
06 Jul 2016 Summer Memorial Pool Swim - Wednesday/Friday am
05 Jul 2016 Summer Regent Park Swim - Tuesday's
04 Jul 2016 OWS & Wetsuit Demo -Cherry Beach
02 Jul 2016 Ride - Angus Glen - Beginner & Advanced lead group
01 Jul 2016 Outdoor East-end Track/Tempo Runs
29 Jun 2016 Outdoor Club Ride - EAST
27 Jun 2016 OWS - Open Water Swim - Cherry Beach
25 Jun 2016 Ride- Angus Glen
22 Jun 2016 Outdoor Club Ride - WEST
21 Jun 2016 Women's Only Triathlon Clinic
18 Jun 2016 Ride- Angus Glen
16 Jun 2016 Kick-off Tri season / Pre-Club Championships Social
15 Jun 2016 Outdoor Club Ride - EAST
14 Jun 2016 Cycling Aerodynamics Clinic
11 Jun 2016 Ride- Angus Glen
08 Jun 2016 Outdoor Club Ride - WEST
04 Jun 2016 Ride - Angus Glen - Beginner & Advanced lead group
02 Jun 2016 West End Tempo Run Group
02 Jun 2016 Race and Performance Nutrition
01 Jun 2016 Outdoor Club Ride - EAST
29 May 2016 Newbie/Development Beginners camp- 1 day
28 May 2016 Muskoka Training Day
28 May 2016 Ride- Angus Glen
26 May 2016 New Member and Newbie Night Social
26 May 2016 Newbie Night / Intro To Tri
25 May 2016 Outdoor Club Ride - WEST
21 May 2016 Ride- Angus Glen
20 May 2016 Collingwood Training Camp
18 May 2016 Outdoor Club Ride - EAST
15 May 2016 Intro to Drafting - Intermediate
14 May 2016 Ride- Angus Glen
12 May 2016 Tremblant 70.3 Course Review
11 May 2016 Club Ride - WEST
07 May 2016 Ride- Angus Glen
01 May 2016 TTC Swim Clinic 4: Open Water Skills
30 Apr 2016 Tour de Toronto- Spring Ride!
28 Apr 2016 Running Biomechanics- Practice (West End)
24 Apr 2016 Annual Membership Drive and Recruiting Social
19 Apr 2016 Running Biomechanics- Practice (East End)
05 Apr 2016 Going Short & Going Faster Clinic
02 Apr 2016 Spring Social (and New TTC Kit Design Unveiled)!
22 Mar 2016 Going Longer Clinic
20 Mar 2016 Indoor Triathlon
19 Mar 2016 TTC Swim Clinic 3: Top To Bottom
17 Mar 2016 St. Patrick's Day Social
12 Mar 2016 Advanced Bike Maintenance Clinic
08 Mar 2016 Nutrition for triathletes
25 Feb 2016 Bike Fitting Clinic
21 Feb 2016 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
20 Feb 2016 Indoor Cycling- Saturday Morning
18 Feb 2016 Indoor Cycling- Thursday Night
18 Feb 2016 Social - It's TTC's (10th) Birthday celebration!
18 Feb 2016 Biomechanics of Running - Workshop
17 Feb 2016 Indoor Cycling- Wednesday Nights
16 Feb 2016 Indoor Cycling- Tuesday Nights
11 Feb 2016 Bike 101
31 Jan 2016 TTC Swim Clinic 1: Flip Turns
26 Jan 2016 How to Race Faster in 2016
23 Jan 2016 Bike Maintenance & Roadside Repair Hands On Clinic
21 Jan 2016 Bike Maintenance Clinic
19 Jan 2016 New Year Winter Social
19 Jan 2016 Training with Power
17 Jan 2016 Indoor Bike Time Trial
10 Jan 2016 Big Bricks- East End
10 Jan 2016 Big Bricks- West End
09 Jan 2016 Indoor Cycling- Saturday Morning
07 Jan 2016 Glendon Swim- Thursday pm
07 Jan 2016 West End Tempo Run Group
07 Jan 2016 Indoor Cycling- Thursday Night
06 Jan 2016 Indoor Cycling- Wednesday Nights
05 Jan 2016 Indoor Cycling- Tuesday Nights
05 Jan 2016 Running Indoor Track @ MPS
05 Jan 2016 Regent Park Swim- Tues/Thurs
04 Jan 2016 Keele Swim Session - Evenings
04 Jan 2016 Riverdale Collegiate School Swim- 8:30pm
04 Jan 2016 DA Morrison Swim Session - Mon /Wed 7pm
04 Jan 2016 Regent Park Swim- Mon/Wed
01 Jan 2016 Zwift Indoor Virtual Bike Time Trial
12 Dec 2015 Test Ride: WattsUp
08 Dec 2015 The Off-Season: Recover and Train Successfully
05 Dec 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
26 Nov 2015 Why Runners Should Tri?
19 Nov 2015 Strength Training for Triathletes
17 Nov 2015 Indoor 3K Run Time Trial- MPS
14 Nov 2015 Indoor Cycling- Saturday Morning
12 Nov 2015 Indoor Cycling- Thursday Night
11 Nov 2015 Indoor Cycling- Wednesday Nights
10 Nov 2015 Indoor Cycling- Tuesday Nights
08 Nov 2015 Annual General Meeting, Dinner and Awards Night
03 Nov 2015 Test Ride: WattsUp
22 Oct 2015 Biomechanics of Running
18 Oct 2015 Scotiabank Toronto Waterfront Marathon - Volunteering
15 Oct 2015 Clean Eating for Triathletes in the off-season!
03 Oct 2015 Fall Colours Ride
26 Sep 2015 Ride- Angus Glen
24 Sep 2015 West End Tempo Run Group
24 Sep 2015 End of Season Social
24 Sep 2015 Mobility for Endurance Athletes
19 Sep 2015 Ride- Angus Glen
17 Sep 2015 Club Ride- WEST
12 Sep 2015 Ride- Angus Glen
10 Sep 2015 Club Ride- WEST
05 Sep 2015 Ride- Angus Glen
03 Sep 2015 Club Ride- WEST
01 Sep 2015 Outdoor East-end Track/Tempo Runs
31 Aug 2015 OWS- Cherry Beach
29 Aug 2015 Ride- Angus Glen- Cancelled
29 Aug 2015 Wasaga Beach Triathlon- Volunteering
27 Aug 2015 Cycling Skills Clinic - Skills and Drills
26 Aug 2015 Open water racing techniques
24 Aug 2015 OWS- Cherry Beach
22 Aug 2015 Ride- Angus Glen
22 Aug 2015 Toronto Island Triathlon- Volunteering
20 Aug 2015 Club Ride- WEST
17 Aug 2015 OWS- Cherry Beach
15 Aug 2015 Ride- Angus Glen
13 Aug 2015 Summer Social
10 Aug 2015 OWS- Cherry Beach
08 Aug 2015 Ride- Angus Glen
06 Aug 2015 Bike Time Trial (TT)
06 Aug 2015 Club Ride- WEST
03 Aug 2015 OWS- Cherry Beach
01 Aug 2015 Ride- Angus Glen
30 Jul 2015 Club Ride- EAST "Hill Climbing Clinic"
27 Jul 2015 OWS- Cherry Beach
25 Jul 2015 Ride- Angus Glen
24 Jul 2015 Muskoka Ironman Training Camp
23 Jul 2015 Club Ride- WEST
20 Jul 2015 OWS- Cherry Beach
18 Jul 2015 Ride- Oak Ridges Community Centre
16 Jul 2015 Club Ride- EAST
13 Jul 2015 OWS- Cherry Beach
11 Jul 2015 Ride- Angus Glen
09 Jul 2015 Club Ride- WEST
09 Jul 2015 Regent Park Swim - SUMMER THURSDAYS
08 Jul 2015 Transition Clinic @ Cherry Beach
07 Jul 2015 Regent Park Swim - SUMMER TUESDAYS
06 Jul 2015 Social: Post-OWS! Muskoka 70.3 brag night!
06 Jul 2015 OWS- Cherry Beach
06 Jul 2015 Regent Park Swim - SUMMER MONDAYS
04 Jul 2015 Ride- Angus Glen
02 Jul 2015 Club Ride- EAST
30 Jun 2015 Riverdale Park Outdoor Pool- SUMMER
29 Jun 2015 OWS- Cherry Beach
27 Jun 2015 Ride- Angus Glen
25 Jun 2015 Club Ride- WEST
22 Jun 2015 OWS- Cherry Beach
20 Jun 2015 Ride- Angus Glen
19 Jun 2015 TTF- Volunteering
18 Jun 2015 The Mental Game: How to fight self doubt and how to access your ideal performance state.
18 Jun 2015 Club Ride- EAST
14 Jun 2015 Wetsuit Demo & How to swim in a Wetsuit
13 Jun 2015 Ride- Angus Glen
11 Jun 2015 Club Ride- WEST
09 Jun 2015 Race and Performance Nutrition
06 Jun 2015 Ride- Angus Glen
04 Jun 2015 Newbie Night Social
04 Jun 2015 Newbie Night / Intro To Tri
04 Jun 2015 Club Ride- EAST
31 May 2015 Newbie/Development Beginners camp- 1 day
30 May 2015 Muskoka 70.3 Training Day
30 May 2015 Ride- Angus Glen
28 May 2015 Club Ride- WEST
23 May 2015 Ride- Angus Glen
21 May 2015 Club Ride- EAST
15 May 2015 Spring Training Camp - Collingwood
14 May 2015 Club Ride- WEST
09 May 2015 Ride- Angus Glen
07 May 2015 Spring Social
07 May 2015 Club Ride- EAST
05 May 2015 Outdoor East-end Track/Tempo Runs
02 May 2015 Ride- Angus Glen
25 Apr 2015 Tour de Toronto!
07 Apr 2015 Running Indoor Track - April Extension
07 Apr 2015 Going Short & Going Faster Clinic
26 Mar 2015 Bike Maintenance Clinic
24 Mar 2015 Going Longer Clinic
22 Mar 2015 Annual Membership Drive and Recruiting Social
10 Mar 2015 March - Indoor Ride Program- Leslieville
10 Mar 2015 Bike Fit & Purchase Clinic
10 Mar 2015 Nutrition for triathletes
06 Mar 2015 Build Phase Cycling Class- 6 Weeks
01 Mar 2015 Hot Yoga for Athletes
22 Feb 2015 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
19 Feb 2015 Mid-winter Social
12 Feb 2015 Performance Tips in the Gym for Triathletes
08 Feb 2015 TTC Indoor Track Meet!
01 Feb 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
25 Jan 2015 Indoor Bike Time Trial
24 Jan 2015 Run Efficiently, Run Smart
20 Jan 2015 New Year Winter Social
20 Jan 2015 Winter Training Seminar
12 Jan 2015 Indoor Ride Program- Leslieville
09 Jan 2015 Base Building Cycling Class- 8 Weeks
06 Jan 2015 Running Indoor Track
14 Dec 2014 Big Training Day
11 Dec 2014 The Cycling Gym Test Ride
07 Dec 2014 The Annual Dream / Goal / Objective Setting Workshop
30 Nov 2014 Strength Training for Triathletes
23 Nov 2014 Hot Yoga Introduction for Athletes
14 Nov 2014 Base Building Cycling Clinic- 6 Weeks
11 Nov 2014 Beginner Hands on Bike Maintenance Workshop
09 Nov 2014 TTC AGM, Awards and Cocktail Reception
05 Nov 2014 WattsUp Test Ride
04 Nov 2014 How to Maximize Your Off-Season Training!
01 Nov 2014 Power Watts Test Ride
26 Oct 2014 Clean Eating for Triathletes in the off-season!
19 Oct 2014 The Triathlon of Injuries: Swimmer's shoulder, Biker's back and Runner's knee!
04 Oct 2014 Fall Colours Ride
30 Sep 2014 Regent Park Swim
29 Sep 2014 DA Morrison Swim Session - 8:15pm
29 Sep 2014 DA Morrison Swim Session - 7pm
27 Sep 2014 Ride- Angus Glen
25 Sep 2014 End of Season Social
21 Sep 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
20 Sep 2014 Ride- Angus Glen
18 Sep 2014 Cycling Clinic- Climbing Hills
15 Sep 2014 Riverdale Collegiate School Swim- Drop in
15 Sep 2014 Riverdale Collegiate School Swim- 8:30pm
15 Sep 2014 Keele Swim Session - Evenings
13 Sep 2014 Ride- Angus Glen
09 Sep 2014 Running Hills- Tuesday's
06 Sep 2014 Ride- Angus Glen
30 Aug 2014 Ride- Angus Glen
25 Aug 2014 OWS- Cherry Beach
23 Aug 2014 Ride- Angus Glen
23 Aug 2014 Toronto Island Triathlon- Volunteering
18 Aug 2014 OWS- Cherry Beach
16 Aug 2014 Muskoka Training Day
16 Aug 2014 Ride- Angus Glen
13 Aug 2014 Bike Time Trial (TT)
11 Aug 2014 OWS- Cherry Beach
10 Aug 2014 OWS- Cherry Beach
09 Aug 2014 Ride- Angus Glen
06 Aug 2014 OWS TTC Race- Rescheduled for Aug 20th
04 Aug 2014 OWS- Cherry Beach
02 Aug 2014 Ride- Angus Glen
28 Jul 2014 OWS- Cherry Beach
27 Jul 2014 OWS- Cherry Beach
26 Jul 2014 Ride- Angus Glen
23 Jul 2014 Newbie Night - session 2
21 Jul 2014 Ironman Send-off Social! and First Ironman Talk
21 Jul 2014 OWS- Cherry Beach
20 Jul 2014 OWS- Cherry Beach
19 Jul 2014 Ride- Angus Glen
16 Jul 2014 OWS TTC Race
14 Jul 2014 OWS- Cherry Beach
12 Jul 2014 Ride- Angus Glen
12 Jul 2014 TTF- Volunteering
09 Jul 2014 Transition Clinic @ Cherry Beach
07 Jul 2014 OWS- Cherry Beach
06 Jul 2014 Yoga & Nutrition
06 Jul 2014 OWS- Cherry Beach
05 Jul 2014 Ride- Angus Glen
03 Jul 2014 TTC Swim Summer Session 2014- Regent Park MORNING
02 Jul 2014 OWS TTC Race
30 Jun 2014 OWS- Cherry Beach
29 Jun 2014 OWS- Cherry Beach
28 Jun 2014 Ride- Angus Glen
24 Jun 2014 TTC Swim Summer Session 2014- Riverdale Park Pool
23 Jun 2014 OWS- Cherry Beach
21 Jun 2014 Ride- Angus Glen
19 Jun 2014 Newbie Night Social
19 Jun 2014 Newbie Night
14 Jun 2014 Ride- Angus Glen
12 Jun 2014 Race Nutrition
11 Jun 2014 High Park Run Club- Tempo Time!
08 Jun 2014 Newbie Beginners camp- 1 day
07 Jun 2014 Ride- Angus Glen
05 Jun 2014 Biomechanics of Running
04 Jun 2014 High Park Run Club- Tempo Time!
02 Jun 2014 Tuesday Outdoor Track Workouts- Riverdale
31 May 2014 Ride- Angus Glen
29 May 2014 Cycling Clinic- Climbing Hills
28 May 2014 High Park Run Club- Tempo Time!
25 May 2014 Tri Season Opening Social!
24 May 2014 Ride- Angus Glen
22 May 2014 Cycling with Power- Interval Training
21 May 2014 High Park Run Club- Tempo Time!
17 May 2014 Ride- Angus Glen
16 May 2014 Spring Training Camp - Collingwood
14 May 2014 High Park Run Club- Tempo Time!
11 May 2014 Sporting Life 10k - Volunteering
10 May 2014 Ride- Angus Glen
07 May 2014 High Park Run Club- Tempo Time!
06 May 2014 Outdoor Track Workouts
04 May 2014 TTC Swim Meet!
03 May 2014 Ride- Angus Glen
01 May 2014 Sport Pyschology
30 Apr 2014 High Park Run Club- Tempo Time!
26 Apr 2014 Tour de Toronto!
24 Apr 2014 Hands on Bike Maintenance Workshop
23 Apr 2014 High Park Run Club- Tempo Time!
16 Apr 2014 High Park Run Club- Tempo Time!
13 Apr 2014 Yonge St 10K - Volunteering
12 Apr 2014 Spring Ride
09 Apr 2014 High Park Run Club- Tempo Time!
02 Apr 2014 High Park Run Club- Tempo Time!
01 Apr 2014 Going Short & Going Faster Clinic
30 Mar 2014 Wetsuit Demo - Ninteen
30 Mar 2014 TTC Swim Clinic 2: Water Running
29 Mar 2014 Spring Ride
26 Mar 2014 High Park Run Club- Tempo Time!
25 Mar 2014 Indoor Track- extension
25 Mar 2014 Going Longer Clinic
23 Mar 2014 Membership Drive
19 Mar 2014 High Park Run Club- Tempo Time!
12 Mar 2014 High Park Run Club- Tempo Time!
05 Mar 2014 High Park Run Club- Tempo Time!
02 Mar 2014 Nutrition for triathletes
27 Feb 2014 Going Long Launch Party!
26 Feb 2014 High Park Run Club- Tempo Time!
22 Feb 2014 TTC Indoor Track Meet!
20 Feb 2014 Bike Fit & Purchase Clinic
19 Feb 2014 High Park Run Club- Tempo Time!
16 Feb 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency
12 Feb 2014 High Park Run Club- Tempo Time!
08 Feb 2014 Fall / Winter Ride
05 Feb 2014 High Park Run Club- Tempo Time!
02 Feb 2014 Dryland Training for Triathletes
29 Jan 2014 High Park Run Club- Tempo Time!
22 Jan 2014 High Park Run Club- Tempo Time!
21 Jan 2014 Winter Social
21 Jan 2014 Winter Training Seminar
15 Jan 2014 High Park Run Club- Tempo Time!
14 Jan 2014 Humberside Swim Session 2014 - Evenings
12 Jan 2014 Exercise and Heart Health: How much is Too Much?
11 Jan 2014 Fall / Winter Ride
08 Jan 2014 High Park Run Club- Tempo Time!
06 Jan 2014 2014 Swim WAIT LIST
18 Dec 2013 Fall Run Club- Tempo Time!
16 Dec 2013 Yoga for Triathletes -DROP IN
14 Dec 2013 Fall / Winter Ride
11 Dec 2013 Fall Run Club- Tempo Time!
09 Dec 2013 Yoga for Triathletes -DROP IN
04 Dec 2013 Fall Run Club- Tempo Time!
03 Dec 2013 AETT Computrainer Membership
02 Dec 2013 Yoga for Triathletes -DROP IN
01 Dec 2013 Strength Training for Triathletes
27 Nov 2013 Fall Run Club- Tempo Time!
25 Nov 2013 Yoga for Triathletes -DROP IN
24 Nov 2013 TTC AGM, Awards and Cocktail Reception
21 Nov 2013 Hands on Bike Maintenance Workshop
20 Nov 2013 Fall Run Club- Tempo Time!
19 Nov 2013 CompuTrainer Class 2
13 Nov 2013 Fall Run Club- Tempo Time!
12 Nov 2013 Indoor Track Run Workouts
12 Nov 2013 CompuTrainer Class
11 Nov 2013 Yoga for Triathletes - 6-Week Clinic
09 Nov 2013 Fall / Winter Ride
06 Nov 2013 Fall Run Club- Tempo Time!
05 Nov 2013 How to Maximize Your Off-Season Training!
30 Oct 2013 Fall Run Club- Tempo Time!
23 Oct 2013 Fall Run Club- Tempo Time!