Discuss training, racing, workouts, race preparation etc.
Moderator: Club Executives
-
- OAT official looking for a lift to Orillia on the 22nd.
by Ben Lawson on Wed Aug 04, 2010 7:29 pm
- 0 Replies
- 85 Views
- Last post by Ben Lawson
on Wed Aug 04, 2010 7:29 pm
-
- Water quality thoughts
by geodee on Thu Jul 15, 2010 3:47 pm
- 1 Replies
- 123 Views
- Last post by trosen
on Fri Jul 16, 2010 8:16 am
-
- OAT Drafting, Blocking, Crossing centreline rules
by trosen on Mon Jul 12, 2010 8:02 am
- 0 Replies
- 119 Views
- Last post by trosen
on Mon Jul 12, 2010 8:02 am
-
- Guelph Lake roll call
by blair_freeman on Fri Jun 18, 2010 11:41 pm
- 0 Replies
- 180 Views
- Last post by blair_freeman
on Fri Jun 18, 2010 11:41 pm
-
- chrissie-honoured-with-mbe
by trosen on Sat Jun 12, 2010 6:22 pm
- 0 Replies
- 164 Views
- Last post by trosen
on Sat Jun 12, 2010 6:22 pm
-
- IMLP2010 bike course announcement
by trosen on Mon Jun 07, 2010 8:41 am
- 1 Replies
- 185 Views
- Last post by pvannostrand
on Mon Jun 07, 2010 10:11 am
-
- Tip of the week - cresting a hill with coach troy
by trosen on Thu May 27, 2010 8:54 pm
- 0 Replies
- 216 Views
- Last post by trosen
on Thu May 27, 2010 8:54 pm
-
- M-dot!
by Ben Lawson on Mon May 17, 2010 8:48 am
- 0 Replies
- 188 Views
- Last post by Ben Lawson
on Mon May 17, 2010 8:48 am
-
- Quebec Triathletes struck
by Ben Lawson on Fri May 14, 2010 10:11 pm
- 0 Replies
- 195 Views
- Last post by Ben Lawson
on Fri May 14, 2010 10:11 pm
-
- Tip of the week - change a flat tire with Coach Troy
by trosen on Thu May 13, 2010 8:06 pm
- 0 Replies
- 191 Views
- Last post by trosen
on Thu May 13, 2010 8:06 pm
-
- Tip of the week - Mr Swimsmooth
by trosen on Mon May 10, 2010 8:24 pm
- 0 Replies
- 231 Views
- Last post by trosen
on Mon May 10, 2010 8:24 pm
-
- Looking for professional help for my flat feet
by geodee on Wed May 05, 2010 4:04 pm
- 4 Replies
- 234 Views
- Last post by geodee
on Mon May 10, 2010 10:25 am
-
- HSBC triathlon video
by Ben Lawson on Wed May 05, 2010 4:35 pm
- 0 Replies
- 217 Views
- Last post by Ben Lawson
on Wed May 05, 2010 4:35 pm
-
- Saturday morning rides start May 1
by trosen on Tue Apr 27, 2010 8:52 am
- 0 Replies
- 257 Views
- Last post by trosen
on Tue Apr 27, 2010 8:52 am
-
- Any Ironman plans for 2010?
by David M on Tue Apr 06, 2010 12:20 pm
- 5 Replies
- 384 Views
- Last post by pvannostrand
on Tue Apr 20, 2010 12:55 pm
-
- Tip of the Week - Inspiration - Lisa Bentley
by trosen on Wed Mar 17, 2010 8:58 am
- 0 Replies
- 340 Views
- Last post by trosen
on Wed Mar 17, 2010 8:58 am
-
- Buying a new bike
by tdiorio on Sun Mar 07, 2010 7:46 pm
- 1 Replies
- 280 Views
- Last post by tim_sleepless
on Mon Mar 08, 2010 12:46 pm
-
- Tip of the Week - Toronto Spring Bike Show
by trosen on Wed Mar 03, 2010 10:13 am
- 1 Replies
- 278 Views
- Last post by tim_sleepless
on Thu Mar 04, 2010 1:47 pm
-
- Tip of the week - Racing Weight by Matt Fitzgerald
by trosen on Sun Feb 28, 2010 7:53 pm
- 0 Replies
- 313 Views
- Last post by trosen
on Sun Feb 28, 2010 7:53 pm
-
- Tip of the week - Paula Newby Fraser
by trosen on Sun Feb 14, 2010 10:52 am
- 0 Replies
- 243 Views
- Last post by trosen
on Sun Feb 14, 2010 10:52 am
-
- Tip of the week - buying a used bike
by trosen on Thu Jan 28, 2010 9:44 am
- 0 Replies
- 271 Views
- Last post by trosen
on Thu Jan 28, 2010 9:44 am
-
- Tip of the Week – Audiobooks
by trosen on Thu Jan 14, 2010 1:31 pm
- 3 Replies
- 324 Views
- Last post by Ben Lawson
on Sat Jan 23, 2010 5:57 pm
-
- Tip of the week - get a grip-Yaktrax
by trosen on Thu Jan 07, 2010 9:16 am
- 1 Replies
- 253 Views
- Last post by pvannostrand
on Tue Jan 12, 2010 4:59 pm
-
- Tip of the Week - Swim Power video
by trosen on Thu Dec 31, 2009 9:46 am
- 1 Replies
- 360 Views
- Last post by Ben Lawson
on Sun Jan 03, 2010 6:43 pm
-
- Tip of the week - Off season
by trosen on Tue Dec 01, 2009 2:09 pm
- 0 Replies
- 315 Views
- Last post by trosen
on Tue Dec 01, 2009 2:09 pm
-
- Ironman Arizona
by pvannostrand on Sun Nov 22, 2009 10:36 pm
- 3 Replies
- 396 Views
- Last post by Ben Lawson
on Tue Nov 24, 2009 6:39 pm
-
- Triathlon Swim Stroke improvement Next term
by pvannostrand on Wed Nov 11, 2009 3:26 pm
- 0 Replies
- 340 Views
- Last post by pvannostrand
on Wed Nov 11, 2009 3:26 pm
-
- Centurion Cycling races
by Ben Lawson on Tue Oct 27, 2009 12:50 pm
- 0 Replies
- 367 Views
- Last post by Ben Lawson
on Tue Oct 27, 2009 12:50 pm
-
- What happens to your body when racing in heat?
