For twenty years Enduro Sport has been providing our customers with the best products, services and advice to keep them swimming, biking and running! We are athletes ourselves and want to share our passion and experience for our sport with you. Visit either of our Toronto locations and meet the team!
From bikes to wetsuits to triathlon gear and bike servicing, Enduro Sport can help you!
The Runner’s Academy is a health and wellness studio offering Chiropractic, Physiotherapy, Massage Therapy, Personal Training and Run Technique Coaching. The Runner’s Academy is targeting the running/triathlon community of all skill levels and ages, by bringing education, treatment and performance training to this speciﬁc clientele. We will teach you how to Move better and Run faster!
Check out our website for our proven Building Better Runners program and Video Run Gait Analysis sessions.
We are also the only fitness facility to offer sessions on our Anti-Gravity Treadmill, great for performance training or rehabilitation. Call us for your TTC members FREE 30min trial session! We also invite TTC members to take advantage of a 20% discount on our Personal Training services! Stay strong and Happy Running!
Dig Deep Cycling & Fitness Center is a North Toronto studio offering indoor power-based cycling using Wahoo KICKRS, strength training and yoga. If you are a cyclist or triathlete looking to become stronger and push more power, Dig Deep is for you.
Our indoor cycling classes allow beginner and elite athletes train together on their own bikes while following instructor lead PerfPro Studio and SufferFest workouts. The dynamic and fun group environment stimulates motivation and improves your training experience.
All riders participate in the same workout, but at their own functional threshold power (FTP) zones. We have 8 Wahoo KICKRS connected to a computer that automatically adjusts resistance for each person based on their FTP. If you don’t know your FTP, we will help you determine a starting point. And, we conduct regular FTP tests to monitor improvements and ensure you are getting the most out of your workout. Our typical sessions are 60-90 minutes long and include time for warm-up, a specific intensity workout, and cool-down.
Dig Deep Cycling & Fitness Center is conveniently located in North Toronto, just 7 blocks north of Lawrence on Yonge Street.
If you want to get faster on your bike, contact Dig Deep Cycling & Fitness to learn more. If you are unsure if indoor cycling is for you, come in for a free test ride. Your first class is always free – no obligation or strings attached.
HEAL – Healthy Eating Active Living is a Toronto based company run by Tara Postnikoff and has been providing nutrition services since 2006. HEAL provides sports nutrition education, triathlon coaching and personal training services aimed at the endurance athlete. From weight optimization programs to race-nutrition plans, nutrition can improve your performance without increasing your training!
HEAL is proud to offer a 30 minute follow up with the purchase of a package of 3, 1 hour nutrition consults to all TTC members!
WattsUp Cycling is a cycling training program designed to take care of your riding fitness through the winter months. Developed in 2008 and refined annually since, the WattsUp program has serviced over 1,000 Toronto athletes. The program is founded on time-tested principles of training, progressive overload, and specificity. No bells and whistles, smoke or mirrors. The program delivers an adequate training stimulus, leaving you feeling appropriately-worked, but does not create undue chronic fatigue. The program runs November to March inclusive. The program is offered both online and at our two studios.
For athletes preferring to train at home, follow our program online, working out whenever suits your schedule. No special software required. Although for those interested, our program is also available on the TrainerRoad platform. Home-based training provides the ideal in terms of flexibility, time-efficiency, and cost. Full information about our home program can be found at www.wattsupcycling.ca/homecycling.html.
On the other hand, athletes looking for social interaction, friendly competitiveness, and coaching advice enjoy riding at one of our two studios - 4231 Dundas St W (Royal York & Dundas), and 109 Vanderhoof Ave (Leslie and Eglinton). Store your bike on site, ride our smart trainers, and choose from a healthy offering of weekly classes. Full information about studio-based cycling can be found at www.wattsupcycling.ca/studiocycling.html.
WattsUp Cycling has long enjoyed a relationship with the TTC. Current and past board members serve as instructors at both of our studios. Our program laid the foundation of fitness that TTC coaches Miranda Tomenson and Kevin McCormick now exhibit on their bike during their impressive racing results. WattsUp would like to work with you this winter. Come in for a complimentary trial class anytime. Classes start November 1st. Full registration information can be found at www.wattsupcycling.ca/signup.html.