Events and Activities

We want to make that easier.  The links below will take you do a list of activities we have run in the past (and the time of year).  Keep you eye on the eBlast and FB for clinics and events that might meet your needs and interests.

Are you? <click on the link that describes you best>

1. Getting to know more about triathlon - aimed at new members to the club and new to triathlon.  

2. Getting to know the club - aimed at new members to the club, but not necessarily new to triathlon

3. Constantly improving Those who have been in the club or triathlon for a few years that may have a specific area of focus

To find out more about the event or to register, just select the event link.

All events have a "No-Refund" policy.

Year: 2020

1January, 2020
Jan 07 DA Morrison Tuesday Swim - January - June 2020
Jan 14 Running Biomechanics at Monarch Park
Jan 19 Annual General Meeting + Dinner & Celebration
February
Feb 04 New to Triathlon Clinic
Feb 12 Nutrition for Triathletes Clinic
Feb 22 Mobility & Recovery Tools for Triathletes
March
Mar 12 Strength Training for Triathletes
Mar 25 TTC Membership Open House & Expo
Mar 28 Core, Posture & ELDOA for Triathletes
Mar 30 TTC Virtual Training - Swim Dryland Workout
Mar 30 TTC Virtual Training - Base Ride
Mar 31 TTC Virtual Training - Interval Ride
Mar 31 TTC Virtual Training - Interval Run
Mar 31 TTC Virtual Training - Interval Run
2April
Apr 01 TTC Virtual Training - Swim Dryland Workout
Apr 01 TTC Virtual Training - Base Ride
Apr 01 TTC Virtual Seminar - Supporting Your Immune System
Apr 02 TTC Virtual Training - Interval Run
Apr 02 TTC Virtual Training - Swim Dryland
Apr 02 TTC Virtual Meeting - Q & A with the coaches
Apr 03 TTC Virtual Training - Strength
Apr 04 TTC Virtual Training - Interval Ride
Apr 06 TTC Virtual Training - Swim Dryland Workout
Apr 06 TTC Virtual Training - Base Structured Bike Workout
Apr 06 TTC Virtual Training - Self care and Stretch
Apr 07 TTC Virtual Training - Interval Ride
Apr 07 TTC Virtual Talk - Post workout nutrition
Apr 07 TTC Virtual Training - Swim Dryland
Apr 07 TTC Virtual Training - Run activation and warmup
Apr 08 TTC Virtual Training - Swim Dryland
Apr 08 TTC Virtual Training - Base Ride
Apr 08 TTC Virtual Seminar - Swim Focused
Apr 09 TTC Virtual Training - Interval Ride
Apr 09 TTC Virtual Training - Activation and Run Warmup
Apr 09 TTC Virtual Training - Swim Dryland Workout
Apr 10 TTC Virtual Training - Strength
Apr 13 TTC Virtual Training - Dryland Swim Training
Apr 13 TTC Virtual Training - Mobility
Apr 13 TTC Virtual Training - Base Ride
Apr 14 TTC Virtual Training - Interval Ride
Apr 14 TTC Virtual Training - Dryland Swim Training
Apr 14 TTC Virtual Training - Run activation and warmup
Apr 15 TTC Virtual Training - Dryland Swim Training
Apr 15 TTC Virtual Training - Interval Ride
Apr 15 TTC Virtual Talk - Female Specific Nutrition
Apr 16 TTC Virtual Training - Interval Ride
Apr 16 TTC Virtual Training - Activation and Run Warmup
Apr 16 TTC Virtual Chat with the Board of Directors
Apr 17 TTC Virtual Training - Strength
Apr 20 TTC Virtual Training - Dryland Swim Training
Apr 20 TTC Virtual Training - Mobility
Apr 21 TTC Virtual Training - Interval Ride
Apr 21 TTC Virtual Training - Dryland Swim Training
Apr 21 TTC Virtual Training - Run activation and warmup
Apr 22 TTC Virtual Training - Dryland Swim Training
Apr 22 TTC Virtual Training - Self care - Lower Body Routine
Apr 22 TTC Virtual Talk - Spice up your meals
Apr 23 TTC Virtual Training - Interval Ride
Apr 23 TTC Virtual Training - Activation and Run Warmup
Apr 23 TTC Virtual Training - Dig Deep Interval Ride
Apr 24 TTC Virtual Training - Strength
Apr 27 TTC Virtual Training - Dryland Swim Training
Apr 27 TTC Virtual Training - Mobility
Apr 28 TTC Virtual Training - Interval Ride
Apr 28 TTC Virtual Training - Dryland Swim Training
Apr 28 TTC Virtual Training - Run activation and warmup
Apr 29 TTC Virtual Training - Dryland Swim Training
Apr 29 TTC Virtual Training - Self care and Stretch
Apr 29 TTC Virtual Seminar - Run Mechanics 101 : Better Off the Bike
Apr 30 TTC Virtual Training - Interval Ride
Apr 30 TTC Virtual Training - Activation and Run Warmup
Apr 30 TTC Virtual Panel Discussion - Destination Race Experiences
May
May 01 TTC Virtual Training - Strength
May 04 TTC Virtual Training - Dryland Swim Training
May 04 TTC Virtual Discussion - Managing Work/Life Balance
May 05 TTC Virtual Training - Interval Ride
May 05 TTC Virtual Training - Dryland Swim Training
May 05 TTC Virtual Training - Run activation and warmup
May 06 TTC Virtual Training - Dryland Swim Training
May 06 TTC Virtual Training - Self care and Stretch
May 06 TTC Virtual Training - Dig Deep Interval Ride
May 07 TTC Virtual Training - Interval Ride
May 07 TTC Virtual Training - Activation and Run Warmup
May 08 TTC Virtual Training - Strength
May 08 TTC Virtual Training - Run activation and warmup
May 11 TTC Virtual Training - Dryland Swim Training
May 11 TTC Virtual Training - Mobility
May 11 TTC Virtual Social
May 12 TTC Virtual Training - Interval Ride
May 12 TTC Virtual Training - Dryland Swim Training
May 12 TTC Virtual Training - Run activation and warmup
May 13 TTC Virtual Training - Dryland Swim Training
May 13 TTC Virtual Training - Mini Strength Session
May 13 TTC Virtual Training - Dig Deep Interval Ride
May 14 TTC Virtual Training - Interval Ride
May 14 TTC Virtual Training - Activation and Run Warmup
May 14 TTC Virtual Q & A - Indoor Riding Platforms
May 15 TTC Virtual Training - Strength
May 15 Yoga
May 16 TTC Virtual Training - 20km Time Trial
May 19 TTC Virtual Training - Interval Ride
May 19 TTC Virtual Training - Dryland Swim Training
May 19 TTC Virtual Training - Run Activation, Drills & Technique
May 20 TTC Virtual Training - Dryland Swim Training
May 20 TTC Virtual Training - Mini Strength Session
May 20 TTC Virtual Training - Dig Deep Interval Ride
May 21 TTC Virtual Training - Interval Ride
May 21 TTC Virtual Training - Run Activation, Drills & Technique
May 21 TTC Virtual Training - Dryland Swim Training
May 22 TTC Virtual Training - Strength
May 22 Yoga
May 23 TTC Virtual Training - Interval Ride
May 25 TTC Virtual Training - Dryland Swim Training
May 25 TTC Virtual Training - Mobility
May 25 TTC Virtual Social
May 26 TTC Virtual Training - Interval Ride
May 26 TTC Virtual Training - Dryland Swim Training
May 26 TTC Virtual Training - Run Activation, Drills & Technique
May 26 TTC Virtual Training - Trail Running
May 27 TTC Virtual Training - Dryland Swim Training
May 27 TTC Virtual Training - Mini Strength Session
May 27 TTC Virtual Training - Dig Deep Ride - 20km Time Trial
May 28 TTC Virtual Training - Interval Ride
May 28 TTC Virtual Training - Run Activation, Drills & Technique
May 28 TTC Virtual Session - Bike Cleaning
May 29 TTC Virtual Training - Strength
May 29 Yoga
June
Jun 03 TTC Virtual Training - Dryland Swim Training
Jun 03 TTC Virtual Training - Mini Strength Session
Jun 03 TTC Virtual Training - Dig Deep Interval Ride
Jun 04 TTC Virtual Training - Interval Ride
Jun 04 TTC Virtual Training - Run Activation, Drills & Technique
Jun 05 TTC Virtual Training - Strength
Jun 05 Yoga
Jun 08 TTC Virtual Training - Dryland Swim Training
Jun 08 TTC Virtual Training - Mobility
Jun 08 TTC Virtual Social
Jun 09 TTC Virtual Training - Interval Ride
Jun 09 TTC Virtual Training - Dryland Swim Training
Jun 09 TTC Virtual Coaches Q & A
Jun 10 TTC Virtual Training - Dryland Swim Training
Jun 10 TTC Virtual Training - Mini Strength Session
Jun 10 TTC Virtual Training - Dig Deep Interval Ride
Jun 11 TTC Virtual Training - 20km Time Trial
Jun 11 TTC Virtual Training - Run Activation, Drills & Technique
Jun 11 TTC Virtual Clinic - Daily and In Training Nutrition
Jun 12 TTC Virtual Training - Strength
Jun 12 Yoga
Jun 15 TTC Virtual Training - Dryland Swim Training
Jun 15 TTC Virtual Training - Mobility
Jun 16 TTC Virtual Training - Interval Ride
Jun 17 TTC Virtual Training - Dryland Swim Training
Jun 17 TTC Virtual Training - Mini Strength Session
Jun 17 TTC Virtual Training - Dig Deep Interval Ride
Jun 18 TTC Virtual Training - Interval Ride
Jun 18 TTC Virtual Clinic - The Importance of Sleep
Jun 19 TTC Virtual Training - Strength
Jun 19 Yoga
Jun 22 TTC Virtual Training - Dryland Swim Training
Jun 22 TTC Virtual Training - Mobility
Jun 22 TTC Virtual Social
Jun 23 TTC Virtual Training - Interval Ride
Jun 24 TTC Virtual Training - Dryland Swim Training
Jun 24 TTC Virtual Training - Mini Strength Session
Jun 24 TTC Virtual Training - Dig Deep 20k Time Trial
Jun 25 TTC Virtual Training - Interval Ride
Jun 25 TTC Virtual Training - Interval Ride
Jun 25 TTC Virtual Training - Run Activation, Drills & Technique
Jun 25 TTC Virtual Q & A - All About Outdoor Riding
Jun 26 TTC Virtual Training - Strength
Jun 26 Yoga
Jun 29 TTC Virtual Training - Mobility
Jun 30 TTC Virtual Training - Interval Ride
Jun 30 TTC Virtual Training - Interval Ride
Jun 30 TTC Virtual Training - Mini Strength Session
Jun 30 TTC Virtual Training - Mobility
Jun 30 TTC Virtual Talk : Part 1 (TTF Prep): How and why to register, How to execute/train for the Swim
3July
Jul 02 TTF Prep Bike Interval Ride : Olympic Distance Power
Jul 02 TTC Virtual Talk : Part 2 (TTF Prep) How to choose your distance, How to execute/train for the Bike
Jul 03 Yoga
Jul 06 TTC Virtual Training - Mobility
Jul 06 TTC Virtual Social
Jul 07 TTC Virtual Training - Interval Ride
Jul 08 TTC Virtual Training - Dryland Swim Training
Jul 08 TTC Virtual Training - Mini Strength Session
Jul 08 TTC Virtual Training - Dig Deep Interval Ride
Jul 09 TTF Prep Bike Interval Ride : Sprint Distance Power
Jul 09 TTC Virtual Training - Run Activation, Drills & Technique
Jul 09 TTC Virtual Talk : Part 3 (TTF Prep): Uploading your results for the TTF, How to execute/train for the Run
Jul 10 TTC Virtual Training - Strength
Jul 10 Yoga
Jul 13 TTC Virtual Training - Mobility
Jul 14 TTC Virtual Training - Interval Ride
Jul 15 TTC Virtual Training - Dryland Swim Training
Jul 15 TTC Virtual Training - Mini Strength Session
Jul 15 TTC Virtual Training - Dig Deep Ride - 20km Time Trial
Jul 16 Ride - 20km Time Trial
Jul 16 TTC Virtual Training - Dryland Swim Training
Jul 16 TTC Virtual Training - Run Activation, Drills & Technique
Jul 17 TTC Virtual Training - Strength
Jul 17 Yoga
Jul 20 TTC Virtual Training - Mobility
Jul 21 TTC Virtual Training - Interval Ride
Jul 22 TTC Virtual Training - Dryland Swim Training
Jul 22 TTC Virtual Training - Mini Strength Session
Jul 22 TTC Virtual Training - Dig Deep Interval Ride
Jul 23 TTC Virtual Training - Run Activation, Drills & Technique
Jul 23 TTC Virtual Talk - Understanding Different Training Zones
Jul 24 TTC Virtual Training - Strength
Jul 24 Yoga
Jul 27 TTC Virtual Training - Mobility
Jul 28 TTC Virtual Training - Interval Ride
Jul 29 TTC Virtual Training - Dig Deep Interval Ride
Jul 30 TTC Virtual Training - Interval Ride
Jul 31 TTC Virtual Training - Strength
August
Aug 03 TTC Virtual Training - Mobility
Aug 05 TTC Virtual Training - Dig Deep Interval Ride
Aug 07 TTC Virtual Training - Strength
Aug 10 TTC Virtual Training - Mobility
Aug 11 TTC Virtual Training - Interval Ride
Aug 12 TTC Virtual Training - Strength Session (30 min)
Aug 12 TTC Virtual Training - Dig Deep Interval Ride
Aug 13 TTC Virtual Training - Interval Ride
Aug 17 TTC Virtual Training - Mobility
Aug 18 TTC Virtual Training - Interval Ride
Aug 19 TTC Virtual Training - Strength
Aug 19 TTC Virtual Training - Strength Session (30 min)
Aug 19 TTC Virtual Training - Dig Deep Interval Ride
Aug 20 TTC Virtual Training - Interval Ride
Aug 24 TTC Virtual Training - Mobility
Aug 25 TTC Virtual Training - Interval Ride
Aug 26 TTC Virtual Training - Strength Session (30 min)
Aug 27 TTC Virtual Training - Interval Ride
Aug 28 TTC Virtual Training - Strength
Aug 31 TTC Virtual Training - Mobility
September
Sep 02 TTC Virtual Training - Strength Session (30 min)
Sep 02 TTC Virtual Training - Dig Deep Interval Ride
Sep 04 TTC Virtual Training - Strength
Sep 09 TTC Virtual Training - Dig Deep Interval Ride
Sep 11 8-week 60 min Strength Program (Virtual)
Sep 12 Social Bakery Ride
Sep 14 6-week Mobility Program (Virtual)
Sep 16 TTC Virtual Training - Dig Deep Interval Ride
Sep 23 TTC Virtual Training - Dig Deep Interval Ride
Sep 29 8-week Run Program
Sep 30 TTC Virtual Training - Dig Deep Interval Ride
4October
Oct 03 Fall Colours Ride
Oct 07 TTC Virtual Training - Dig Deep Interval Ride
Oct 13 Pam McConnell Tuesday Swim
Oct 14 Pam McConnell Wednesday Swim
Oct 15 Pam McConnell Thursday Swim
Oct 15 Meet with Canadian Pro Triathlete Jackson Laundry
Oct 19 Pam McConnell Monday Morning Swim
Oct 19 8-week Cycling Program (Virtual - Mondays)
Oct 21 8-week Cycling Program (Virtual - Wednesdays)
Oct 25 Pam McConnell Sunday Morning Swim
Oct 26 Pam McConnell Monday Evening Swim
Oct 31 Freaky 5k - "TTC does the TTF Segment"
November
Nov 02 Pam McConnell Monday Evening "Open" Swim
Nov 09 Mobility Program (Virtual - 7 weeks)
Nov 13 60 min Strength Program (Virtual - 6 weeks)
December
Dec 14 Cycling Program (Virtual Mondays) - 2 weeks - Dec 14/21
Dec 16 Cycling Program (Virtual Wednesdays) - 2 weeks - Dec 16/23
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