by KJM on Thu Oct 22, 2009 1:14 pm
- 3 Replies
- 338 Views
- Last post by blair_freeman
on Sun Oct 25, 2009 11:20 am
-
- Another Torontonian Inspires at Kona
by Rob27 on Tue Oct 13, 2009 1:54 pm
- 0 Replies
- 310 Views
- Last post by Rob27
on Tue Oct 13, 2009 1:54 pm
-
- Good Luck Ted!!!
by pvannostrand on Sat Oct 03, 2009 11:04 pm
- 12 Replies
- 331 Views
- Last post by Quads
on Mon Oct 12, 2009 1:50 pm
-
- Coaching Experiences
by KJM on Wed Sep 16, 2009 2:38 pm
- 3 Replies
- 311 Views
- Last post by anthonyk
on Mon Oct 05, 2009 1:49 pm
-
- Used Computrainer?
by caius on Mon Sep 28, 2009 9:05 pm
- 6 Replies
- 360 Views
- Last post by pvannostrand
on Sun Oct 04, 2009 10:07 am
-
- Chi running clinics
by pvannostrand on Tue Sep 22, 2009 2:24 pm
- 4 Replies
- 364 Views
- Last post by Kathie
on Thu Oct 01, 2009 5:26 pm
-
- Tip of the week - Mr Swimsmooth
by trosen on Wed Sep 16, 2009 11:20 am
- 1 Replies
- 349 Views
- Last post by Ben Lawson
on Sat Sep 19, 2009 9:51 pm
-
- Roll Call for Lakeside
by Kathie on Fri Sep 18, 2009 10:38 pm
- 0 Replies
- 296 Views
- Last post by Kathie
on Fri Sep 18, 2009 10:38 pm
-
- Roll Call for Lakeside
by Kathie on Fri Sep 18, 2009 10:38 pm
- 0 Replies
- 289 Views
- Last post by Kathie
on Fri Sep 18, 2009 10:38 pm
-
- Tragedy at the Wasaga Olympic race
by Ben Lawson on Tue Sep 15, 2009 8:46 am
- 0 Replies
- 365 Views
- Last post by Ben Lawson
on Tue Sep 15, 2009 8:46 am
-
- Roll Call for Muskoka....
by pvannostrand on Wed Sep 09, 2009 11:09 am
- 3 Replies
- 411 Views
- Last post by gattridge
on Thu Sep 10, 2009 3:15 pm
-
- IMC 2010
by KJM on Thu Sep 03, 2009 8:05 pm
- 1 Replies
- 424 Views
- Last post by Ben Lawson
on Fri Sep 04, 2009 9:11 pm
-
- Tip of the week - Vitamin I
by trosen on Thu Sep 03, 2009 8:11 am
- 0 Replies
- 305 Views
- Last post by trosen
on Thu Sep 03, 2009 8:11 am
-
- Bike question
by tdiorio on Thu Aug 20, 2009 6:31 pm
- 1 Replies
- 353 Views
- Last post by Ben Lawson
on Thu Aug 20, 2009 11:35 pm
-
- Lance confirms he'll race some IM races...
by KJM on Sun Aug 16, 2009 11:55 pm
- 2 Replies
- 330 Views
- Last post by pvannostrand
on Thu Aug 20, 2009 2:00 pm
-
- Bike transport???
by trosen on Tue Aug 11, 2009 2:22 pm
- 5 Replies
- 347 Views
- Last post by trosen
on Thu Aug 20, 2009 11:51 am
-
- Tip of the week - Two tubes are better than one
by trosen on Thu Aug 20, 2009 7:59 am
- 0 Replies
- 277 Views
- Last post by trosen
on Thu Aug 20, 2009 7:59 am
-
- Kona
by tim_sleepless on Tue Jul 28, 2009 9:16 am
- 11 Replies
- 480 Views
- Last post by Breecher
on Wed Aug 05, 2009 11:38 am
-
- Congrats LP Ironman
by crashette on Mon Jul 27, 2009 1:50 pm
- 3 Replies
- 405 Views
- Last post by LesleyT
on Thu Jul 30, 2009 1:09 pm
-
- Extra IMLP Athlete's Dinner ticket to give away
by Quads on Fri Jul 24, 2009 7:04 am
- 0 Replies
- 310 Views
- Last post by Quads
on Fri Jul 24, 2009 7:04 am
-
- Lake Placid dinner meeting spot
by David M on Mon Jul 20, 2009 9:09 pm
- 4 Replies
- 350 Views
- Last post by Quads
on Thu Jul 23, 2009 12:56 pm
-
- IMLP Bib Numbers Posted
by trosen on Fri Jul 17, 2009 7:42 am
- 5 Replies
- 382 Views
- Last post by crashette
on Mon Jul 20, 2009 12:29 pm
Return to Board index
Users browsing this forum: No registered users and 1 guest
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum